Vocabulary

• rather than: More exactly; more correctly
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• change up: To introduce variety or do something differently.
• look at: To use your eyes to focus on something
• reduce the risk: To lessen the probability of something dangerous or harmful occurring.
• on the road: Traveling, especially as part of a tour or journey.
• only from: Exclusively originating or sourced from a particular place or entity.
• in part: To some extent; partially.
• macular degeneration: A progressive eye condition affecting the macula, leading to central vision loss.
• due to: Because of; owing to
• run of the mill: Ordinary, average, or common; not special or unique.
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• specific: Precise; particular; just about that thing
• cognitive: The process of knowing and remembering
• process: To organize and use data in a computer
• immune: Having a special protection from, e.g. the law
• boost: To increase something; to make something better
• improve: To make, or become, something better
• encounter: To come up against a problem or trouble; meet
• effective: Working efficiently to produce a desired result
• versatile: Having many uses or skills
• community: Group of people who share a common idea or area
• staple: Main food of a particular community
• exposure: Allowing light through a cameras lens onto film
• cholesterol: Substance in the body that may cause heart disease
• rid: To cause to no longer have (pest, problem)
• bacteria: The very small creatures that can cause disease
• disease: Illness that affects a person, animal, or plant
• amount: Quantity of something
• stress: To emphasize one or more parts of a word, sentence
• ability: The power, resources or skill to do something
• inflammation: Painful swelling in the body due to illness
• increase: To make or become larger in size or amount
• absorb: To take up all attention / energy of something
• affect: To cause a change in something else
• reach: To come to or arrive at a goal or destination
• brain: To strike someone forcefully on the head
• extract: Essential ingredient of a natural thing
• release: To free someone from a responsibility or burden
• complete: To finish or reach the end of doing something
• risk: To do something potentially dangerous or foolish
• due: When something is required or expected
• diet: To eat special or less food, as to lose weight
• infection: (Computers) Having a computer virus
• reduce: To try to decrease, e.g. your weight if overweight
• raw: Being uncontrolled or strong, as your emotions
• heal: To recover from or forget a bad experience
• root: Emotional connection with a place, history etc.
• acne: Red spots or pimples on your face
• breast: Fleshy part of a woman's body for feeding babies
• peel: Outer covering, or skin, of a piece of fruit
• offer: Price you say you are willing to pay for something
• important: Having power or authority
• decay: To be slowly destroyed by natural processes; rot
• system: Set of organized, planned ideas that work together
• snack: Small amount of food eaten between meals
• fill: To make something full
• protect: To defend someone or something from harm or danger
• daily: Happening every day
• change: To exchange one set of clothes for another
• carrot: Reward offered to make someone do something
• cancer: Any growth caused by abnormal cell division
• vitamin: Health-giving substance needed for body function
• dice: To cut food or other things into small pieces
• ovarian: Concerning or involving the ovaries
• degeneration: Process of gradual decline in condition/function
• oxidative: Taking place in the presence of oxygen
• eyesight: Normal use of the faculty of vision
• medley: Mixture (of songs, music etc.)
• beta: Test version of a product or software