Vocabulary

  • such as: For example; like
  • of course: Sure ; Certainly
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • in check: Under control; restrained.
  • in part: To some extent; partially.
  • to do with: To be about something; concern
  • wrap around: To encircle or surround something.
  • energy sources: Materials or processes that can produce energy.
  • look for: To try to find a thing or person that is lost
  • fend off: To defend and keep (threats) at distance
  • go straight: To continue in the same direction without turning.
  • at a time: Separately; one by one
  • as long as: For the period that; provided that.
  • break down: To forcibly break, destroy or make collapse
  • to an extent: Partly or in some degree.
  • in the end: Finally; after a period of time or series of events.
  • as you like: In any way that you want; according to your preference.
  • check out
  • ultimately: Done or considered as the final and most important
  • convince: To persuade someone, or make them feel sure
  • effective: Working efficiently to produce a desired result
  • specifically: As regards a particular thing; closely related to
  • wrap: Piece of clothing worn loosely on the shoulders
  • foremost: Being the best or most important
  • extent: Point, level or limit to which something reaches
  • proper: Correct according to social or moral rules
  • method: (Organized and planned) way of doing something
  • prevent: To stop something from happening or existing
  • lean: To balance against or on something for support
  • endure: To last for a long time; continue to exist
  • flat: Apartment; set of rooms for living in
  • intensity: Great energy, strength, or concentration
  • exercise: To work out to become stronger and healthier
  • avoid: To prevent from happening
  • mean: Average of a set of numbers
  • state: Region within a country, with its own government
  • belly: Middle part of the body; the stomach
  • glucose: Natural type of sugar found in fruits and plants
  • release: To free someone from a responsibility or burden
  • expectation: Belief or hope that something is going to happen
  • counter: To say or do something in opposition or resistance
  • due: When something is required or expected
  • mass: Religious ceremony in some Christian churches
  • lift: Picking someone up in a car and taking to a place
  • temporary: Continuing for a limited time; not permanent
  • treadmill: Boring job, with repetitive tasks
  • provide: To make available; to supply for use
  • interest: Best or most advantageous thing for someone
  • abundant: Being in very great supply; plentiful
  • equation: Mathematical statement showing things to be equal
  • click: To work well with someone or something
  • potent: (Of men) being able to make a woman pregnant
  • astounding: To surprise someone greatly
  • secret: Kept hidden from others; Known only to a few people
  • fact: Something that is known or proved to be true
  • prefer: To like something better than something else
  • promise: To say you will certainly do something
  • stimulus: Something that causes a change
  • mixture: Something made by combining two or more things
  • trendy: In the latest style; up to the minute
  • proliferation: Sudden and fast increase in something
  • daily: Happening every day
  • possibly: May be true or likely, but is uncertain
  • intermittent: Occurring at irregular times; off and on
  • correlate: To have/show the relationship between two things
  • calorie: Unit for measuring the amount of energy in food
  • burn: To destroy with fire
  • fast: In a way that is difficult to move or change
  • scientifically: In an manner that follows the rules of science
  • degradation: Reduction in quality or character
  • overnight: (Becoming famous, etc.) in a short amount of time
  • paste: To move computer data from one page to another
  • shortcut: A route that is shorter than the normal
  • inaccurate: Not correct, accurate, or true
  • flatten: To make level and spread out over a surface
  • blindly: Without seeing or looking; without thought or care
  • cute: Attractive in a pretty or endearing way
  • calisthenic: Concerning exercises to strengthen muscles
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #fat#stomach#carbs#flat#shortcut#belly

    Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!

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    佳萱 posted on 2018/08/22
    Want to finally get rid of that stubborn belly fat? This video dives into scientifically proven tips, explaining concepts like calorie deficits and resistance training in a beginner-friendly way! You'll pick up tons of practical vocabulary you can use daily to understand health and fitness advice.

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