Vocabulary

• for example: As an illustration or instance.
• of course: Sure ; Certainly
• as long as: For the period that; provided that.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• such as: For example; like
• at least: As a minimum
• jump in: To enter a vehicle quickly.
• spend more time: To dedicate a greater amount of time to a particular activity or person.
• in the streets: Located or happening outdoors in public roads or areas.
• over time: Gradually; as time passes.
• bring down: To destroy (government, etc.) forcefully
• or simply: Alternatively; in a more straightforward way.
• come back: To reply to someone, often forcefully
• turn off
• in mind: Being aware of or considering something.
• constantly: Frequently, or without pause
• struggle: To try very hard to do something difficult
• meditation: Act of deep and quiet thinking
• extremely: In a way that is much more than usual or expected
• properly: In an appropriate or correct manner
• slightly: Only a little
• term: Conditions applying to an agreement, contract
• boost: To increase something; to make something better
• straight: Not having curves, bends, or angles
• average: Total of numbers divided by the number of items
• dopamine: Drug used to treat shock and hypotension
• expect: To believe something is probably going to happen
• mess: Something that is untidy, dirty or unclean
• rid: To cause to no longer have (pest, problem)
• motivation: Reason behind why someone did something
• distract: To draw someone's attention away from something
• productive: Producing things in large quantities; fertile
• reward: To give something because of someone's good work
• significantly: In a way that is important or noticeable
• concentrate: To cause to be present in large amount or number
• increase: To make or become larger in size or amount
• affect: To cause a change in something else
• spike: The top point in a graph
• addiction: Lack of control the overuse of something e.g. drugs
• brain: To strike someone forcefully on the head
• valuable: Being useful or important
• primary: Most important, most basic or essential
• attention: Taking notice of someone or something
• anticipate: To expect or look ahead to something positively
• account: An advantage
• primarily: In the most basic or important way
• responsible: Being the cause of something that has occurred
• willpower: Ability to make yourself do what you really want
• motivate: To give someone a reason, the will to do something
• couple: To join something to something else
• social: Involving activity with people, e.g. in free time
• appear: To be seen, become visible; come into sight
• scroll: To move up and down a computer screen
• normal: Standard or regular way of doing something
• prefer: To like something better than something else
• hit: To have a negative impact on a person/place/thing
• information: Collection of facts and details about something
• receptor: A nerve ending that changes stimuli into impulses
• addict: Person who can’t control their overuse of a thing
• necessity: Something that you must have or do
• notification: Act of giving formal or official information
• daily: Happening every day
• find: To become aware of something that is happening
• difficult: Hard; not easy; you need to work hard to do it
• surprisingly: In an unexpected manner; to an unexpected degree
• vibrate: To shake side to side quickly in small movements
• gym: Physical education taught as a class in school
• ineffective: Not producing the right result; not working well
• socialize: To spend time with people; go out and make friends
• tired: Without energy so you want to rest or fall asleep