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Vocabulary

  • do in: To make completely tired out and exhausted
  • have to: Must do
  • at a time: Separately; one by one
  • instead of: When one thing is replaced by another
  • over time: Gradually; as time passes.
  • got to: To arrive at some place
  • wait for: To wait until someone comes, or something happens
  • show up: To arrive or be seen at a place, e.g. a party
  • on paper: In theory or as a plan, but not necessarily in reality.
  • wear down: To erode or diminish something gradually through constant use or exposure.
  • in motion: Moving; not stationary.
  • look at: To use your eyes to focus on something
  • work on: To devote effort to improve or develop something
  • wake up: To stop sleeping
  • make time for: To schedule time for a specific activity or person.
  • for the world: Used to emphasize something would never happen.
  • in person: Physically present; not by proxy or remotely.
  • reflect on: To think deeply or carefully about something.
  • think about: To consider something carefully.
  • with it: Intelligent, alert, and up-to-date.
  • negotiate with: To discuss something formally in order to make an agreement.
  • catch up: To become equal with another person
  • in the dark: Uninformed about something; unaware.
  • build a house: To construct a building for habitation.
  • without knowing: Unaware; without being conscious of something.
  • break it down: To simplify something complex into smaller, more manageable parts.
  • at the door of: Located very close to the entrance or opening of a place.
  • of value: Having worth, importance, or usefulness.
  • record a video: To capture video footage using a camera or recording device.
  • plug in
  • write down: To record in writing
  • map out: To plan or arrange something in detail.
  • fit in: To mix with others so you get on well with them
  • fire drill: A practice evacuation to prepare for a fire.
  • feel like: To have a desire or inclination for something.
  • on the other side of: Located across something from a given point.
  • in a while: In a short period of time; soon.
  • once in a while: Occasionally; not very often.
  • before long: Soon; in a short time.
  • used to: Did regularly before, but don't do now
  • on television: Appearing or broadcast on TV.
  • move to: To change the place where you live or work.
  • hold it in: To restrain or suppress an emotion or feeling.
  • out of reach: Cannot be touched as it is far away
  • by day: During the daytime; not at night.
  • turn into: To change to become something else
  • look back: To think about past events
  • discipline: Instruction and practice to teach obedience
  • eventually: After a long time; after many attempts; in the end
  • progress: To move forward or toward a place or goal
  • consistent: Agreeing with or being similar to another part
  • confidence: Feeling that you can do well at something
  • purpose: Reason for which something is done; aim; goal
  • distract: To draw someone's attention away from something
  • imagine: To think creatively about; form mental picture of
  • compound: Series of buildings that are walled or fenced off
  • consistently: In a manner that is the same almost every time
  • reflect: To indicate or be a sign of something
  • worth: the financial, practical or moral value of somebody/something
  • momentum: Speed or force that is gained when something moves
  • consistency: Quality of behaving or meaning the same
  • direction: When someone tells people what to do
  • decision: Choice made after thinking; final judgment
  • effect: An advantage, benefit
  • intention: Aim or purpose
  • productivity: Rate at which people or machines produce
  • vision: Ability to see; eyesight
  • drop: Distance between a higher and a lower level
  • clarity: Being easy to be seen through, heard or understood
  • invest: To use resources to build for the future
  • sacred: Worthy of religious worship; very holy
  • drift: (Of sand, etc.) to be blown into heaps by the wind
  • mind: To be bothered or upset by something
  • guard: To keep watch over something to protect it
  • waste: To kill or severely harm someone
  • moment: Very short or brief period of time
  • master: To gain control over something
  • depend: Be controlled or determined by (someone/something)
  • important: Having power or authority
  • habit: Loose clothing like a cloak, worn by monks, nuns
  • learn: To get knowledge or skills by study or experience
  • simple: Not hard to understand or do; not complex
  • build: Your physical shape; physique
  • act: To behave in a certain way
  • public: Owned by the government
  • protect: To defend someone or something from harm or danger
  • basic: At the most important or easiest (beginner) level
  • daily: Happening every day
  • skip: Very large waste disposal bin
  • marketing: To publicize products to get you to buy; advertise
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  • not found vocabularyNo vocabulary matches your filters
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at the door of

      US /æt ðə dɔr ʌv/

      UK /æt ðə dɔ: əv/

      • other
      • Located very close to the entrance or opening of a place.
      B1
      More
    • before long

      US /bɪˈfɔr lɔŋ/

      UK /biˈfɔ: lɔŋ/

      • Phrase
      • Soon; in a short time.
      A1
      More
    • break it down

      US

      UK

      • Phrasal Verb
      • To simplify something complex into smaller, more manageable parts.
      • To explain something in a detailed and understandable way.
      A2
      More
    • build a house

      US

      UK

      • Transitive Verb
      • To construct a building for habitation.
      A1
      More
    • by day

      US /baɪ de/

      UK /bai dei/

      • Phrase
      • During the daytime; not at night.
      A2
      More
    • catch up

      US /kætʃ ʌp/

      UK /kætʃ ʌp/

      • Phrasal Verb
      • To become equal with another person
      • To inform others of the latest news
      • Verb (Transitive/Intransitive)
      • To do something that you have not been able to do recently.
      • To meet someone you know in order to talk to them and find out what they have been doing.
      A1
      More
    • clarity

      US /ˈklærɪti/

      UK /'klærətɪ/

      • Uncountable Noun
      • Being easy to be seen through, heard or understood
      • The quality of an image being sharp and clear
      B1
      More
    • compound

      US /kɑmˈpaUnd/

      UK /'kɒmpaʊnd/

      • Noun (Countable/Uncountable)
      • Series of buildings that are walled or fenced off
      • Chemical made up of several others
      • Transitive Verb
      • To pay interest on a loan including the interest
      • To make something from various parts or components
      B1
      More
    • confidence

      US /ˈkɑnfɪdəns/

      UK /'kɒnfɪdəns/

      • Uncountable Noun
      • Feeling that you can do well at something
      • Feeling you can trust someone
      A2
      More
    • consistency

      US /kənˈsɪstənsi/

      UK /kən'sɪstənsɪ/

      • Uncountable Noun
      • Quality of behaving or meaning the same
      • Physical quality of being smooth, thick, lumpy
      B1
      More
    • consistent

      US /kənˈsɪstənt/

      UK /kənˈsɪstənt/

      • Adjective
      • Agreeing with or being similar to another part
      • In agreement; reliable
      A2
      More
    • consistently

      US /kənˈsɪstəntlɪ/

      UK /kən'sɪstəntlɪ/

      • Adverb
      • In a manner that is the same almost every time
      • In every case or on every occasion; invariably
      B1
      More
    • depend

      US /dɪˈpend/

      UK /dɪˈpend/

      • Verb (Transitive/Intransitive)
      • Be controlled or determined by (someone/something)
      • To rely on someone or something for support, help, or existence.
      B1TOEIC
      More
    • direction

      US /dɪˈrɛkʃən, daɪ-/

      UK /də'rekʃn/

      • Noun (Countable/Uncountable)
      • When someone tells people what to do
      • Describes the way you are going, e.g. North
      A2TOEIC
      More
    • discipline

      US /ˈdɪsəplɪn/

      UK /'dɪsəplɪn/

      • Noun (Countable/Uncountable)
      • Instruction and practice to teach obedience
      • Particular field of study
      • Transitive Verb
      • To control or train others by making them obey you
      • To punish a person for their wrongdoing
      B1TOEIC
      More
    • distract

      US /dɪˈstrækt/

      UK /dɪ'strækt/

      • Transitive Verb
      • To draw someone's attention away from something
      B1TOEIC
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • drift

      US /drɪft/

      UK /drɪft/

      • Intransitive Verb
      • (Of sand, etc.) to be blown into heaps by the wind
      • (Of boats) to move without purpose on water
      B1
      More
    • eventually

      US /ɪˈvɛntʃuəli/

      UK /ɪˈventʃuəli/

      • Adverb
      • After a long time; after many attempts; in the end
      • At some later time; in the future
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • fire drill

      US

      UK

      • Noun
      • A practice evacuation to prepare for a fire.
      A2
      More
    • fit in

      US /fɪt ɪn/

      UK /fit in/

      • Phrasal Verb
      • To mix with others so you get on well with them
      A2
      More
    • for the world

      US /fɚ ðə wɝld/

      UK /fə ðə wɜ:ld/

      • other
      • Used to emphasize something would never happen.
      B2
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • guard

      US /ɡɑrd/

      UK /ɡɑ:d/

      • Transitive Verb
      • To keep watch over something to protect it
      • Noun (Countable/Uncountable)
      • Someone who watches a place or prevents escapes
      • A player in basketball whose primary role is to handle the ball and initiate the offense.
      A2
      More
    • habit

      US /ˈhæbɪt/

      UK /'hæbɪt/

      • Noun
      • Loose clothing like a cloak, worn by monks, nuns
      • Usual way of behaving; something often repeated
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hold it in

      US

      UK

      • Phrasal Verb
      • To restrain or suppress an emotion or feeling.
      • To restrain or delay a bodily function, such as urination or defecation.
      A1
      More
    • in a while

      US /ɪn e hwaɪl/

      UK /in ə hwail/

      • Phrase
      • In a short period of time; soon.
      • For a short period of time; soon.
      A2
      More
    • in motion

      US /ɪn ˈmoʃən/

      UK /in ˈməuʃən/

      • Phrase
      • Moving; not stationary.
      C2
      More
    • in person

      US /ɪn ˈpɜːrsn/

      UK /in ˈpɜːsn/

      • Adverb
      • Physically present; not by proxy or remotely.
      • Face-to-face; not through electronic communication.
      A1
      More
    • in the dark

      US /ɪn ði dɑrk/

      UK /in ðə dɑ:k/

      • Adjective
      • Uninformed about something; unaware.
      • Phrase
      • In a state of secrecy or ignorance.
      • In a place with little or no light.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • intention

      US /ɪnˈtɛnʃən/

      UK /ɪnˈtenʃn/

      • Noun (Countable/Uncountable)
      • Aim or purpose
      • A determination to act in a certain way.
      A2TOEIC
      More
    • invest

      US /ɪnˈvɛst/

      UK /ɪn'vest/

      • Transitive Verb
      • To use resources to build for the future
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • look back

      US /lʊk bæk/

      UK /luk bæk/

      • Phrasal Verb
      • To think about past events
      A1
      More
    • make time for

      US

      UK

      • Verb (Transitive/Intransitive)
      • To schedule time for a specific activity or person.
      A1
      More
    • map out

      US /mæp aʊt/

      UK /mæp aut/

      • Phrasal Verb
      • To plan or arrange something in detail.
      A2
      More
    • marketing

      US /ˈmɑ:rkɪtɪŋ/

      UK /ˈmɑ:kɪtɪŋ/

      • Transitive Verb
      • To publicize products to get you to buy; advertise
      • Uncountable Noun
      • The act of selling services or goods
      B1
      More
    • master

      US /ˈmæstɚ/

      UK /'mɑ:stə(r)/

      • Transitive Verb
      • To gain control over something
      • To learn to do something very well
      • Adjective
      • Being very skilled at doing something
      • Being the main or most important thing or part
      A2
      More
    • momentum

      US /moˈmɛntəm/

      UK /mə'mentəm/

      • Uncountable Noun
      • Speed or force that is gained when something moves
      B2TOEIC
      More
    • move to

      US /muv tu/

      UK /mu:v tu:/

      • Phrasal Verb
      • To change the place where you live or work.
      • Verb (Transitive/Intransitive)
      • To proceed to the next stage or action.
      A2
      More
    • negotiate with

      US

      UK

      • Verb (Transitive/Intransitive)
      • To discuss something formally in order to make an agreement.
      C1
      More
    • of value

      US /ʌv ˈvælju/

      UK /ɔv ˈvælju/

      • Adjective
      • Having worth, importance, or usefulness.
      • Providing a benefit or advantage.
      A1
      More
    • on paper

      US /ɑn ˈpeɪpər/

      UK /ɔn ˈpeipə/

      • Phrase
      • In theory or as a plan, but not necessarily in reality.
      • Recorded in writing; documented.
      A1
      More
    • on television

      US /ɑn ˈtɛləvɪʒən/

      UK /ɒn ˈtelɪvɪʒən/

      • other
      • Appearing or broadcast on TV.
      A2
      More
    • on the other side of

      US /ɑn ði ˈʌðɚ ˈsaɪd ʌv/

      UK /ɒn ði ˈʌðə ˈsaɪd ɒv/

      • Preposition
      • Located across something from a given point.
      A2
      More
    • once in a while

      US //wʌns ɪn ə waɪl//

      UK

      • Phrase
      • Occasionally; not very often.
      • Occasionally; not very often.
      A2
      More
    • out of reach

      US /aʊt ʌv ritʃ/

      UK /aut ɔv ri:tʃ/

      • Phrase
      • Cannot be touched as it is far away
      • Adjective
      • Too high or far away to be touched or grasped; unattainable.
      • Beyond someone's capacity to obtain or achieve; unaffordable.
      A2
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • plug in

      US /plʌɡ ɪn/

      UK /plʌɡ in/

      • Phrase
      B1
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • progress

      US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/

      UK /'prəʊɡres/

      • Verb (Transitive/Intransitive)
      • To move forward or toward a place or goal
      • To make progress; develop or improve.
      • Uncountable Noun
      • Act of moving forward
      • The process of improving or developing something over a period of time.
      A2TOEIC
      More
    • purpose

      US /ˈpɚpəs/

      UK /'pɜ:pəs/

      • Noun (Countable/Uncountable)
      • Reason for which something is done; aim; goal
      • A person's sense of resolve or determination.
      • Adverb
      • With clear intention or determination.
      • Intentionally; deliberately.
      A2TOEIC
      More
    • record a video

      US

      UK

      • Transitive Verb
      • To capture video footage using a camera or recording device.
      A1
      More
    • reflect

      US /rɪˈflɛkt/

      UK /rɪ'flekt/

      • Verb (Transitive/Intransitive)
      • To indicate or be a sign of something
      • To bounce back light, heat, sound from a surface
      A2TOEIC
      More
    • reflect on

      US /rɪˈflɛkt ɑn/

      UK /riˈflekt ɔn/

      • Phrasal Verb
      • To think deeply or carefully about something.
      B2
      More
    • sacred

      US /ˈsekrɪd/

      UK /ˈseɪkrɪd/

      • Adjective
      • Worthy of religious worship; very holy
      • Being highly valued and respected
      B1
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • skip

      US /skɪp/

      UK /skɪp/

      • Countable Noun
      • Very large waste disposal bin
      • Intransitive Verb
      • To move forward by taking fast steps and jumps
      • To move rapidly, from one topic to another
      B2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • turn into

      US /tɚn ˈɪntu/

      UK /tə:n ˈɪntuː/

      • Phrasal Verb
      • To change to become something else
      • To change your direction to go into a place
      A1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vision

      US /ˈvɪʒən/

      UK /'vɪʒn/

      • Uncountable Noun
      • Ability to see; eyesight
      • Something you see in your imagination or dreams
      A2
      More
    • wait for

      US /wet fɔr/

      UK /weit fɔ:/

      • Phrasal Verb
      • To wait until someone comes, or something happens
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • waste

      US /west/

      UK /weɪst/

      • Transitive Verb
      • To kill or severely harm someone
      • To use valuable things ineffectively
      • Uncountable Noun
      • Materials left over after a process has finished
      A2TOEIC
      More
    • wear down

      US /wɛr daʊn/

      UK /wɛə daun/

      • Phrasal Verb
      • To erode or diminish something gradually through constant use or exposure.
      • To gradually weaken or exhaust someone, either physically or emotionally.
      A2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • without knowing

      US

      UK

      • Phrase
      • Unaware; without being conscious of something.
      • Unintentionally; without meaning to do something.
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
    • worth

      US /wɚθ/

      UK /wɜ:θ/

      • Noun (Countable/Uncountable)
      • the financial, practical or moral value of somebody/something
      • having a particular value, especially in money
      • Adjective
      • Having a specified value.
      A2
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    A2US
    #hour#day#success#life#discipline#momentum

    One Hour a Day Can Change Your Life | Jim Rohn Motivation

    0
    蔡軒 posted on 2026/11/02
    Do you feel like you never have enough time to achieve your goals? Jim Rohn shares how dedicating just one hour a day to yourself can lead to major life changes, offering powerful phrases like 'invest an hour' instead of 'wasting' it to help you level up your daily routine.

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