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People often pull muscles and things like that as they hit their 40s, they enter their midlife crisis.
They enter their midlife crisis.
declines earlier in midlife, their brain functioning declines sooner and they live shorter lives.
People who are more isolated find that their health declines earlier in midlife, their brain functioning declines sooner,
So if you're not a coffee drinker is this a reason to start drinking coffee so he that's that's kind of the new ones here because what the study showed is that there's a correlation between the coffee drinking and healthy aging what it didn't look at is whether you started drinking coffee in your midlife if that would have a right this was this was people who are already drinking coffee.
What it didn't look at is whether you started drinking coffee in your midlife if that would have a benefit, right?
What if we could actually augment human sleep and try to improve the quality of that deep sleep in midlife, which is when we start to see the decline in deep sleep beginning to happen.
What if we could actually shift from a model of late-stage treatment in Alzheimer's disease to a model of midlife prevention?
I'm Anna Akana, and I want to say thank you to Squarespace for sponsoring my midlife crisis.
and I want to say thank you to Squarespace for sponsoring my midlife crisis.
That's why I'm dressed like a man having a horrible midlife crisis — old jacket found in the car.
like a man having a horrible midlife crisis,
If you're stuck in the middle cramped airplane seats you are going to need these non travel outfit ideas. Your job as a passenger will be to choose the colors that you like and pants that fit your midlife style and body type. As a pilot's wife I have flown standby even on the back row of the airplane and I have learned what not to wear and what to wear when you are squeezed like a mammogram between two other passengers in a really small airplane seat. The number one outfit idea is strategic for travel. Cardigans worn over a neutral colored shirt will help protect the shirt that you're wearing and a cardigan is easy to take off in a really tight airplane seat. A cardigan can be worn in the airplane or over another outfit during your vacation. My travel tip is to wear your bulkiest shoes inside the airplane. Travel outfit number two is comfortable for your flight and it has water repellent features especially if you need it for a Christmas market trip you're going to or for a river cruise trip you want to pack for but you can wear them comfortably because of these features. Number one the waistband is elastic it has stretch to it the leg parts are super thin so it's not going to cut off your blood flow. I wear a large in these as well as my hiking pants that I usually show on here as well. One travel tip for that airplane outfit of joggers or hiking slicky type pants is choose that color strategically so that you can wear it with your airplane outfit but also with vacation outfits so you're not packing more pants because you've been strategic inside that cramped airplane seat. Wear a non-spongy super cheap fleece as a top layer inside a cold airplane seat. This aqua colored fleece is incredibly high quality fleece but it's also on Amazon. I cannot make Amazon items pop up down below like right here for you to tap on while I speak but you can shop by going to the dot dot dot more paragraph right underneath this video to see it. Fleece is number one thin for travel but it is also number two effective in retaining your body heat if you are cold and pack that fleece with one pair of undies and a couple of pairs of socks in case your carry-on luggage gets lost and use it as a pillow mid-flight or pull out the fleece if you get cold. It's thin enough where putting it on is not going to be too hard between two passengers. Depending on your vacation destination choose your t-shirt that you wear in the airplane strategically. For European trips and even travel outfits I try to stay with with short sleeve shirts because I can layer so easily and not be overheated. If you're going to be skiing
Your job as a passenger will be to choose the colors that you like and pants that fit your midlife style and body type.
I mean, if you— if you— midlife crisis often like facing your own death.
I mean, if you— if you— midlife crisis often like facing your own death.
and I got myself that." And then midlife is where a lot of things start to fall away, um,
And then midlife is where a lot of things start to fall away, and
Then midlife, we have to maintain the tissue.
Then midlife, we have to maintain the tissue.