Vocabulary

• wake up: To stop sleeping
• at night: During the night; in the nighttime.
• have to: Must do
• in order to: For the purpose of; with the aim of.
• in the middle of: In the central part or point of something.
• in particular: Specifically; especially.
• of course: Sure ; Certainly
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• at least: As a minimum
• look at: To use your eyes to focus on something
• talking about: To discuss a particular topic.
• depending on: To rely on for support (financial or emotional)
• for instance: As an example.
• stay in: To remain inside one's home.
• due to: Because of; owing to
• in motion: Moving; not stationary.
• turn on
• in general: Typically; usually; on the whole.
• heat up: To become warmer; to make something warmer.
• in a while: In a short period of time; soon.
• once in a while: Occasionally; not very often.
• prior to: Before a particular time or event.
• think of: To look on as (being something specific); consider
• up until now: Until the present time; so far.
• see in: To accompany someone to the entrance of a building or room.
• carry out
• look to: Be looking to. be planning to (do something)
• the following: Next in order or sequence.
• regardless of
• in turn: One after the other in a sequence or rotation.
• crank up: To increase the level of something, such as sound or intensity.
• get out of: To leave or escape responsibilities, troubles
• positive impact: A beneficial or advantageous effect.
• mess up: To make a mistake
• repeat on: To broadcast or show something again, such as a program or song.
• on earth: Used to emphasize a question expressing surprise or anger.
• live on: To continue to exist or be remembered.
• get about: To go out a lot; travel widely
• wash out: To erode or be eroded by the force of water.
• interact with
• on the surface: Appearing to be true or real until examined more closely.
• do exercise: To perform physical activities to improve health and fitness.
• hang in: To persevere; to not give up.
• feel the need: To have a strong desire or urge to do something.
• after dinner: Following the meal of dinner.
• as well as: Also; in addition to
• go for it: An expression of encouragement or approval.
• think about: To consider something carefully.
• in terms of
• eat in: To have a meal at home instead of going out.
• set up
• for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
• on the face of it: Based on first impressions; seemingly.
• on location: At a place that is not a studio; a place away from the studio where a movie or TV show is being filmed
• on time
• of late: Recently; lately.
• dim the lights: To reduce the brightness of lights.
• rule of thumb: A practical and approximate way of doing or measuring something.
• bad idea: An unwise or imprudent course of action.
• off of: From a position on something; down from.
• drop by: To visit someone or some place for a short time
• cool down: To become cooler; to reduce in temperature.
• push off: To set off, depart, or leave, especially by boat
• cool off: To become cooler.
• touch on: To briefly discuss
• other places: Different locations or areas
• do in: To make completely tired out and exhausted
• over time: Gradually; as time passes.
• number of people: The total count of individuals within a group or gathering.
• in on: To be involved in a secret or plan.
• stay out late: To remain away from home until after the usual time for returning.
• in mind: Being aware of or considering something.
• know about: To have information or understanding of a subject or situation.
• on a regular basis: Happening frequently or at regular intervals.
• on hold: Temporarily delayed or suspended.
• clock on: To register the start time of work using a time clock.
• move about: To go from place to place; travel around.
• jet lagged: Feeling tired and disoriented after a long flight across time zones.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• stay up: To not go to bed until late
• right for: Suitable or appropriate for a particular person, purpose, or situation.
• absolutely: Completely; totally; very
• critical: Making a negative judgment of something
• trigger: Lever on a gun that you pull to fire
• period: Set amount of time during which events take place
• immediately: Without any delay; straight away
• artificial: Dishonest, to seem fake, not sincere
• exposure: Allowing light through a cameras lens onto film
• environment: Natural world in which plants and animals live
• hormone: Chemical produced by the body to control functions
• ability: The power, resources or skill to do something
• increase: To make or become larger in size or amount
• bit: Device put in a horse's mouth to control it
• shift: To change in position or direction
• quality: Feature associated with someone or something
• exercise: To work out to become stronger and healthier
• leverage: An advantage which gives you influence or power
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• circadian: Concerning biological processes occurring at -hour intervals
• stack: A large number or amount of something
• core: To take out the central section of a fruit
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• melatonin: Hormone secreted by the pineal gland
• alcohol: A colorless liquid that can catch fire (C2H5OH)
• caffeine: Substance in coffee, etc. that keeps you awake
• fall: Season after summer and before winter; Autumn
• energy: Physical or mental strength
• adenosine: (biochemistry) a nucleoside that is a structural component of nucleic acids; it is present in all living cells in a combined form as a constituent of DNA and RNA and ADP and ATP and AMP
• lot: What happens to a person in life from chance; fate
• kind: In a caring and helpful manner
• order: Religious or social group, as of nuns
• fact: Something that is known or proved to be true
• temperature: When you your body heat is above normal
• optimize: To make as effective as possible
• awake: To make aware of (a certain feeling or memory)
• middle: Place that is halfway between two things
• naturally: In the expected or usual way
• bright: Cheerful and happy (manner)
• minimum: Smallest degree or level that is acceptable
• focus: To see clearly by adjusting your eyes or a camera
• nap: To sleep or rest for a short time during the day
• magnesium: Silver, white metal burning with a white flame
• jet: Stream of liquid/gas shooting out of small opening
• lag: Delay between two events
• nighttime: Time after sunset and before sunrise