Vocabulary

• have to: Must do
• go on: To continue doing something
• for example: As an illustration or instance.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• long weekend: An extended weekend that includes an extra day off, such as a public holiday.
• spread all over: To become known or distributed widely throughout an area or group of people.
• lie down: To put your body in a flat position, as to sleep
• wait for: To wait until someone comes, or something happens
• meditation: Act of deep and quiet thinking
• aware: Knowing or feeling that something exists
• alert: Being aware and able to respond quickly
• meditate: To think deeply and quietly to calm your spirit
• awareness: Having knowledge of something
• religion: Organized set of beliefs about a god or gods
• body: The physical structure of a person or animal.
• death: When someone dies; the end of life
• man: Humans in general, including male and female
• fully: Completely or entirely
• breathe: To move air into and out of your lungs
• sleep: To have enough beds for
• consciously: In a manner that is aware, and on purpose
• prepare: To make something ready for use
• mindfulness: Paying attention to your responsibilities