Vocabulary

• sedentary lifestyle: A way of life that involves little physical activity.
• in particular: Specifically; especially.
• based on: To use something as the foundation or starting point for something else.
• for myself: Done for one's own benefit or use.
• answer for: Be responsible for and explain one's actions.
• by heart: Learned or memorized perfectly.
• point out: To make others aware of an idea
• do exercise: To perform physical activities to improve health and fitness.
• on to: Toward something; forward
• answer to: To be responsible to someone and have to explain your actions to them.
• on time
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• used to: Did regularly before, but don't do now
• lead to: To result in some action
• for someone: On behalf of or intended for a particular person.
• for example: As an illustration or instance.
• walk around: To stroll or wander in a leisurely way.
• of course: Sure ; Certainly
• description: Explanation of what something is like, looks like
• improve: To make, or become, something better
• average: Total of numbers divided by the number of items
• vocabulary: Words that have to do with a particular subject
• expect: To believe something is probably going to happen
• achieve: To succeed in doing good, usually by working hard
• disease: Illness that affects a person, animal, or plant
• describe: To tell the appearance, sound, smell of something
• firm: Company that sells goods or services
• strict: Tending to enforce rules; severe
• tongue: Long, thin part of (e.g. shoe under the laces)
• exercise: To work out to become stronger and healthier
• regular: Having an equal amount of space or time in between
• avoid: To prevent from happening
• mean: Average of a set of numbers
• deal: To cope with something - usually troubles
• disaster: State of extreme ruin and misfortune
• sedentary: (Of a job, life style) done while sitting
• plain: Obvious; clearly so, true
• population: Number of people who live in a country, area etc.
• involve: To have or be included as a part of something
• comparison: Act of comparing things
• board: Surface for posting or showing information
• survey: Broad view or general description of something
• complimentary: (Of goods) free; available for no money
• pretty: Being attractive to the eye in a simple way
• quiz: A game in which players answer questions on topics
• expectancy: Excited feeling that something is will happen soon
• programme: A plan or schedule of events
• zone: Area of space designated for a particular use
• adjective: A word that describes a noun, e.g. happy
• lot: What happens to a person in life from chance; fate
• stern: Being very severe, strict, or serious
• rise: To wake up and get out of bed after sleeping
• verb: Word that expresses an action or state
• person: Man, woman or child
• find: To become aware of something that is happening
• tube: Plastic or metal container for soft substances
• gym: Physical education taught as a class in school
• involvement: Act or process of joining in a particular activity
• twitter: To make small chattering sounds, like some birds
• lifestyle: The type of life that you have; the way you live
• humorous: Being funny or causing someone to laugh
• humour: Quality that makes something funny
• emphasise: To stress the items that are important