Vocabulary

  • with it: Intelligent, alert, and up-to-date.
  • regardless of
  • due to: Because of; owing to
  • in addition to: Besides; as well as
  • deal with
  • as well as: Also; in addition to
  • check out
  • constantly: Frequently, or without pause
  • cognitive: The process of knowing and remembering
  • fatigue: Breaking due to being moved or bent many times
  • eventually: After a long time; after many attempts; in the end
  • essential: Extremely or most important and necessary
  • depression: Medical condition of a lack of vitality
  • vital: Needed to support life; essential
  • constant: Happening frequently or without pause
  • physical: Health check at the doctors' or hospital
  • diabetes: Illness where there is too much sugar in the blood
  • obesity: State of being so fat it can harm your health
  • positive: Showing agreement or support for something
  • negative: The opposite to a positive electrical charge
  • tend: To move or act in a certain manner
  • encounter: To come up against a problem or trouble; meet
  • general: Widespread, normal or usual
  • develop: To explain something in steps and in detail
  • cholesterol: Substance in the body that may cause heart disease
  • disease: Illness that affects a person, animal, or plant
  • stress: To emphasize one or more parts of a word, sentence
  • hormone: Chemical produced by the body to control functions
  • gratitude: Warm friendly feelings of thanks
  • pressure: Anxiety caused by difficult problems
  • research: To study in order to discover new ideas and facts
  • cardiovascular: Concerning the heart and vessels of the body
  • detrimental: Harmful
  • political: Being active or interested in government matters
  • mechanism: Part of a machine that performs a certain function
  • shrink: To become smaller
  • mean: Average of a set of numbers
  • deal: To cope with something - usually troubles
  • brain: To strike someone forcefully on the head
  • response: Something said/written as an answer to something
  • cause: Belief, goal or organization that people support
  • behavior: The way a person or thing acts; manner
  • hippocampus: A part of the brain that is part of the limbic system and is important for memory
  • explain: To make clear or easy to understand by describing
  • involve: To have or be included as a part of something
  • impair: To damage or weaken something
  • cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
  • due: When something is required or expected
  • social: Involving activity with people, e.g. in free time
  • grateful: Feeling or showing thanks; thankful
  • aftermath: The bad result/situation after an event
  • cautious: Careful about avoiding danger, problems
  • fuss: Act of being excited in a complaining manner
  • notice: To become aware by sight, touch, or hearing
  • antidote: A drug, which limits the effects of a poison
  • beneficial: Giving an advantage, having a helpful effect
  • election: Process of choosing someone by voting
  • transmit: To broadcast by using signals to a radio/TV
  • vent: To express anger or grievance loudly/with feeling
  • immunity: State of not being able to catch a disease
  • rank: To rate or class things
  • university: High-level educational institution; college
  • complain: To say something is wrong and should be changed
  • overlook: To look down on; be able to see from
  • negativity: Tendency to deny or resist suggestions or commands
  • thorn: Sharp point on the stem/branches of some plants
  • persuasion: Using reasons to make people believe something
  • ingrain: To be deeply attached or fixed in
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  • not found vocabularyNo vocabulary matches your filters
    • antidote

      US /ˈæntidoʊt/

      UK /ˈæntidəʊt/

      • Noun
      • A drug, which limits the effects of a poison
      C1TOEIC
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • beneficial

      US /ˌbɛnəˈfɪʃəl/

      UK /ˌbenɪˈfɪʃl/

      • Adjective
      • Giving an advantage, having a helpful effect
      • Promoting or contributing to physical or mental well-being.
      B1TOEIC
      More
    • cause

      US /kɔz/

      UK /kɔ:z/

      • Noun
      • Belief, goal or organization that people support
      • Reason for
      • Transitive Verb
      • To make something happen; create effect or result
      A2
      More
    • cautious

      US /ˈkɔʃəs/

      UK /ˈkɔ:ʃəs/

      • Adjective
      • Careful about avoiding danger, problems
      B2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • cholesterol

      US /kəˈlestərɔ:l/

      UK /kəˈlestərɒl/

      • Uncountable Noun
      • Substance in the body that may cause heart disease
      • Noun
      • A test to measure the amount of cholesterol in your blood.
      B2
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • complain

      US /kəmˈplen/

      UK /kəmˈpleɪn/

      • Verb (Transitive/Intransitive)
      • To say something is wrong and should be changed
      • To make a formal accusation or charge.
      B1
      More
    • constant

      US /ˈkɑnstənt/

      UK /'kɒnstənt/

      • Adjective
      • Happening frequently or without pause
      • Remaining the same over time or not changing.
      • Noun
      • Thing that happens always or at a regular rate
      • A physical quantity that is believed to have a fixed value and is used in calculations.
      A2TOEIC
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • detrimental

      US /ˌdɛtrəˈmɛntl/

      UK /ˌdetrɪˈmentl/

      • Adjective
      • Harmful
      B2
      More
    • diabetes

      US /ˌdaɪəˈbitɪs, -tiz/

      UK /ˌdaɪəˈbi:ti:z/

      • Noun (Countable/Uncountable)
      • Illness where there is too much sugar in the blood
      • A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
      B2
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • due to

      US /du tu/

      UK /dju: tu:/

      • Preposition
      • Because of; owing to
      • Adjective
      • Attributable to; caused by.
      A1
      More
    • election

      US /ɪˈlɛkʃən/

      UK /ɪ'lekʃn/

      • Noun
      • Process of choosing someone by voting
      B1TOEIC
      More
    • encounter

      US /ɛnˈkaʊntɚ/

      UK /ɪn'kaʊntə(r)/

      • Verb (Transitive/Intransitive)
      • To come up against a problem or trouble; meet
      • To meet someone or something unexpectedly
      • Noun
      • A chance meeting; unexpected or unplanned meeting
      B1TOEIC
      More
    • essential

      US /ɪˈsɛnʃəl/

      UK /ɪ'senʃl/

      • Adjective
      • Extremely or most important and necessary
      • Fundamental; basic.
      • Noun
      • A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
      B1TOEIC
      More
    • eventually

      US /ɪˈvɛntʃuəli/

      UK /ɪˈventʃuəli/

      • Adverb
      • After a long time; after many attempts; in the end
      • At some later time; in the future
      A2
      More
    • fatigue

      US /fəˈtiɡ/

      UK /fəˈti:g/

      • Uncountable Noun
      • Breaking due to being moved or bent many times
      • Being very tired
      • Transitive Verb
      • To cause someone or something to become very tired
      B2
      More
    • fuss

      US /fʌs/

      UK /fʌs/

      • Uncountable Noun
      • Act of being excited in a complaining manner
      • Intransitive Verb
      • To be very over-worried or excited
      B1
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • gratitude

      US /ˈɡrætɪˌtud, -ˌtjud/

      UK /ˈgrætɪtju:d/

      • Uncountable Noun
      • Warm friendly feelings of thanks
      B2TOEIC
      More
    • hormone

      US /ˈhɔrˌmon/

      UK /'hɔ:məʊn/

      • Noun
      • Chemical produced by the body to control functions
      B2
      More
    • immunity

      US /ɪˈmjunɪti/

      UK /ɪˈmju:nəti/

      • Uncountable Noun
      • State of not being able to catch a disease
      B1
      More
    • impair

      US /ɪmˈpɛr/

      UK /ɪm'peə(r)/

      • Transitive Verb
      • To damage or weaken something
      B2TOEIC
      More
    • in addition to

      US /ɪn əˈdɪʃən tu/

      UK /in əˈdiʃən tu:/

      • Preposition
      • Besides; as well as
      • Phrase
      • Besides; as well as.
      • Furthermore; moreover.
      B1
      More
    • ingrain

      US /ɪn'greɪn/

      UK /'ɪn'greɪn/

      • Transitive Verb
      • To be deeply attached or fixed in
      C2
      More
    • involve

      US /ɪnˈvɑlv/

      UK /ɪn'vɒlv/

      • Transitive Verb
      • To have or be included as a part of something
      • To cause (a person or group) to take part in an event or activity.
      A2TOEIC
      More
    • mechanism

      US /ˈmɛkəˌnɪzəm/

      UK /'mekənɪzəm/

      • Noun (Countable/Uncountable)
      • Part of a machine that performs a certain function
      • System or process for achieving a certain result
      B1
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • negativity

      US /ˌneɡəˈtɪvəti/

      UK /ˌnegəˈtɪvəti/

      • Uncountable Noun
      • Tendency to deny or resist suggestions or commands
      B1
      More
    • obesity

      US /oˈbisɪti/

      UK /əʊ'bi:sətɪ/

      • Uncountable Noun
      • State of being so fat it can harm your health
      • The state of being far too heavy; corpulence.
      B2
      More
    • overlook

      US /ˌoʊvərˈlʊk/

      UK /ˌəʊvəˈlʊk/

      • Transitive Verb
      • To look down on; be able to see from
      • To miss noticing a mistake or problem
      B1TOEIC
      More
    • persuasion

      US /pərˈsweɪʒn/

      UK /pəˈsweɪʒn/

      • Uncountable Noun
      • Using reasons to make people believe something
      B2TOEIC
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • political

      US /pəˈlɪtɪkəl/

      UK /pəˈlɪtɪkl/

      • Adjective
      • Being active or interested in government matters
      • Diplomatic
      A2
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • pressure

      US /ˈprɛʃɚ/

      UK /'preʃə(r)/

      • Noun (Countable/Uncountable)
      • Anxiety caused by difficult problems
      • Force, weight when pressing against a thing
      • Transitive Verb
      • To apply force to something
      • To persuade or force someone to do something
      A2TOEIC
      More
    • rank

      US /ræŋk/

      UK /ræŋk/

      • Transitive Verb
      • To rate or class things
      • To assign a level or status, as of importance, to
      • Noun
      • Group of people with a certain level of status
      • Level or position, as in society/sport competition
      B1TOEIC
      More
    • regardless of

      US /rɪˈɡɑrdlɪs ʌv/

      UK /riˈɡɑ:dlis ɔv/

      • Phrase
      • Preposition
      • Without being affected or influenced by something; despite.
      A2
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • shrink

      US /ʃrɪŋk/

      UK /ʃrɪŋk/

      • Intransitive Verb
      • To become smaller
      • Noun
      • A rude name for a psychiatrist
      B1
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • thorn

      US /θɔ:rn/

      UK /θɔ:n/

      • Countable Noun
      • Sharp point on the stem/branches of some plants
      B2
      More
    • transmit

      US /trænsˈmɪt, trænz-/

      UK /trænsˈmɪt/

      • Transitive Verb
      • To broadcast by using signals to a radio/TV
      • To broadcast by using signals to a radio/TV
      B1
      More
    • vent

      US /vɛnt/

      UK /vent/

      • Verb (Transitive/Intransitive)
      • To express anger or grievance loudly/with feeling
      • Noun (Countable/Uncountable)
      • Opening allowing exit/entry of gas, steam etc.
      • Expression of feelings often of anger
      B2
      More
    • vital

      US /'vaɪtl/

      UK /'vaɪtl/

      • Adjective
      • Needed to support life; essential
      • Full of life; energetic
      B1TOEIC
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #complaining#gratitude#cortisol#brain#high blood#negativity

    How Complaining Affects the Brain and General Health

    0
    歐小拉 posted on 2018/08/04
    Ever wondered how complaining actually changes your brain? This video dives into the science behind chronic complaining, explaining its impact on your hippocampus and cortisol levels, and even how it spreads socially! You'll pick up some fascinating vocabulary while learning practical tips to boost your mental health through gratitude.

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