Vocabulary

• look at: To use your eyes to focus on something
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• add on: To attach or include something extra.
• cope with: To deal successfully with a difficult situation.
• slow down: To reduce the speed
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• apple: Hard round red or green fruit with a white center
• fruit: Result or product of something
• creamy: Resembling or containing cream
• tooth: A sharp points on the edge of a machine or tool
• sugar: Substance which the body stores or uses for energy
• slow: Lacking activity, busyness or excitement
• mother: Female who has a child or children; female parent
• hair: Long thin strands growing on your head or body
• good: Proper, appropriate or right
• morning: Early part of the day before 12 p.m
• forget: To not remember something
• water: Clear liquid that forms the seas, rivers and rain
• body: The physical structure of a person or animal.
• great: Very good; better than before
• rich: Having a lot of money or valuable possessions
• healthy: In good condition physically, or financially; well
• assist: To help
• heart: A feeling of care for others; compassion
• high: Excited or relaxed from taking drugs
• honey: Sweet, thick golden liquid that is made by bees
• pain: Strong feeling of hurt or discomfort
• blood: Red liquid in the bodies of people and animals
• health: (Person, company) being in a good condition; well
• brain: To strike someone forcefully on the head
• type: Printed letters or blocks used for printing them
• add: To include as well
• free: Living, happening without being controlled
• dietary: Concerning the food one consumes
• weight: How heavy something is
• skin: To defeat someone easily and completely
• reduce: To try to decrease, e.g. your weight if overweight
• system: Set of organized, planned ideas that work together
• gum: To cover or stick with adhesive
• powder: Dry material made up of small powder-like pieces
• tasty: Good tasting; having a lot of flavor
• defend: To protect and explain your position in court
• mood: Emotion or a state of mind; how you feel
• regularly: At the usual time each day, week, or month
• iron: Heavy metal device heated to smooth clothes
• relax: To calm or quiet yourself, or stop worrying
• require: To demand that someone does something
• helpful: Doing things that help someone
• vitamin: Health-giving substance needed for body function
• effectively: In a way that produces the desired result
• risk: To do something potentially dangerous or foolish
• eyesight: Normal use of the faculty of vision
• decay: To be slowly destroyed by natural processes; rot
• sickness: State of illness or poor health
• cope: To deal with something in spite of difficulties
• absorption: Process of being absorbed e.g. liquid, attention
• copper: Reddish-brown metal used in cables or wires
• treat: To pay for the food or enjoyment of someone else
• consume: To eat, drink, buy or use up something
• ease: To make something less difficult, tight, stressed
• heal: To recover from or forget a bad experience
• mixture: Something made by combining two or more things
• outer: Far away
• cholesterol: Substance in the body that may cause heart disease
• crush: Strong attraction to someone
• flesh: Soft part of fruit, vegetable that can be eaten
• immune: Having a special protection from, e.g. the law
• custard: Sweet, pudding-like dessert made with eggs, milk
• fibre: Thin natural thread that can be used to make yarn
• pulp: Soft, succulent part of a fruit
• magnesium: Silver, white metal burning with a white flame
• bronchial: Of the bronchi (tubes leading to the lungs)
• moisturize: To apply moisturizer or cream to (skin)
• balm: Fragrant herb
• bowel: End part of the intestine, connected to the anus
• nausea: Feeling of sickness so that you feel like vomiting
• diarrhea: Frequent and watery bowel movements
• cardiac: Concerning the heart
• potassium: A common, soft, silvery white metal with many uses
• digestion: Process of changing eaten food for use in the body
• inflammation: Painful swelling in the body due to illness