Subtitles & vocabulary
How to relax | 8 relaxation tips for your mental health
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Angel Hsu posted on 2019/09/17Feeling stressed? This video is packed with 8 super practical relaxation tips to boost your mental health, from deep breathing to nature therapy! You'll pick up simple sentence structures and everyday vocabulary that you can use right away to feel calmer and more in control.
Video vocabulary
meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More rhythm
US /ˈrɪðəm/
・
UK /ˈrɪðəm/
- Noun (Countable/Uncountable)
- Pattern of events, motions, or changes
- A pattern of sound and beats in music
A2
More stretch
US /strɛtʃ/
・
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More Use Energy
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