approach
US /əˈprəʊtʃ/
UK /ə'prəʊtʃ/
- Verb (Transitive/Intransitive)
- To get close to reaching something or somewhere
- To request someone to do something specific
- Noun (Countable/Uncountable)
- Means of reaching a place, often a road or path
- Request of someone with a specific goal in mind
A2TOEICMoreaverage
US /ˈævərɪdʒ, ˈævrɪdʒ/
UK /'ævərɪdʒ/
- Noun (Countable/Uncountable)
- Total of numbers divided by the number of items
- Transitive Verb
- To add numbers then divide by the number of items
A2TOEICMorebacon
US /ˈbekən/
UK /ˈbeɪkən/
- Uncountable Noun
- Salted meat from a pig
B1Morebasically
US /ˈbesɪkəli,-kli/
UK /ˈbeɪsɪkli/
- Adverb
- Used before you explain something simply, clearly
- In essence; when you consider the most important aspects of something.
A2Moreberry
US /ˈbɛri/
UK /'berɪ/
- Countable Noun
- Small, round fruit from plants and trees
B2Moreburn off
US /bɚn ɔf/
UK /bə:n ɔf/
- Phrasal Verb
- To get rid of calories through exercise or physical activity.
- To consume fuel through combustion.
B1Morecalm
US /kɑm/
UK /kɑ:m/
- Adjective
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- Verb (Transitive/Intransitive)
- To make or become relaxed and not worried or angry
A2Morecalm down
US /kɑm daʊn/
UK /kɑ:m daun/
- Phrasal Verb
- To make or become relaxed after being stressed
A2Morecalorie
US /ˈkæləri/
UK /'kælərɪ/
- Noun (Countable/Uncountable)
- Unit for measuring the amount of energy in food
- A kilocalorie, equal to 1000 small calories, used to measure the energy content of food.
B2Morecarbohydrate
US /ˌkɑrboˈhaɪˌdret/
UK /ˌkɑ:bəʊˈhaɪdreɪt/
- Noun (Countable/Uncountable)
- Substance providing energy in foods (rice, bread)
- Any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water (2:1) and typically can be broken down to release energy in the animal
B2Morechallenge
US /ˈtʃæləndʒ/
UK /'tʃælɪndʒ/
- Noun (Countable/Uncountable)
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- Transitive Verb
- To formally invite someone to compete at something
- To question the correctness of something
A2Morechaos
US /ˈkeˌɑs/
UK /'keɪɒs/
- Noun (plural)
- State of utter confusion or disorder
- Uncountable Noun
- Complete disorder and confusion.
- Behavior so unpredictable as to appear random, owing to great sensitivity to small changes in conditions.
B1Moreclaim
US /klem/
UK /kleɪm/
- Noun (Countable/Uncountable)
- To say that something is true, often without proof.
- A statement that something is true.
- Transitive Verb
- To demand or ask for something that you believe is rightfully yours.
- To take or cause the loss of (e.g., a life, property).
A2Morecraze
US /krez/
UK /kreɪz/
- Noun
- Popular or widespread fad, fashion, etc.
B2Morediabetes
US /ˌdaɪəˈbitɪs, -tiz/
UK /ˌdaɪəˈbi:ti:z/
- Noun (Countable/Uncountable)
- Illness where there is too much sugar in the blood
- A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
B2Moreeliminate
US /ɪˈlɪməˌnet/
UK /ɪ'lɪmɪneɪt/
- Transitive Verb
- To completely remove; to get rid of
- To remove from a contest by beating them
B1TOEICMoreepilepsy
US /'epɪlepsɪ/
UK /'epɪlepsɪ/
- Noun
- Medical condition involving fits or seizures
C1Moreextreme
US /ɪkˈstrim/
UK /ɪk'stri:m/
- Adjective
- Very great in degree
- Farthest from a center
- Noun
- Effort that is thought more than is necessary
- The furthest point or limit of something.
B1Morefad
US /fæd/
UK /fæd/
- Noun (Countable/Uncountable)
- Something popular for a short time
C1TOEICMorefuel
US /ˈfjuəl/
UK /'fju:əl/
- Transitive Verb
- To give power to (a mob, anger, etc.); incite
- To provide gas or petrol for something
- Uncountable Noun
- Material used to produce heat or power when burned
A2TOEICMoreglucose
US /ˈɡluˌkos/
UK /'ɡlu:kəʊs/
- Uncountable Noun
- Natural type of sugar found in fruits and plants
- The concentration of glucose in the blood, often measured to monitor metabolic health.
C1Morehunger
US /ˈhʌŋɡɚ/
UK /ˈhʌŋgə(r)/
- Noun (Countable/Uncountable)
- Strong desire or need
- Need for food; a severe lack of food
- Intransitive Verb
- To feel hunger; to suffer from a lack of food.
B2Morehypothesis
US /haɪˈpɑθɪsɪs/
UK /haɪˈpɒθəsɪs/
- Noun
- A theory trying to explain something
- A supposition or proposed explanation made on the basis of limited evidence as a starting point for further investigation.
B1Moreimpression
US /ɪmˈprɛʃən/
UK /ɪmˈpreʃn/
- Noun (Countable/Uncountable)
- Effect or feeling resulting from an experience
- Act of pressing into a material to make a pattern
B1TOEICMorein reality
US /ɪn riˈælɪti/
UK /in riˈæliti/
- Phrase
- Actually; in fact; truly.
B2Moreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Moreinsulin
US /ˈɪnsəlɪn/
UK /ˈɪnsjəlɪn/
- Uncountable Noun
- Substance in the body processing sugar into energy
B2Moreketogenic
US
UK
- Adjective
- A type of diet that aims to lose fat by eating a lot of foods that are high in fat.
C1Moreketogenic diet
US
UK
- Noun
- A high-fat, very low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.
nutritional
US /njuˈtrɪʃənl:/
UK /njʊ'trɪʃənl/
- Adjective
- (Of foods) having positive effects on your health
B1Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreon average
US /ɑn ˈævərɪdʒ/
UK /ɔn ˈævəridʒ/
- Phrase
- Typically; usually; based on an average calculation.
B1Morepotential
US /pəˈtɛnʃəl/
UK /pəˈtenʃl/
- Adjective
- Capable of happening or becoming reality
- Having or showing the capacity to develop into something in the future.
- Uncountable Noun
- someone's or something's ability to develop, achieve, or succeed
A2TOEICMoreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreprotein
US /ˈprəʊˌtiːn/
UK /ˈprəʊti:n/
- Noun (Countable/Uncountable)
- Group of molecules made from amino acids
B1Morequality
US /ˈkwɑlɪti/
UK /'kwɒlətɪ/
- Noun (Countable/Uncountable)
- Feature associated with someone or something
- High level of worth or excellence
- Adjective
- Of a high standard
A2TOEICMorerapid
US /ˈræpɪd/
UK /ˈræpɪd/
- Adjective
- Moving or happening very quickly
- Noun
- Rough and fast-moving part of a river
B1Morereality
US /riˈælɪti/
UK /rɪ'ælətɪ/
- Noun (Countable/Uncountable)
- What is true, as opposed to what is imagined
- The state of things as they actually exist, rather than as they may appear or might be imagined.
A2Morerecognizable
US /ˈrekəɡnaɪzəbl/
UK /ˈrekəgnaɪzəbl/
- Adjective
- Being easily identified because of some quality
- Having a distinct or identifiable character or quality.
B1TOEICMorerip
US /rɪp/
UK /rɪp/
- Verb (Transitive/Intransitive)
- To tear or split roughly or cause to tear or split
- To become torn, opened, or split apart forcefully
- Noun (Countable/Uncountable)
- A long tear in something, e.g. a piece of cloth
- (Slang) A puff of marijuana.
B1Moresee in
US /si ɪn/
UK /si: in/
- Phrasal Verb
- To accompany someone to the entrance of a building or room.
A1Moreslim
US /slɪm/
UK /slɪm/
- Adjective
- Being thin in an appealing way
- Being narrow in width
- Intransitive Verb
- To eat less in order to become thinner
B1Moreslim down
US
UK
- Phrasal Verb
- To become thinner, usually by dieting or exercising.
- Verb (Transitive/Intransitive)
- To reduce the size or scope of something.
A1Morestack
US /stæk/
UK /stæk/
- Noun (Countable/Uncountable)
- A large number or amount of something
- Large tube through which smoke exits a building
- Transitive Verb
- To arrange cards in a certain order, to cheat
- To put one thing on top of another, e.g. boxes
B1TOEICMorestick
US /stɪk/
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2Morestick with
US /stɪk wɪð/
UK /stik wið/
- Phrasal Verb
- To continue to support or stay loyal to someone or something.
- To continue doing or using something; to persevere.
A1Moresuppose
US /səˈpoʊz/
UK /sə'pəʊz/
- Verb (Transitive/Intransitive)
- To imagine or guess what might happen
- Conjunction
- What if
A2TOEICMoretheory
US /ˈθiəri, ˈθɪri/
UK /ˈθiəri/
- Noun (Countable/Uncountable)
- Ideas or principles that explain facts or events
- An idea or belief about something
A2TOEICMoretrack
US /træk/
UK /træk/
- Transitive Verb
- To use marks to follow a wild animal
- To move a certain way/follow a particular course
- Noun
- A circular course for running
- Course or way someone takes, e.g. in education
A2TOEICMorework wonders
US
UK
- Intransitive Verb
- To have a very good effect; to be surprisingly effective.
A1More
Vocabulary
- stick with: To continue to support or stay loyal to someone or something.
- calm down: To make or become relaxed after being stressed
- see in: To accompany someone to the entrance of a building or room.
- slim down: To become thinner, usually by dieting or exercising.
- burn off: To get rid of calories through exercise or physical activity.
- instead of: When one thing is replaced by another
- of course: Sure ; Certainly
- in reality: Actually; in fact; truly.
- ketogenic diet: A high-fat, very low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.
- on average: Typically; usually; based on an average calculation.
- work wonders: To have a very good effect; to be surprisingly effective.
- stick: To push a sharp or pointed object into something
- potential: Capable of happening or becoming reality
- approach: To get close to reaching something or somewhere
- process: To organize and use data in a computer
- eliminate: To completely remove; to get rid of
- diabetes: Illness where there is too much sugar in the blood
- evidence: Factual proof that helps to establish the truth
- basically: Used before you explain something simply, clearly
- term: Conditions applying to an agreement, contract
- average: Total of numbers divided by the number of items
- extreme: Very great in degree
- treat: To pay for the food or enjoyment of someone else
- chaos: State of utter confusion or disorder
- claim: To say that something is true, often without proof.
- track: To use marks to follow a wild animal
- amount: Quantity of something
- suppose: To imagine or guess what might happen
- reality: What is true, as opposed to what is imagined
- protein: Group of molecules made from amino acids
- quality: Feature associated with someone or something
- impression: Effect or feeling resulting from an experience
- calm: Without wind or storm; quiet; peaceful
- fuel: To give power to (a mob, anger, etc.); incite
- theory: Ideas or principles that explain facts or events
- hypothesis: A theory trying to explain something
- stack: A large number or amount of something
- glucose: Natural type of sugar found in fruits and plants
- rip: To tear or split roughly or cause to tear or split
- challenge: An activity you wish to try that may be hard to do
- insulin: Substance in the body processing sugar into energy
- throw: To use your arm to make something fly in the air
- suggest: To mention something that could be done; propose
- carbohydrate: Substance providing energy in foods (rice, bread)
- fad: Something popular for a short time
- rapid: Moving or happening very quickly
- promise: To say you will certainly do something
- nutritional: (Of foods) having positive effects on your health
- person: Man, woman or child
- calorie: Unit for measuring the amount of energy in food
- popular: Liked or enjoyed by many people
- recognizable: Being easily identified because of some quality
- burn: To destroy with fire
- epilepsy: Medical condition involving fits or seizures
- start: First time or place that a thing exists; beginning
- type: Printed letters or blocks used for printing them
- craze: Popular or widespread fad, fashion, etc.
- work: The product of some artistic or literary endeavor
- slim: Being thin in an appealing way
- lose: To be unable to keep in check or control something
- keep: Large, strong tower in the middle of a castle
- bacon: Salted meat from a pig
- hunger: Strong desire or need
- berry: Small, round fruit from plants and trees
- ketogenic: A type of diet that aims to lose fat by eating a lot of foods that are high in fat.
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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HsiangLanLee posted on 2018/03/14Ever wondered about the keto diet? This video breaks down exactly what ketosis is, how it works for weight loss, and even touches on its use for diabetes management. You'll pick up some advanced vocabulary and practical tips that are useful for daily life!
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