Vocabulary

• think about: To consider something carefully.
• instead of: When one thing is replaced by another
• like hell: Used to express strong disagreement or refusal.
• kick the habit: To stop doing something that is a habit, especially something bad or harmful.
• found out: To learn or discover something, often after some effort.
• along with: In addition to; together with.
• get along: To have a friendly relationship with someone; like
• know about: To have information or understanding of a subject or situation.
• have to: Must do
• in the middle of: In the central part or point of something.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• meditation: Act of deep and quiet thinking
• depression: Medical condition of a lack of vitality
• engage: To start to fight with an enemy
• period: Set amount of time during which events take place
• practice: The office and place for legal or medical work
• trick: To fool someone in order to obtain a result
• experience: Thing a person has done or that happened to them
• negative: The opposite to a positive electrical charge
• therapy: Treatment to help cure an illness
• plenty: When there is not too little of something; a lot
• psychological: Concerning the study of the mind
• binge: To eat or drink too much at one time
• awful: Very bad; horrible; terrible
• symptom: Sign that suggests that there is a problem
• express: To send something by fast mail
• previous: Existing or happening before the present time
• silly: Careless
• compassionate: Feeling sympathy for people who are suffering
• blame: To say someone is responsible for something bad
• encourage: To increase the chance of something happening
• establish: To set or create something to last for a long time
• chill: State of being a little cold
• suck: To be very bad, undesirable or unpleasant
• brain: To strike someone forcefully on the head
• behavior: The way a person or thing acts; manner
• reflection: Sign or indication of a state or condition
• guide: To help or advise someone about something
• ominous: Indicating something bad or unpleasant will happen
• beat: To move in regular motions in order to push blood
• analyze: To study carefully to find out the meaning of
• dwell: To live in a certain place
• punctuation: Marks used in piece of writing, such as ? ; and !
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• text: To send a message by phone or other device
• mindful: Bearing in mind; attentive to
• domain: A field of knowledge, thought or influence
• offer: Price you say you are willing to pay for something
• diligent: Showing care, continued effort and hard work
• single: One run in cricket or a hit baseball
• chew: To bite something many times without swallowing it
• kind: In a caring and helpful manner
• continue: To do something without stopping, or after pausing
• sponsor: Person that supports the passage of a new law
• pick: Sharp tool used for breaking the ground
• significance: The potential for something to have a big effect
• difficult: Hard; not easy; you need to work hard to do it
• introspection: Thinking deeply within yourself, about yourself
• insightful: Displaying clear and deep understanding
• real: Actually existing or happening, not imagined
• penguin: Black and white sea bird that cannot fly
• gym: Physical education taught as a class in school
• checkout: Counter in a supermarket where you pay for goods
• setup: Way something is organized or arranged
• classical: Concerning the culture of ancient Greece or Rome