Vocabulary

  • have to: Must do
  • freak out: To react or behave in a wild or irrational way
  • dive in: To start doing something with a lot of enthusiasm.
  • in the midst of: Surrounded by; in the middle of.
  • at times: Sometimes; occasionally.
  • go back to: To return to a starting point
  • think through: To consider carefully so all points are covered
  • hold your tongue: To stop yourself from saying something you might regret.
  • chill out: To relax and stop being angry or nervous about something.
  • on the way: During the journey to a particular place.
  • in the hospital: Located inside a hospital receiving medical care.
  • come from: To have as your native country or city
  • talking about: To discuss a particular topic.
  • for example: As an illustration or instance.
  • got to: To arrive at some place
  • wrap up: To complete something, such as a film or project
  • make or break: Capable of ensuring success or causing failure.
  • shift in: A change or alteration in something.
  • positive impact: A beneficial or advantageous effect.
  • send in: To mail or email an application, etc. somewhere
  • over to: Used to hand over to someone else to speak
  • come on over: An invitation to visit someone's home or location.
  • special gift: A particularly thoughtful or unique present.
  • want in: To desire to participate or be included in something.
  • ultimately: Done or considered as the final and most important
  • meditation: Act of deep and quiet thinking
  • inevitable: That must happen; certain to happen
  • situation: Place, position or area that something is in
  • practice: The office and place for legal or medical work
  • embrace: Act of holding someone closely
  • devastating: To cause extensive destruction or ruin utterly
  • impact: A striking effect or result to hit with force
  • effective: Working efficiently to produce a desired result
  • wrap: Piece of clothing worn loosely on the shoulders
  • circumstance: Condition or fact that affects a situation
  • commit: To do something bad, usually a crime
  • impulse: Sudden desire to do something that is not planned
  • failure: When things go wrong; lack of function
  • comment: Something you say, giving an opinion; remark
  • ability: The power, resources or skill to do something
  • freak: (Of weather, etc.) unusual; unpredictable; amazing
  • shift: To change in position or direction
  • tongue: Long, thin part of (e.g. shoe under the laces)
  • chill: State of being a little cold
  • alter: To change so (clothing) fits better
  • drill: A machine that makes holes with a metal bit
  • appearance: The way a person looks to others
  • remarkable: Interesting and unexpected, worthy of notice
  • huge: Very very large
  • endeavor: To attempt or make effort to do something
  • factor: Something that influences a result
  • reaction: Bodily response to a drug or something eaten
  • caveat: Warning or caution in a legal document
  • pretty: Being attractive to the eye in a simple way
  • create: To make, cause, or bring into existence
  • tragedy: Play that has a sad ending with many deaths
  • radically: Completely or extremely
  • ground: To break (coffee, etc.) into tiny bits with machine
  • unexpected: Surprising because it was not expected
  • leave: To go away from; depart
  • grateful: Feeling or showing thanks; thankful
  • minor: Not so large in size; not important or valuable
  • text: To send a message by phone or other device
  • moment: Very short or brief period of time
  • place: To put someone in a particular type of situation
  • important: Having power or authority
  • mantra: Repeated expression, as in Hindu/Buddhist prayers
  • control: A device designed to operate a machine
  • midst: Middle area or part of something
  • change: To exchange one set of clothes for another
  • business: A company formed for making profit
  • hold: To agree to keep something for someone
  • chuck: To throw carelessly or casually
  • jersey: Shirt worn as part of a sports uniform
  • friendship: Feeling of liking someone; good relationship
  • sliver: Thin, often long piece of something, e.g. cheese
  • tire: To lose, cause to lose energy so you want to rest
  • reactive: Easily reacting to; responsive
  • airport: A place where passenger planes land and take off
  • shiitake: Edible east Asian mushroom
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  • not found vocabularyNo vocabulary matches your filters
    • ability

      US /əˈbɪlɪti/

      UK /ə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • The power, resources or skill to do something
      • A particular skill or talent.
      A2TOEIC
      More
    • airport

      US /ˈerpɔ:rt/

      UK /ˈeəpɔ:t/

      • Noun
      • A place where passenger planes land and take off
      B1TOEIC
      More
    • alter

      US /ˈɔltɚ/

      UK /ˈɔ:ltə(r)/

      • Transitive Verb
      • To change so (clothing) fits better
      • Verb (Transitive/Intransitive)
      • To change or modify something.
      • To become different; to change.
      A2TOEIC
      More
    • appearance

      US /əˈpɪrəns/

      UK /əˈpɪərəns/

      • Noun
      • The way a person looks to others
      • The way that something looks
      A2TOEIC
      More
    • at times

      US /æt taɪmz/

      UK /æt taɪmz/

      • Phrase
      • Sometimes; occasionally.
      A1
      More
    • caveat

      US /ˈkeviˌæt, ˈkævi-, ˈkɑviˌɑt/

      UK /ˈkæviæt/

      • Noun
      • Warning or caution in a legal document
      C1
      More
    • chill

      US /tʃɪl/

      UK /tʃɪl/

      • Uncountable Noun
      • State of being a little cold
      • Feeling of fear or being frightened
      • Transitive Verb
      • To make something cold, e.g. a drink
      B1
      More
    • chill out

      US /tʃɪl aʊt/

      UK /tʃil aut/

      • Verb (Transitive/Intransitive)
      • To relax and stop being angry or nervous about something.
      • To calm down; to become less excited or agitated.
      • Phrasal Verb
      • To relax and stop being angry or nervous about something.
      B2
      More
    • chuck

      US /tʃʌk/

      UK /tʃʌk/

      • Transitive Verb
      • To throw carelessly or casually
      • Proper Noun
      • Person's name
      B2
      More
    • circumstance

      US /ˈsɚkəmˌstæns/

      UK /'sɜ:kəmstəns/

      • Noun (Countable/Uncountable)
      • Condition or fact that affects a situation
      • An event or fact that causes or helps to cause something to happen, typically something bad or unwanted.
      A2
      More
    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • come on over

      US

      UK

      • Phrasal Verb
      • An invitation to visit someone's home or location.
      A1
      More
    • comment

      US /ˈkɑmɛnt/

      UK /'kɒment/

      • Noun (Countable/Uncountable)
      • Something you say, giving an opinion; remark
      • An explanatory note in a computer program.
      • Verb (Transitive/Intransitive)
      • To say something that gives your opinion
      • To add explanatory notes to a computer program.
      A2
      More
    • commit

      US /kəˈmɪt/

      UK /kə'mɪt/

      • Transitive Verb
      • To do something bad, usually a crime
      • To promise your permanent love or loyalty (to)
      A2TOEIC
      More
    • devastating

      US

      UK

      • Transitive Verb
      • To cause extensive destruction or ruin utterly
      • Adjective
      • Destroying everything; very shocking
      • Causing great emotional pain or shock.
      B1
      More
    • dive in

      US

      UK

      • Phrasal Verb
      • To start doing something with a lot of enthusiasm.
      • Intransitive Verb
      • To jump into water headfirst.
      A1
      More
    • drill

      US /drɪl/

      UK /drɪl/

      • Noun (Countable/Uncountable)
      • A machine that makes holes with a metal bit
      • Exercise done to learn military skills
      • Transitive Verb
      • To make a deep hole to find oil, gas etc.
      • To put a hole in something by using a boring tool
      B1TOEIC
      More
    • embrace

      US /ɛmˈbres/

      UK /ɪm'breɪs/

      • Noun (Countable/Uncountable)
      • Act of holding someone closely
      • An act of accepting or supporting something willingly and enthusiastically.
      • Transitive Verb
      • To hold closely; cuddle, kiss or hug
      • To accept something enthusiastically.
      B1TOEIC
      More
    • endeavor

      US /ɛnˈdɛvɚ/

      UK /en'devə/

      • Verb (Transitive/Intransitive)
      • To attempt or make effort to do something
      • Noun (Countable/Uncountable)
      • An attempt or effort
      B2TOEIC
      More
    • factor

      US /ˈfæktɚ/

      UK /'fæktə(r)/

      • Noun
      • Something that influences a result
      • Transitive Verb
      • To consider or include in an estimate or judgment
      • To find the two numbers a number can be divided by
      A2TOEIC
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • freak

      US /friːk/

      UK /friːk/

      • Adjective
      • (Of weather, etc.) unusual; unpredictable; amazing
      • Noun
      • A person, animal, or event that is physically abnormal, very unusual, or unlike others.
      • A person with an unusual appearance or behaviour.
      B2
      More
    • freak out

      US /frik aʊt/

      UK /fri:k aut/

      • Phrasal Verb
      • To react or behave in a wild or irrational way
      • To become very anxious, upset, or afraid; to panic.
      • Intransitive Verb
      • To experience or display extreme emotions, such as fear or panic.
      • To have a very disturbing and frightening experience caused by taking drugs.
      B2
      More
    • friendship

      US /ˈfrɛndˌʃɪp/

      UK /ˈfrendʃɪp/

      • Uncountable Noun
      • Feeling of liking someone; good relationship
      B1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hold your tongue

      US /hoʊld jʊr tʌŋ/

      UK /hould jɔ: tʌŋ/

      • other
      • To stop yourself from saying something you might regret.
      B1
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • impulse

      US /ˈɪmˌpʌls/

      UK /'ɪmpʌls/

      • Noun
      • Sudden desire to do something that is not planned
      • A brief electrical signal transmitted along a nerve fiber or muscle fiber
      B1TOEIC
      More
    • in the hospital

      US /ɪn ðə ˈhɑspɪtəl/

      UK /in ðə ˈhɒspɪtəl/

      • Preposition
      • Located inside a hospital receiving medical care.
      A1
      More
    • in the midst of

      US

      UK

      • Phrase
      • Surrounded by; in the middle of.
      • During; while something is happening.
      A1
      More
    • inevitable

      US /ɪnˈɛvɪtəbəl/

      UK /ɪnˈevɪtəbl/

      • Adjective
      • That must happen; certain to happen
      • Sure to occur or happen
      • Noun (Countable/Uncountable)
      • A situation that is unavoidable
      • Things that cannot be avoided
      A2
      More
    • jersey

      US /ˈdʒə:zi/

      UK /'dʒɜ:zɪ/

      • Countable Noun
      • Shirt worn as part of a sports uniform
      B2
      More
    • make or break

      US /mek ɔr brek/

      UK /meik ɔ: breik/

      • Adjective
      • Capable of ensuring success or causing failure.
      • Noun
      • A situation that will either ensure success or cause failure.
      A2
      More
    • mantra

      US /ˈmæntrə/

      UK /ˈmæntrə/

      • Noun
      • Repeated expression, as in Hindu/Buddhist prayers
      C1
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • midst

      US /mɪdst, mɪtst/

      UK /mɪdst/

      • Noun
      • Middle area or part of something
      B2
      More
    • minor

      US /ˈmaɪnɚ/

      UK /'maɪnə(r)/

      • Adjective
      • Not so large in size; not important or valuable
      • An interval a half tone smaller than its major
      • Noun
      • Subject studied in college, but not the main one
      • Someone too young to be legally responsible
      B1
      More
    • on the way

      US /ɑn ði we/

      UK /ɔn ðə wei/

      • Phrase
      • During the journey to a particular place.
      A1
      More
    • over to

      US

      UK

      • Preposition
      • Used to hand over to someone else to speak
      • The responsibility is now yours
      More
    • positive impact

      US

      UK

      • Noun
      • A beneficial or advantageous effect.
      • Adjective
      • Having a beneficial or advantageous effect.
      B1
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • radically

      US /ˈrædɪkl:ɪ/

      UK /'rædɪklɪ/

      • Adverb
      • Completely or extremely
      B1
      More
    • reaction

      US /riˈækʃən/

      UK /rɪ'ækʃn/

      • Noun
      • Bodily response to a drug or something eaten
      • Feeling or action in response to something
      A2
      More
    • reactive

      US /riˈæktɪv/

      UK /riˈæktɪv/

      • Adjective
      • Easily reacting to; responsive
      B1
      More
    • remarkable

      US /rɪˈmɑrkəbəl/

      UK /rɪˈmɑ:kəbl/

      • Adjective
      • Interesting and unexpected, worthy of notice
      • Worthy of attention; striking.
      A2TOEIC
      More
    • send in

      US /sɛnd ɪn/

      UK /send in/

      • Phrasal Verb
      • To mail or email an application, etc. somewhere
      • To deliver something to its destination
      A1
      More
    • shift

      US /ʃɪft/

      UK /ʃɪft/

      • Verb (Transitive/Intransitive)
      • To change in position or direction
      • To move something from one place to another
      • Noun (Countable/Uncountable)
      • A change in a persons plans, opinions or beliefs
      • Period of work starting at a certain time
      A2
      More
    • shift in

      US

      UK

      • Phrasal Verb
      • A change or alteration in something.
      B2
      More
    • shiitake

      US

      UK

      • Noun
      • Edible east Asian mushroom
      C2
      More
    • sliver

      US /ˈslɪvɚ/

      UK /'slɪvə(r)/

      • Countable Noun
      • Thin, often long piece of something, e.g. cheese
      C1
      More
    • special gift

      US

      UK

      • Noun
      • A particularly thoughtful or unique present.
      A2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think through

      US /θɪŋk θru/

      UK /θiŋk θru:/

      • Phrasal Verb
      • To consider carefully so all points are covered
      A1
      More
    • tire

      US /taɪr/

      UK /ˈtaɪə(r)/

      • Verb (Transitive/Intransitive)
      • To lose, cause to lose energy so you want to rest
      • Countable Noun
      • Black rubber part of wheels on a vehicle
      • The rubber rings around wheels on cars and trucks
      B1
      More
    • tongue

      US /tʌŋ/

      UK /tʌŋ/

      • Noun
      • Long, thin part of (e.g. shoe under the laces)
      • Meat from the mouth of an animal, cooked as food
      • Transitive Verb
      • To using your mouth to produce musical notes
      • To use your mouth to touch something
      A2
      More
    • tragedy

      US /ˈtrædʒɪdi/

      UK /'trædʒədɪ/

      • Noun
      • Play that has a sad ending with many deaths
      • Very sad event that usually involves death
      B1
      More
    • ultimately

      US /ˈʌltəmɪtli/

      UK /ˈʌltɪmətli/

      • Adverb
      • Done or considered as the final and most important
      • Fundamentally; at the most basic level.
      B1TOEIC
      More
    • unexpected

      US /ˌʌnɪkˈspektɪd/

      UK /ˌʌnɪkˈspektɪd/

      • Adjective
      • Surprising because it was not expected
      • Noun
      • An event or occurrence that was not anticipated.
      B2
      More
    • want in

      US

      UK

      • Intransitive Verb
      • To desire to participate or be included in something.
      A1
      More
    • wrap

      US /ræp/

      UK /ræp/

      • Countable Noun
      • Piece of clothing worn loosely on the shoulders
      • Thin bread filled with food and rolled
      • Transitive Verb
      • To be or move around something
      • To cover something with paper or a cloth e.g. gift
      B1
      More
    • wrap up

      US /ræp ʌp/

      UK /ræp ʌp/

      • Phrasal Verb
      • To complete something, such as a film or project
      • To finish; bring something to a conclusion
      • Transitive Verb
      • To enclose (something) in paper or soft material.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    A2US
    #TOEIC#life#marietv#attitude#pie#tongue

    The “90% Rule” That Puts You 100% In Control Of Everything

    0
    Adam Huang posted on 2024/11/03
    Ever feel like life's throwing curveballs you can't control? This video introduces the "90% Rule" to help you manage your reactions and build personal resilience, perfect for boosting your emotional regulation skills! You'll learn simple, practical strategies to pause before reacting and reframe challenges, making everyday situations much smoother.

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