Vocabulary

• got to: To arrive at some place
• go ahead: To start an activity; start doing, working etc.
• next to: Being located along side another
• have to: Must do
• go back to: To return to a starting point
• work on: To devote effort to improve or develop something
• in the past: During a former period of time; previously.
• to the left: In or toward the left direction.
• start on: To begin or start doing something.
• on the block: Available for sale; up for auction.
• upper body: The part of the body above the waist, including the chest, back, shoulders, and arms.
• look at: To use your eyes to focus on something
• work at: To have a job at a particular place or organization.
• go straight: To continue in the same direction without turning.
• turn around: To change your body to the opposite direction
• stretch out: To extend your body, especially by lying down and reaching with your arms and legs.
• roll on: For time to pass
• leave it there: To put something down and not move it from that location.
• much about: A lot of information or knowledge concerning something.
• go on: To continue doing something
• going on: To continue doing something
• push through: To continue with a plan or activity despite difficulties or opposition.
• halfway there: Having completed half of the required distance or task; making good progress.
• on the table: Located on the surface of a table.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• come back: To reply to someone, often forcefully
• turn into: To change to become something else
• figure: To appear in a game, play or event
• stretch: To make your arm, leg muscles long to ease them
• pattern: Model to follow in making or doing something
• practice: The office and place for legal or medical work
• trauma: A very severe or upsetting experience
• straight: Not having curves, bends, or angles
• sense: Certain mental feeling or emotion
• pressure: Anxiety caused by difficult problems
• bit: Device put in a horse's mouth to control it
• reach: To come to or arrive at a goal or destination
• session: Period of time used for a specific activity
• external: Concerning foreign countries
• challenge: An activity you wish to try that may be hard to do
• pretty: Being attractive to the eye in a simple way
• drop: Distance between a higher and a lower level
• rest: Time when one relaxes, sleeps, or is inactive
• drag: To reluctantly move or go somewhere
• internal: Being or happening in the body
• leave: To go away from; depart
• exhale: To breathe out the air or smoke in your lungs
• normal: Standard or regular way of doing something
• bottom: The part of your body you sit on
• lot: What happens to a person in life from chance; fate
• workout: Energetic exercise
• pain: Strong feeling of hurt or discomfort
• tight: Showing anxiety or anger; tense
• block: Solid piece of material used for building
• roll: Small, round piece of bread for one person to eat
• hip: The upper part of Leg
• chip: To break a small piece off something such as a cup
• length: Distance from one end of a pool to the other
• turn: To become (a particular age)
• front: Behavior not showing a person's true feelings
• remember: To give someone a gift, e.g. birthday, wedding
• rotation: Regular change of the crops grown in a field
• person: Man, woman or child
• minimum: Smallest degree or level that is acceptable
• hard: Difficult to do; difficult to understand
• pose: To be or exist as (a problem, threat etc.)
• rotate: To regularly change people who perform a role
• angle: Place where two lines or surfaces meet
• upper: Drug that improves mood or increases energy
• hike: Large and unexpected increase in price, level etc.
• glide: To move smoothly and quietly as if without effort
• bitch: To aggressively complain about something
• oblique: Neither perpendicular nor parallel
• externally: On or from the outside
• bicep: Muscle of the front upper arm
• tightness: Lack of movement or room for movement