Vocabulary

• wake up: To stop sleeping
• on earth: Used to emphasize a question expressing surprise or anger.
• as one: Acting or moving together at the same time.
• lie down: To put your body in a flat position, as to sleep
• get through: To arrive at the end of or finish something
• in the first place: To begin with; as the first point or consideration.
• think about: To consider something carefully.
• put out: To publish, e.g. a book
• with it: Intelligent, alert, and up-to-date.
• next to: Being located along side another
• of course: Sure ; Certainly
• stay up: To not go to bed until late
• work on: To devote effort to improve or develop something
• follow through: To fulfill a promise
• inside of: Within; in the inner part of.
• catch up: To become equal with another person
• subscribe: To regularly pay to receive a service
• constantly: Frequently, or without pause
• entire: Complete or full; with no part left out; whole
• discipline: Instruction and practice to teach obedience
• physical: Health check at the doctors' or hospital
• boost: To increase something; to make something better
• improve: To make, or become, something better
• structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
• treat: To pay for the food or enjoyment of someone else
• gratitude: Warm friendly feelings of thanks
• track: To use marks to follow a wild animal
• excessive: Beyond what is usual or proper
• research: To study in order to discover new ideas and facts
• relationship: Connection between two or more people or things
• shift: To change in position or direction
• regular: Having an equal amount of space or time in between
• handful: an amount of something that can be held in one hand; small quantity or amount of people or things
• benefit: Good result or effect, something advantageous
• principle: Moral rule or belief governing a person's behavior
• posture: Attitude someone adopts regarding a subject
• nutrition: Scientific study of the effects of foods on health
• validate: To show to be officially correct or allowable
• diet: To eat special or less food, as to lose weight
• energy: Physical or mental strength
• heal: To recover from or forget a bad experience
• regularly: At the usual time each day, week, or month
• lifespan: Length of time something is expected to last
• company: Good feeling from being with someone else
• stomach: Place in the body where food is processed
• moment: Very short or brief period of time
• count: To add things together to find the total number
• important: Having power or authority
• single: One run in cricket or a hit baseball
• science: Study of the physical world, based on facts
• system: Set of organized, planned ideas that work together
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• worship: Acts of respect and honor to God or a god
• crash: To damage an object by causing it to hit something
• modern: Of the present time; up to date; contemporary
• upright: Having good moral standards; of good character
• natural: Being as one would expect; being usual or normal
• worse: Comparative of 'bad'; more bad
• daily: Happening every day
• fast: In a way that is difficult to move or change
• calorie: Unit for measuring the amount of energy in food
• prophet: Someone who predicts the future
• skip: Very large waste disposal bin
• anti: A prefix meaning 'against' or 'opposed'
• restraint: Device that prevents physical movement
• olive: Person's name
• hydration: Process of supplying or adding water to