Vocabulary

• have to: Must do
• instead of: When one thing is replaced by another
• think about: To consider something carefully.
• feel like: To have a desire or inclination for something.
• on the couch: Receiving psychotherapy or psychological treatment.
• in itself: Considered alone or without reference to anything else; intrinsically.
• back into: To drive a vehicle backwards into a space or area.
• at least: As a minimum
• for example: As an illustration or instance.
• think of: To look on as (being something specific); consider
• of course: Sure ; Certainly
• almost all of: Nearly the entire quantity or number of something.
• answer to: To be responsible to someone and have to explain your actions to them.
• start in: To begin a job or activity.
• in the first place: To begin with; as the first point or consideration.
• fall short: To fail to reach a required or expected standard or goal.
• sense of accomplishment: A feeling of pride and satisfaction from achieving something.
• see in: To accompany someone to the entrance of a building or room.
• any sort of: Any kind of; any type of
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• constantly: Frequently, or without pause
• cognitive: The process of knowing and remembering
• essentially: Basically; (said when stating the basic facts)
• procrastinate: To delay doing something that you ought to do
• progress: To move forward or toward a place or goal
• term: Conditions applying to an agreement, contract
• negative: The opposite to a positive electrical charge
• procrastination: Act of putting off something you ought to do
• dread: To await with great fear
• fear: Unpleasant feeling caused by being aware of danger
• productive: Producing things in large quantities; fertile
• emotional: Causing, feeling, or appealing to the emotions
• psychology: The study of the mind and how it affects behavior
• default: Automatic setting when no indicated preference
• academic: Concerning education, schools, universities, etc.
• research: To study in order to discover new ideas and facts
• overwhelm: To defeat something or someone completely
• suppose: To imagine or guess what might happen
• rational: Able to think clearly
• consistently: In a manner that is the same almost every time
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• task: Big or small piece of work someone has to do
• disguise: Change in appearance so you will not be noticed
• address: Exact street location of a place
• explain: To make clear or easy to understand by describing
• simply: In an easy or clear manner
• assignment: Task you are given to do (as in the armed forces)
• productivity: Rate at which people or machines produce
• suddenly: In an unexpected or very quick manner
• result: Something produced through tests or experiments
• reason: To think and make conclusions in a logical manner
• actual: Real or existing in fact, not imagined; real
• lead: Wire for electricity, computer, etc.; cable
• relief: Aid given to people in need as after war/disaster
• essay: Short piece of written opinion on a subject
• amygdala: Almond-shaped structure in the brain's anterior
• project: To predict what will happen in the future
• mind: To be bothered or upset by something
• scary: Causing fear; frightening
• loop: A circle or curved shape, as when you tie a lace
• stressful: Worrying; causing tension
• notice: To become aware by sight, touch, or hearing
• guilt: Shame at doing something bad or wrong
• emotion: A feeling such as sadness, anger or love
• channel: Long hole dug in the ground, e.g. to move water
• important: Having power or authority
• workout: Energetic exercise
• justify: To give good reasons for something
• couch: To formulate in a particular style or language
• circuit: An area where cars race in a circle
• perfectionism: Belief that only something perfect is acceptable