Vocabulary

  • for example: As an illustration or instance.
  • based on: To use something as the foundation or starting point for something else.
  • hang out: To spend time with your friends
  • lead to: To result in some action
  • of course: Sure ; Certainly
  • know about: To have information or understanding of a subject or situation.
  • in the future: At a later time; in times to come.
  • over time: Gradually; as time passes.
  • social bonds: The connections and relationships between individuals in a society that promote cohesion and mutual support.
  • no matter: Regardless of; it does not matter.
  • instead of: When one thing is replaced by another
  • turn down: To fold something, e.g. a shirt collar
  • opening up: Revealing one's thoughts and feelings; becoming more communicative.
  • to taste: Add an ingredient according to your preference.
  • in a nutshell: As a summary; including the main points concisely
  • in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
  • reflect on: To think deeply or carefully about something.
  • in the end: Finally; after a period of time or series of events.
  • try out: To try to win a place on a team in a group
  • mix it up: To vary or do things differently; to introduce variety.
  • per year: For each year; annually.
  • cognitive: The process of knowing and remembering
  • chronic: Always or often doing something, e.g. lying
  • depression: Medical condition of a lack of vitality
  • trait: A particular characteristic that can produce a particular type of behavior
  • determine: To control exactly how something will be or act
  • practice: The office and place for legal or medical work
  • experience: Thing a person has done or that happened to them
  • positive: Showing agreement or support for something
  • negative: The opposite to a positive electrical charge
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • crave: To have a very strong desire for something
  • tend: To move or act in a certain manner
  • consequence: Importance of a person or thing
  • traumatic: Causing upsetting emotional effects over time
  • interpret: To express so that others understand it
  • impulse: Sudden desire to do something that is not planned
  • insult: To disrespect someone by being rude or impolite
  • gratitude: Warm friendly feelings of thanks
  • research: To study in order to discover new ideas and facts
  • evolutionary: Concerning gradual change over time
  • tendency: Likelihood to behave in a particular way
  • stimulate: To arouse or excite emotionally
  • substitute: To perform the tasks instead of someone else
  • addiction: Lack of control the overuse of something e.g. drugs
  • mutual: Shared between two or more people
  • genetic: Of, relating to, or controlled by genes
  • deal: To cope with something - usually troubles
  • brain: To strike someone forcefully on the head
  • behavior: The way a person or thing acts; manner
  • virtue: Benefit, advantage, or good result of something
  • retrieve: To find and bring in animals during a hunt
  • optimistic: Tending to believe the future will be good
  • motivate: To give someone a reason, the will to do something
  • lead: Wire for electricity, computer, etc.; cable
  • counteract: To reduce the impact doing something opposite
  • dominate: To be taller, bigger, or more physically obvious
  • solution: Mix of a liquid and a solid or a gas
  • social: Involving activity with people, e.g. in free time
  • aim: Act of pointing something at a target
  • grateful: Feeling or showing thanks; thankful
  • react: To change when mixing with other chemicals
  • culture: Beliefs and customs of a particular group
  • nutshell: Shell that surrounds the kernel of a nut
  • satisfaction: Happy feeling because of something that you did
  • biological: Being related to life and living things
  • array: A regular order or arrangement of things
  • forge: To create something by hammering hot metal
  • antidote: A drug, which limits the effects of a poison
  • narcissism: Being in love with yourself, your own appearance
  • modify: To make minor change to something
  • simple: Not hard to understand or do; not complex
  • predecessor: Something that comes before another in a series
  • worse: Comparative of 'bad'; more bad
  • loneliness: State of feeling sad because you are alone
  • change: To exchange one set of clothes for another
  • find: To become aware of something that is happening
  • great: Very good; better than before
  • hard: Difficult to do; difficult to understand
  • chemotherapy: Treatment of diseases using chemicals
  • disappointment: Feeling or state of not being satisfied
  • cynicism: Belief that bad motivates things/people are bad
  • behaviour: The way a person or thing acts; manner
  • human: A person; a man, woman or child
  • life: All the living things e.g. animals, plants, humans
  • burnout: When you get exhausted from the effort of your job
  • materialism: Desire for wealth and material possessions
  • lonely: Sad because apart from other people
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #gratitude#grateful#positive#dissatisfaction#life#brain

    An Antidote to Dissatisfaction

    0
    郭韋良 posted on 2019/12/09
    Feeling a bit down? This video dives into the science behind gratitude and how practicing it can genuinely boost your happiness, drawing on research and cognitive behavioral therapy! You'll pick up some fantastic advanced vocabulary and practical tips for daily life that you can start using right away.

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