Vocabulary

• come from: To have as your native country or city
• rely on: To depend on someone or something
• at the moment: At this time; now
• wake up: To stop sleeping
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• interact with
• used to: Did regularly before, but don't do now
• bounce back: To return quickly to a normal condition after a difficult situation or illness.
• well-oiled machine: A system or organization that operates very efficiently.
• single step: A solitary action or measure.
• fall back on: To make use of, when you have no other options
• grow up: To develop from a child into an adult
• in the way: Obstructing someone or something; hindering progress.
• at work: Located at one's place of employment
• lift a finger: To make even the slightest effort to do something.
• move with: To adapt or proceed together in agreement or pace with something.
• on average: Typically; usually; based on an average calculation.
• due to: Because of; owing to
• book on: A book about a particular subject.
• follow through: To fulfill a promise
• along with: In addition to; together with.
• go along with: To agree to do something
• take on: To acquire a new characteristic
• social conditioning: The sociological process of training individuals in a society to respond in a manner generally approved by the society in general and peer groups within society.
• over time: Gradually; as time passes.
• at some point: At an unspecified time, usually in the future.
• think of: To look on as (being something specific); consider
• in itself: Considered alone or without reference to anything else; intrinsically.
• or simply: Alternatively; in a more straightforward way.
• lie in: To stay in bed later than usual in the morning.
• on a daily basis: Happening every day.
• step into: To enter a place or situation.
• in detail: Thoroughly and completely; giving full particulars.
• lights up: Third-person singular present tense of to illuminate something; to make something brighter with light.
• tap into: To manage to use something in a way that brings you benefits
• do without: To manage without having or doing something
• without fail: Certainly; always; surely.
• write out: To write something in full instead of using abbreviations or symbols.
• on to: Toward something; forward
• move on: To decide to change or go to a different place
• in the field: Working or doing research in a real-world environment, not in a classroom or laboratory.
• for free: Without charge; at no cost.
• slow down: To reduce the speed
• on the other hand : Considering a different aspect of the matter; alternatively.
• my personal favorite: Something that I like more than other things.
• the good stuff: Things of high quality or the best kind.
• at least: As a minimum
• on earth: Used to emphasize a question expressing surprise or anger.
• time out: A brief suspension of activity; a pause.
• account for: To explain the cause or reason for something
• on a regular basis: Happening frequently or at regular intervals.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• have to: Must do
• any sort of: Any kind of; any type of
• in the past: During a former period of time; previously.
• cut out: To leave out of something, e.g. a social event
• for example: As an illustration or instance.
• turn off
• go back to: To return to a starting point
• instead of: When one thing is replaced by another
• based on: To use something as the foundation or starting point for something else.
• subscribe: To regularly pay to receive a service
• constantly: Frequently, or without pause
• cognitive: The process of knowing and remembering
• chronic: Always or often doing something, e.g. lying
• essentially: Basically; (said when stating the basic facts)
• stick: To push a sharp or pointed object into something
• mental: Concerning the mind
• access: Way to enter a place, e.g. a station or stadium
• resilience: Ability to recover quickly from something bad
• aspect: Way something looks or seems to be
• description: Explanation of what something is like, looks like
• negative: The opposite to a positive electrical charge
• completely: In every way or as much as possible
• cortex: The outer part of an organ/structure, e.g. brain
• confidence: Feeling that you can do well at something
• emotional: Causing, feeling, or appealing to the emotions
• psychology: The study of the mind and how it affects behavior
• stress: To emphasize one or more parts of a word, sentence
• research: To study in order to discover new ideas and facts
• increase: To make or become larger in size or amount
• bit: Device put in a horse's mouth to control it
• financial: Involving money
• brain: To strike someone forcefully on the head
• regular: Having an equal amount of space or time in between
• capital: Writing the first letter of a word in big letters
• state: Region within a country, with its own government
• suppress: To prevent the display of emotion or feeling
• resolution: End part of a story resolving the conflict
• simply: In an easy or clear manner
• vision: Ability to see; eyesight
• board: Surface for posting or showing information
• rely: Depend on with full trust or confidence
• shape: The outer form of something, what it looks like
• bounce: A person's energy or confidence
• social: Involving activity with people, e.g. in free time
• regularly: At the usual time each day, week, or month
• normal: Standard or regular way of doing something
• moment: Very short or brief period of time
• important: Having power or authority
• single: One run in cricket or a hit baseball
• promise: To say you will certainly do something
• learn: To get knowledge or skills by study or experience
• blueprint: Plans of how buildings will be built
• terrify: To scare or greatly frighten
• suppression: Act of preventing the display of emotion, feeling