Vocabulary

• stick with: To continue to support or stay loyal to someone or something.
• calm down: To make or become relaxed after being stressed
• see in: To accompany someone to the entrance of a building or room.
• slim down: To become thinner, usually by dieting or exercising.
• burn off: To get rid of calories through exercise or physical activity.
• instead of: When one thing is replaced by another
• of course: Sure ; Certainly
• in reality: Actually; in fact; truly.
• ketogenic diet: A high-fat, very low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.
• on average: Typically; usually; based on an average calculation.
• work wonders: To have a very good effect; to be surprisingly effective.
• stick: To push a sharp or pointed object into something
• potential: Capable of happening or becoming reality
• approach: To get close to reaching something or somewhere
• process: To organize and use data in a computer
• eliminate: To completely remove; to get rid of
• diabetes: Illness where there is too much sugar in the blood
• evidence: Factual proof that helps to establish the truth
• basically: Used before you explain something simply, clearly
• term: Conditions applying to an agreement, contract
• average: Total of numbers divided by the number of items
• extreme: Very great in degree
• treat: To pay for the food or enjoyment of someone else
• chaos: State of utter confusion or disorder
• claim: To say that something is true, often without proof.
• track: To use marks to follow a wild animal
• amount: Quantity of something
• suppose: To imagine or guess what might happen
• reality: What is true, as opposed to what is imagined
• protein: Group of molecules made from amino acids
• quality: Feature associated with someone or something
• impression: Effect or feeling resulting from an experience
• calm: Without wind or storm; quiet; peaceful
• fuel: To give power to (a mob, anger, etc.); incite
• theory: Ideas or principles that explain facts or events
• hypothesis: A theory trying to explain something
• stack: A large number or amount of something
• glucose: Natural type of sugar found in fruits and plants
• rip: To tear or split roughly or cause to tear or split
• challenge: An activity you wish to try that may be hard to do
• insulin: Substance in the body processing sugar into energy
• throw: To use your arm to make something fly in the air
• suggest: To mention something that could be done; propose
• carbohydrate: Substance providing energy in foods (rice, bread)
• fad: Something popular for a short time
• rapid: Moving or happening very quickly
• promise: To say you will certainly do something
• nutritional: (Of foods) having positive effects on your health
• person: Man, woman or child
• calorie: Unit for measuring the amount of energy in food
• popular: Liked or enjoyed by many people
• recognizable: Being easily identified because of some quality
• burn: To destroy with fire
• epilepsy: Medical condition involving fits or seizures
• start: First time or place that a thing exists; beginning
• type: Printed letters or blocks used for printing them
• craze: Popular or widespread fad, fashion, etc.
• work: The product of some artistic or literary endeavor
• slim: Being thin in an appealing way
• lose: To be unable to keep in check or control something
• keep: Large, strong tower in the middle of a castle
• bacon: Salted meat from a pig
• hunger: Strong desire or need
• berry: Small, round fruit from plants and trees
• ketogenic: A type of diet that aims to lose fat by eating a lot of foods that are high in fat.