Vocabulary

• on the other hand : Considering a different aspect of the matter; alternatively.
• at first glance: Upon initial observation or assessment.
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• break it down: To simplify something complex into smaller, more manageable parts.
• based on: To use something as the foundation or starting point for something else.
• take over: To gain control of (a company) from someone else
• in terms of
• used to: Did regularly before, but don't do now
• in the moment: At the present time; now.
• ultimately: Done or considered as the final and most important
• intense: Very strong, great or extreme in degree
• chronic: Always or often doing something, e.g. lying
• approach: To get close to reaching something or somewhere
• physical: Health check at the doctors' or hospital
• technique: Way of doing by using special knowledge or skill
• practice: The office and place for legal or medical work
• experience: Thing a person has done or that happened to them
• typically: In a normal or usual way
• therapy: Treatment to help cure an illness
• insomnia: Inability to sleep for many nights
• sensation: (Person) attracting the interest of many people
• common: Area in a city or town that is open to everyone
• treat: To pay for the food or enjoyment of someone else
• develop: To explain something in steps and in detail
• stress: To emphasize one or more parts of a word, sentence
• incorporate: To form into a company or business corporation
• increase: To make or become larger in size or amount
• exercise: To work out to become stronger and healthier
• dull: Not exciting or interesting; boring; lifeless
• stimulate: To arouse or excite emotionally
• generally: Usually; as a rule; by, to or for most people
• session: Period of time used for a specific activity
• therapist: Person skilled in a particular type of therapy
• digestive: Concerning processes of converting food to energy
• decision: Choice made after thinking; final judgment
• release: To free someone from a responsibility or burden
• tension: Feeling of anxiety and inability to relax
• seek: To ask someone for help
• glance: Quick or temporary look at
• relief: Aid given to people in need as after war/disaster
• break: To create a new record e.g. running the 100m dash
• heal: To recover from or forget a bad experience
• slight: Small (amount, quality)
• moment: Very short or brief period of time
• depend: Be controlled or determined by (someone/something)
• sign: Indication that something exists or will happen
• restore: To return a thing to its original condition
• pain: Strong feeling of hurt or discomfort
• procedure: A medical operation
• build: Your physical shape; physique
• cramp: Sharp, unexpected pain when a muscle becomes tight
• modern: Of the present time; up to date; contemporary
• natural: Being as one would expect; being usual or normal
• find: To become aware of something that is happening
• quick: Using very little time; moving far in little time
• mobility: Ability to move
• needle: Part of a medical device used to inject medicine
• uncomfortable: Not being relaxed; worried about something
• twitch: To draw, pull, or move suddenly and sharply; jerk
• healthcare: Nursing care to prevent illness or recover from it
• tingle: Feeling as if small needles are in your skin
• acupuncture: Treating illness by putting needles in the skin