Vocabulary

• think about: To consider something carefully.
• have to: Must do
• got to: To arrive at some place
• in charge: To be responsible for
• answer to: To be responsible to someone and have to explain your actions to them.
• work on: To devote effort to improve or develop something
• outside of: Located or situated beyond the boundaries or confines of something.
• in person: Physically present; not by proxy or remotely.
• first up: Firstly; to begin with; the first item on a list or agenda.
• found out: To learn or discover something, often after some effort.
• in a nutshell: As a summary; including the main points concisely
• fill in: To put earth in e.g. a hole
• for a minute: For a short period of time; briefly.
• all the things: Everything; all items or aspects
• the bottom line: The most important thing; the essential point.
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
• on sunday: Every Sunday; each Sunday.
• look at: To use your eyes to focus on something
• want in: To desire to participate or be included in something.
• figure out: To understand the behavior of someone
• the following: Next in order or sequence.
• lead to: To result in some action
• talking about: To discuss a particular topic.
• back down: To admit you were wrong; stop claiming
• on average: Typically; usually; based on an average calculation.
• back up: To save a copy of your computer data
• substance use: The use of drugs, alcohol, or other substances.
• go away: To go on vacation
• stay in: To remain inside one's home.
• go back to: To return to a starting point
• used to: Did regularly before, but don't do now
• go on: To continue doing something
• in the future: At a later time; in times to come.
• in the act: While performing an action, especially something wrong or illegal.
• looking out: To take care and watch something carefully
• in service: Available for use; operational
• of age: Having reached the legal age of adulthood.
• sort: To organize things by putting them into groups
• meditation: Act of deep and quiet thinking
• process: To organize and use data in a computer
• figure: To appear in a game, play or event
• depression: Medical condition of a lack of vitality
• present: Being in attendance; being there; having turned up
• average: Total of numbers divided by the number of items
• experience: Thing a person has done or that happened to them
• dopamine: Drug used to treat shock and hypotension
• negative: The opposite to a positive electrical charge
• treat: To pay for the food or enjoyment of someone else
• cortex: The outer part of an organ/structure, e.g. brain
• intelligence: Collection of secret information about something
• purpose: Reason for which something is done; aim; goal
• fear: Unpleasant feeling caused by being aware of danger
• gratitude: Warm friendly feelings of thanks
• ability: The power, resources or skill to do something
• divide: To split numbers by another number, e.g. 6 / 2 = 3
• brain: To strike someone forcefully on the head
• mean: Average of a set of numbers
• prefrontal: Anterior to a frontal structure
• charge: To run quickly toward someone to attack them
• contact: Touching or feeling something
• wisdom: Knowledge gained from experience in life
• guess: To give an answer without knowing if it is correct
• pleasure: Feeling of happiness, enjoyment, or satisfaction
• nutrition: Scientific study of the effects of foods on health
• mindfulness: Paying attention to your responsibilities
• grateful: Feeling or showing thanks; thankful
• social: Involving activity with people, e.g. in free time
• satisfaction: Happy feeling because of something that you did
• secret: Kept hidden from others; Known only to a few people
• bottom: The part of your body you sit on
• lot: What happens to a person in life from chance; fate
• mindful: Bearing in mind; attentive to
• anguish: Great suffering caused by pain, worry, unhappiness
• solve: To figure out a way to handle a difficult problem
• decide: To make a choice or choose after thinking about it
• schedule: A list of events and their times
• transcend: To achieve or go beyond normal limits of
• mortal: Destined to die; causing death
• buddhist: Someone who follows the teachings of Buddha
• innovate: To introduce or create new things or make changes
• unbelievable: Being very hard to believe; very great
• monastery: Place where monks live
• cookie: A flat, round sweet baked food
• unhappiness: Feeling of sadness