Vocabulary

• talking about: To discuss a particular topic.
• have to: Must do
• think about: To consider something carefully.
• out there: In or to a place that is far away
• no matter: Regardless of; it does not matter.
• as soon as: In a short time after (something happens)
• look at: To use your eyes to focus on something
• reach out: To attempt to communicate with someone.
• off of: From a position on something; down from.
• inside of: Within; in the inner part of.
• beyond a shadow of a doubt: With absolute certainty, without any doubt at all.
• know about: To have information or understanding of a subject or situation.
• on the inside: Having a position of authority or influence within an organization or system.
• in the past: During a former period of time; previously.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• go away: To go on vacation
• come back: To reply to someone, often forcefully
• instead of: When one thing is replaced by another
• cut through: To pass or go directly through something, often overcoming an obstacle.
• live life: To enjoy life and make the most of every moment.
• on the beach: Located on the sandy or pebbly area bordering a body of water.
• in shape: In good physical condition; fit.
• work on: To devote effort to improve or develop something
• sift through: To examine something very carefully in order to find something important or useful.
• wake up: To stop sleeping
• go over all: To review or examine every part of something carefully.
• over the top: More than what is considered normal or suitable; exaggerated.
• energy level: A measure of a person's physical or mental vitality.
• think of: To look on as (being something specific); consider
• on the label: Printed on the label of a product.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• look for: To try to find a thing or person that is lost
• sit down: To take a seat
• lean on: To depend on someone for support or help.
• put together: To build or assemble something small, e.g. a toy
• come around: To eventually change your opinion or be persuaded to agree with someone else's.
• work together: To collaborate or cooperate with others to achieve a common goal.
• with just: Using only; with no more than.
• go out: To leave a building (e.g. a house)
• work out
• go on: To continue doing something
• got to: To arrive at some place
• certain foods: Specific types of food, often referring to those with particular characteristics or effects.
• speed up: To move more quickly
• play around: To cheat on your partner romantically
• lead to: To result in some action
• in detail: Thoroughly and completely; giving full particulars.
• give away
• to the full: Completely; to the greatest extent possible.
• in the dark: Uninformed about something; unaware.
• on the road: Traveling, especially as part of a tour or journey.
• tv show: A television program.
• fat: Amount beyond what is usual or necessary
• body: The physical structure of a person or animal.
• go: To attend or be at a place
• to: Toward a point, person, place or thing
• people: Persons sharing culture, country, background, etc.
• fast: In a way that is difficult to move or change
• easy: Not hard to do; not difficult
• vacation: Time off work used for relaxation or travel
• talk: Style of speaking
• choose: To select; decide between several possibilities
• eat: To put food in your mouth
• day: A period of 24 hours beginning at midnight
• life: All the living things e.g. animals, plants, humans
• table: Diagram that shows data in rows and columns
• email: A message like a letter sent by computer or phone
• exercise: To work out to become stronger and healthier
• health: (Person, company) being in a good condition; well
• healthy: In good condition physically, or financially; well
• oil: A liquid used for frying foods
• lake: Large area of water surrounded by land
• simple: Not hard to understand or do; not complex
• discount: To consider to be not important or not true
• lose: To be unable to keep in check or control something
• matter: To be of great importance; to count
• top: To be higher or larger than a specific value
• garlic: Strong-smelling white bulb used in cooking
• noticeable: Being easy or likely to be sensed or noticed
• goal: Something you try to do or achieve; an aim
• build: Your physical shape; physique
• wild: In a manner which lacks control
• diet: To eat special or less food, as to lose weight
• speed: How fast or slow something is or is done
• weight: How heavy something is
• energy: Physical or mental strength
• system: Set of organized, planned ideas that work together
• burn: To destroy with fire
• percent: One one-hundredth of a whole; the symbol %
• workout: Energetic exercise
• olive: Person's name
• drop: Distance between a higher and a lower level
• rid: To cause to no longer have (pest, problem)
• salmon: Light pinkish orange color
• support: To give assistance or advice to someone
• increase: To make or become larger in size or amount
• effect: An advantage, benefit
• boost: To increase something; to make something better
• loss: Friend, family, or other loved person's death
• lean: To balance against or on something for support
• organic: Developing naturally and without a set structure
• lifestyle: The type of life that you have; the way you live
• boosting: To increase something; to make something better
• lifetime: The time between birth and death
• booster: Person who backs a politician or a team etc.
• mental: Concerning the mind
• combination: Series of letters or numbers needed to open a lock
• motivate: To give someone a reason, the will to do something
• protein: Group of molecules made from amino acids
• insanity: Mentally ill, unable to act normally
• maximize: To make as large or great as possible
• longevity: Amount of time someone or something lives or lasts
• crave: To have a very strong desire for something
• metabolism: Chemical processes to convert food to energy
• program: To make someone act or think in a certain way
• belly: Middle part of the body; the stomach
• omega: Last letter in the greek alphabet
• kinda: Short way of saying 'kind of'
• wanna: Shortened form of 'want to'. Used only in speaking
• metabolic: Concerning the body's metabolism
• gym: Physical education taught as a class in school
• center: Community place people go health or social reasons
• wat
• fluff: Soft light material, full of air
• reshape: To form something into a new shape
• multiple: Having or involving more than one of something
• cellular: Concerning a cell of a living thing