TOM HOLLAND: How Tom Overcame Social Anxiety- The Mindset That Changed Everything!┃VoiceTube - Learning English through Videos

Vocabulary

have to: Must do
feel like: To have a desire or inclination for something.
got to: To arrive at some place
talking about: To discuss a particular topic.
with it: Intelligent, alert, and up-to-date.
in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
at the same time: Simultaneously; at the identical moment.
same time: Occurring simultaneously or at the same point in time.
going on: To continue doing something
used to: Did regularly before, but don't do now
think about: To consider something carefully.
at school: Present and attending school.
go on: To continue doing something
at least: As a minimum
of a sudden: Quickly and unexpectedly; suddenly.
look at: To use your eyes to focus on something
on to: Toward something; forward
of course: Sure ; Certainly
go out: To leave a building (e.g. a house)
no matter: Regardless of; it does not matter.
come from: To have as your native country or city
out there: In or to a place that is far away
break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
rather than: More exactly; more correctly
wake up: To stop sleeping
figure out: To understand the behavior of someone
hang out: To spend time with your friends
at work: Located at one's place of employment
come back: To reply to someone, often forcefully
off of: From a position on something; down from.
at home: In one's own residence or country.
on the road: Traveling, especially as part of a tour or journey.
move on: To decide to change or go to a different place
deal with
in order to: For the purpose of; with the aim of.
think of: To look on as (being something specific); consider
as long as: For the period that; provided that.
as soon as: In a short time after (something happens)
kid on: To joke or tease someone or pretend something is not true.
freak out: To react or behave in a wild or irrational way
down the line: At a later time; in the future.
rely on: To depend on someone or something
hanging out: To spend time with your friends
go away: To go on vacation
at peace with: Feeling calm and content about something, especially after a period of worry or difficulty.
being with: Accompanying someone; being in someone's presence.
back to work: Returning to one's job or professional duties after a period of absence.
sit down: To take a seat
in the past: During a former period of time; previously.
on the way: During the journey to a particular place.
open up to: To start talking more freely about your feelings and private thoughts.
set up
kind of easy: Somewhat easy; relatively easy.
fit in: To mix with others so you get on well with them
to let: Indicates that a property is available for rent.
take on: To acquire a new characteristic
of all time: The best or most significant in history.
give up: To lose hope or admit defeat
down with: Suffering from an illness.
one of those things: An unfortunate but unavoidable event.
at ease
for some reason: For a reason that is not known or not easily explained.
in the middle of: In the central part or point of something.
get back to: To get in contact with someone again
on tour: Time a soldier is away from home for work
based on: To use something as the foundation or starting point for something else.
work at: To have a job at a particular place or organization.
on a daily basis: Happening every day.
answer to: To be responsible to someone and have to explain your actions to them.
without knowing: Unaware; without being conscious of something.
hold on: To wait for someone (e.g. on a phone call)
at the moment: At this time; now
shout out: A public expression of greeting or praise.
on purpose: Intentionally; deliberately.
from home: Working or operating from one's residence.
just kind of: Used to express a feeling or state in a vague or hesitant way.
come to terms with: To accept something difficult or unpleasant.
for example: As an illustration or instance.
put it down: To place something on a surface.
pick it up: To lift something from a surface.
terrible at: Very bad or unskilled at something.
put together: To build or assemble something small, e.g. a toy
bluff out: To deceive or mislead by bluffing.
wait for: To wait until someone comes, or something happens
give out: To be used up; have nothing left; fail
live out: To experience something, especially something that you have planned or hoped for.
live on: To continue to exist or be remembered.
light on: To illuminate something.
in the way: Obstructing someone or something; hindering progress.
in hand: In one's possession or control.
cry on: To seek comfort from someone by crying and talking about one's troubles.
get on with: To have a good relationship with someone
write down: To record in writing
read out: To read something aloud so that other people can hear it.
set with: To be decorated or adorned with something.
drop out: To take no part in a society you disapprove of
film set: A location, real or constructed, where a film or television show is shot.
walk away from: To leave a situation or relationship, especially when it is difficult or unpleasant.
point in time: A specific moment or instance when something occurs or exists.
in time: Eventually; after a period of time.
see it through: To continue until the end of a difficult or important task, project, or situation.
to the left: In or toward the left direction.
knock on: To strike a door or window to attract attention.
tell off: To scold someone for something they did wrong
at that time: During a specific point in the past.
run to: To have enough money; be able to pay; afford
for the rest: Concerning the remaining people or things.
back off: To stop supporting; lose courage
any sort of: Any kind of; any type of
moving parts: Components of a machine or device that move to perform a function.
go against: To disagree with or challenge someone
take in: To allow to enter; receive as a guest
look back: To think about past events
shying away: To avoid something because of nervousness or a lack of confidence.
over the moon
fall back on: To make use of, when you have no other options
health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
miss out: To exclude; not include in something
hang with: To spend time with someone.
drink in: To absorb or take in something with great enjoyment.
under the radar: Without being noticed; avoiding attention.
back into: To drive a vehicle backwards into a space or area.
point out: To make others aware of an idea
go back to: To return to a starting point
ask for help: To request assistance or support.
ease with: To make something less painful, difficult, or troubling; to comfort or relieve.
in my book: According to my personal opinion or belief.
know about: To have information or understanding of a subject or situation.
pop out: To go out somewhere quickly and briefly.
be with: To accompany someone; to be in someone's presence.
move into: To start living in a new house or building
to date: Up to the present time; until now.
come after: To follow someone in order to threaten them
around the world: In or to many countries.
grow up: To develop from a child into an adult
found out: To learn or discover something, often after some effort.
touch on: To briefly discuss
case by case: Considering each case individually, rather than applying a general rule.
in a row: One after another without a break.
in character: Behaving as the character one is portraying; consistent with the character's personality.
go about it: To approach something; to tackle a task or problem
way to go: An expression of encouragement or approval.
all over the place: In a state of disorder; scattered everywhere.
in love with: Feeling romantic love for someone.
over to: Used to hand over to someone else to speak
as well as: Also; in addition to
feel happy: To experience a sense of joy, pleasure, or contentment.
happen on: To find or discover by accident.
reflect on: To think deeply or carefully about something.
break up
once upon a time: A conventional phrase used to begin fairy tales and other stories.
upon a time: An introductory phrase used to begin a story, typically a fairy tale.
evidence of: Facts, objects, or signs that make you believe that something is true.
stand with: To support or defend someone or something.
on the wrong track: Following a mistaken idea or course of action.
in terms of
get through: To arrive at the end of or finish something
get excited: To become enthusiastic or eager.
pick up on: To notice or become aware of something that is not obvious.
along with: In addition to; together with.
get along: To have a friendly relationship with someone; like
at times: Sometimes; occasionally.
make up: To invent or create a story
in touch: Having contact or communication with someone.
speak to: To address or communicate with someone.
of yours: Belonging to you; your possession or property.
come before: To happen or exist earlier in time than something else.
talk about it: To discuss a particular subject.
a bit much: Slightly too extreme or unreasonable.
to do with: To be about something; concern
forget about: To stop thinking about something; to ignore something.
outside of: Located or situated beyond the boundaries or confines of something.
play on: To exploit or take advantage of something, such as someone's emotions or weaknesses.
over the top: More than what is considered normal or suitable; exaggerated.
off the cuff: Without preparation or advance thought; extemporaneously.
jump in: To enter a vehicle quickly.
turn around: To change your body to the opposite direction
look after: To take care of someone or something
look for: To try to find a thing or person that is lost
depending on: To rely on for support (financial or emotional)
on the lookout: Vigilantly searching for someone or something.
in peace: In a state of tranquility, without disturbance or conflict.
play around: To cheat on your partner romantically
care of: Used in an address to indicate the person who will receive the mail for someone else.
out of the way: Remote; isolated.
in the presence of: While someone or something else is present.
come up: To come closer to someone; approach
make peace: To end a state of conflict or war by agreeing to peaceful terms.
blow up: To suddenly become angry
one up: In a better or more advantageous position.
for myself: Done for one's own benefit or use.
look up to: To respect or admire someone
go towards: To move in the direction of someone or something.
much about: A lot of information or knowledge concerning something.
right back: Said when someone says they will return soon, indicating you expect their prompt return.
feel sorry for: To experience sympathy or pity for someone.
at the end of the day: Ultimately; when everything else is considered.
fit into: To be small enough to go inside something.
move to: To change the place where you live or work.
few steps: A small number of steps; a short distance.
work out
feel for: To have sympathy for someone; to empathize with someone's situation.
feel the pinch: Experience financial difficulties or economic pressure.
literally: In a literal manner or sense; exactly as stated.
stuff: Generic description for things, materials, objects
sort: To organize things by putting them into groups
intense: Very strong, great or extreme in degree
absolutely: Completely; totally; very
mental: Concerning the mind
tough: (Of food) difficult to chew or bite through
figure: To appear in a game, play or event
experience: Thing a person has done or that happened to them
career: Particular occupation in professional life
pressure: Anxiety caused by difficult problems
bit: Device put in a horse's mouth to control it
admire: To feel respect or wonder toward someone
affect: To cause a change in something else
crowd: To force too many things, people into
film: Thin layer that covers something
guess: To give an answer without knowing if it is correct
break: To create a new record e.g. running the 100m dash
alcohol: A colorless liquid that can catch fire (C2H5OH)
energy: Physical or mental strength
totally: In a complete way; completely; absolutely
favorite: A thing that someone likes best or enjoys most
lot: What happens to a person in life from chance; fate
kind: In a caring and helpful manner
act: To behave in a certain way
decide: To make a choice or choose after thinking about it
mate: A friend who you work, live, or go to school with
amazing: Surprising in a pleasing way
great: Very good; better than before
find: To become aware of something that is happening
remember: To give someone a gift, e.g. birthday, wedding
question: To ask for or try to get information
coach: Large, comfortable bus
whale: To strike forcefully, e.g. as a punishment
paddle: Long stick with a flat end used to move a boat
mode: Fashion and design
rugby: Game played by two teams with an oval ball
gorilla: Very large African ape, usually with dark fur
monk: Man belonging to religious group that live simply
unbelievable: Being very hard to believe; very great
jay: Bird with a blue and white pattern on the wing

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Preparing usage notes, please check back later

a bit much
US /ə bɪt mʌtʃ/
UK /ə bit mʌtʃ/
- other
- Slightly too extreme or unreasonable.
B2
More
absolutely
US /ˈæbsəˌlutli, ˌæbsəˈlutli/
UK /ˈæbsəlu:tli/
- Adverb
- Completely; totally; very
- Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
A2
More
admire
US /ædˈmaɪr/
UK /əd'maɪə(r)/
- Transitive Verb
- To feel respect or wonder toward someone
A2
More
affect
US /əˈfɛkt/
UK /ə'fekt/
- Transitive Verb
- To cause a change in something else
- To pretend to have or feel (something).
- Noun
- (Psychology) Emotion or feeling.
A2TOEIC
More
alcohol
US /ˈælkəˌhɔl,-ˌhɑl/
UK /'ælkəhɒl/
- Uncountable Noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
B1
More
all over the place
US
UK
- Phrase
- In a state of disorder; scattered everywhere.
- In many different locations; widely distributed.
- Adjective
- Mentally or emotionally disorganized; confused or erratic.
A1
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along with
US /əˈlɔŋ wɪð/
UK /əˈlɔŋ wið/
- Preposition
- In addition to; together with.
- Adverb
- In company or together with someone or something.
- Including; in addition to.
A2
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amazing
US /ə'meɪzɪŋ/
UK /ə'meɪzɪŋ/
- Adjective
- Surprising in a pleasing way
- Transitive Verb
- To cause wonder; to surprise completely
A2
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answer to
US
UK
- Phrasal Verb
- To be responsible to someone and have to explain your actions to them.
- To correspond to or match a description or requirement.
A1
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any sort of
US
UK
- Determiner
- Any kind of; any type of
- Phrase
- Somewhat; to some extent
A2
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around the world
US /əˈraʊnd ði wɜrld/
UK /əˈraund ðə wɜː(r)ld/
- Phrase
- In or to many countries.
- In various places throughout the world.
A2
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as long as
US /æz lɔŋ æz/
UK /æz lɔŋ æz/
- Conjunction
- For the period that; provided that.
- For the length of time that
- Preposition
- On the condition that; providing that.
- Having the same length as.
A1
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as soon as
US /æz sun æz/
UK /æz su:n æz/
- Phrase
- In a short time after (something happens)
- Without any delay; immediately
- Conjunction
- At the moment that, or immediately after.
A1
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as well as
US /æz wɛl æz/
UK /æz wel æz/
- Adverb
- Also; in addition to
- Preposition
- In addition to; and also.
A1
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ask for help
US
UK
- Verb (Transitive/Intransitive)
- To request assistance or support.
More
at ease
US /æt iz/
UK /æt i:z/
- Phrase
- Adjective
- Free from constraint, embarrassment, or awkwardness; relaxed.
A2
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at home
US /æt hom/
UK /æt həum/
- Phrase
- In one's own residence or country.
- Adjective
- Feeling comfortable and relaxed.
More
at least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2
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at peace with
US
UK
- Phrase
- Feeling calm and content about something, especially after a period of worry or difficulty.
- Having accepted something difficult or unpleasant and no longer feeling upset by it.
B1
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at school
US
UK
- Phrase
- Present and attending school.
A1
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at that time
US /æt ðæt taɪm/
UK /æt ðæt taim/
- Phrase
- During a specific point in the past.
A1
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at the end of the day
US
UK
- Phrase
- Ultimately; when everything else is considered.
- After a day's work or activities.
A1
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at the moment
US
UK
- Adverb
- At this time; now
A1
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at the same time
US
UK
- Phrase
- Simultaneously; at the identical moment.
- Nevertheless; however; used to introduce a contrasting or qualifying statement.
A1
More
at times
US /æt taɪmz/
UK /æt taɪmz/
- Phrase
- Sometimes; occasionally.
A1
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at work
US /æt wɚk/
UK /æt wə:k/
- Phrase
- Located at one's place of employment
A1
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back into
US /bæk ˈɪntu/
UK /bæk ˈɪntuː/
- Phrasal Verb
- To drive a vehicle backwards into a space or area.
- To accidentally collide with something while moving backwards.
A1
More
back off
US /bæk ɔf/
UK /bæk ɔf/
- Phrasal Verb
- To stop supporting; lose courage
- To decide to not carry out a threat
A1
More
back to work
US
UK
- Phrase
- Returning to one's job or professional duties after a period of absence.
- Interjection
- An expression used to urge or remind people to resume working.
A1
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based on
US
UK
- Phrasal Verb
- To use something as the foundation or starting point for something else.
- Preposition
- Using something as the main idea or foundation.
- Relying on something as evidence or justification.
A1
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be with
US /bi wɪð/
UK /bi: wið/
- Phrasal Verb
- To accompany someone; to be in someone's presence.
- To support someone's opinion or cause.
A1
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being with
US
UK
- Phrasal Verb
- Accompanying someone; being in someone's presence.
- Supporting someone's opinion or cause.
- Verb (Transitive/Intransitive)
- Accompanying someone; spending time with someone.
- Supporting someone; agreeing with someone.
A1
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blow up
US /blo ʌp/
UK /bləu ʌp/
- Phrasal Verb
- To suddenly become angry
- To put air in something, e.g. a tire or balloon
- Verb (Transitive/Intransitive)
- To explode; to be destroyed by an explosion.
A2
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bluff out
US /blʌf aʊt/
UK /blʌf aʊt/
- other
- To deceive or mislead by bluffing.
C1
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break from
US
UK
- Phrasal Verb
- To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
A1
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break up
US /brek ʌp/
UK /breik ʌp/
- Phrase
- Phrasal Verb
- (Of party, relationship) to come to an end
- To end something, e.g. a fight
A1
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care of
US /kɛr ʌv/
UK /kɛə ɔv/
- Preposition
- Used in an address to indicate the person who will receive the mail for someone else.
A2
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career
US /kəˈrɪr/
UK /kə'rɪə(r)/
- Noun (Countable/Uncountable)
- Particular occupation in professional life
- The course of a person's life, especially in a particular pursuit or profession.
- Verb (Transitive/Intransitive)
- To move forward very fast and without control
- To advance or make progress rapidly
A2
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case by case
US
UK
- Phrase
- Considering each case individually, rather than applying a general rule.
A2
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coach
US /kotʃ/
UK /kəʊtʃ/
- Countable Noun
- Large, comfortable bus
- Person who teaches others how to do (sport, job)
- Transitive Verb
- To teach others how to do something (e.g. sport)
A2
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come after
US /kʌm ˈæftɚ/
UK /kʌm ˈɑ:ftə/
- Phrasal Verb
- To follow someone in order to threaten them
A1
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come back
US /kʌm bæk/
UK /kʌm bæk/
- Phrasal Verb
- To reply to someone, often forcefully
- To be remembered
A1
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come before
US /kʌm bɪˈfɔr/
UK /kʌm biˈfɔ:/
- Phrasal Verb
- To happen or exist earlier in time than something else.
- To be considered more important than something else.
A1
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come from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1
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come to terms with
US
UK
- Phrase
- To accept something difficult or unpleasant.
- Verb (Transitive/Intransitive)
- To accept something unpleasant
A1
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come up
US /kʌm ʌp/
UK /kʌm ʌp/
- Phrasal Verb
- To come closer to someone; approach
- (Of sun) to rise into the sky in the morning
A1
More
crowd
US /kraʊd/
UK /kraʊd/
- Verb (Transitive/Intransitive)
- To force too many things, people into
- (Lots of people) to meet together in one place
- Noun (Countable/Uncountable)
- Large group of people together in one place
A2
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cry on
US /kraɪ ɑn/
UK /krai ɔn/
- Phrasal Verb
- To seek comfort from someone by crying and talking about one's troubles.
A1
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deal with
US /dil wɪð/
UK /di:l wið/
- Verb (Transitive/Intransitive)
- To buy or sell goods or services.
- Phrasal Verb
- To take action to solve a problem or manage a situation.
- To be about; concern.
A1
More
decide
US /dɪˈsaɪd/
UK /dɪ'saɪd/
- Verb (Transitive/Intransitive)
- To make a choice or choose after thinking about it
- To make a legal judgment in court
A2TOEIC
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depending on
US
UK
- Phrasal Verb
- To rely on for support (financial or emotional)
- Influenced or determined by.
- Preposition
- Subject to; contingent on
- Relying on someone or something for support or assistance.
A2
More
down the line
US /daʊn ði laɪn/
UK /daun ðə lain/
- Phrase
- At a later time; in the future.
- Completely; entirely; all the way.
- Adjective
- In agreement or accordance with something.
A1
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down with
US /daʊn wɪð/
UK /daun wið/
- Adjective
- Suffering from an illness.
- Agreeable to; in favor of.
- Interjection
- An expression of opposition to something.
A1
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drink in
US /drɪŋk ɪn/
UK /driŋk in/
- Phrasal Verb
- To absorb or take in something with great enjoyment.
A1
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drop out
US /drɑp aʊt/
UK /drɔp aut/
- Phrasal Verb
- To take no part in a society you disapprove of
- To quit school, a club or activity
- Intransitive Verb
- To quit a course of study or training.
A1
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ease with
US
UK
- Phrasal Verb
- To make something less painful, difficult, or troubling; to comfort or relieve.
A1
More
energy
US /ˈɛnədʒi/
UK /'enədʒɪ/
- Noun (Countable/Uncountable)
- Physical or mental strength
- Enthusiasm and determination.
A2
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evidence of
US
UK
- Phrase
- Facts, objects, or signs that make you believe that something is true.
- Something that shows that something else exists or is true.
A1
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fall back on
US /fɔl bæk ɑn/
UK /fɔ:l bæk ɔn/
- Phrasal Verb
- To make use of, when you have no other options
A1
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feel for
US /fil fɔr/
UK /fi:l fɔ:/
- Phrasal Verb
- To have sympathy for someone; to empathize with someone's situation.
- To try to find something by touching it.
A1
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feel happy
US
UK
- Intransitive Verb
- To experience a sense of joy, pleasure, or contentment.
A1
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feel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1
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feel sorry for
US
UK
- Phrasal Verb
- To experience sympathy or pity for someone.
A1
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feel the pinch
US /fil ðə pɪntʃ/
UK /fi:l ðə pɪntʃ/
- other
- Experience financial difficulties or economic pressure.
B2
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few steps
US
UK
- Phrase
- A small number of steps; a short distance.
B1
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figure out
US /ˈfɪɡjɚ aʊt/
UK /ˈfiɡə aut/
- Phrasal Verb
- To understand the behavior of someone
- To think through logically to find a solution
- Verb (Transitive/Intransitive)
- To understand or find an answer to something.
- To find a solution to a problem or understand something.
A1
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film
US /fɪlm/
UK /fɪlm/
- Noun (Countable/Uncountable)
- Thin layer that covers something
- Movie
- Transitive Verb
- To record moving action with a camera
A2
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film set
US
UK
- Noun
- A location, real or constructed, where a film or television show is shot.
- The environment and equipment used for shooting a film.
A2
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fit in
US /fɪt ɪn/
UK /fit in/
- Phrasal Verb
- To mix with others so you get on well with them
A2
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fit into
US /fɪt ˈɪntu/
UK /fit ˈɪntuː/
- Phrasal Verb
- To be small enough to go inside something.
- To feel like you belong to a group.
A2
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for example
US
UK
- Phrase
- As an illustration or instance.
More
for myself
US /fɚ maɪˈsɛlf/
UK /fə maɪˈself/
- other
- Done for one's own benefit or use.
A1
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for some reason
US /fɔr sʌm ˈrizən/
UK /fɔ: sʌm ˈri:zən/
- Phrase
- For a reason that is not known or not easily explained.
A1
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for the rest
US /fɔr ði rɛst/
UK /fɔ: ðə rest/
- Phrase
- Concerning the remaining people or things.
- During the remaining part of a period of time.
A1
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forget about
US /fɚˈɡɛt əˈbaʊt/
UK /fəˈɡet əˈbaut/
- Phrasal Verb
- To stop thinking about something; to ignore something.
A1
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found out
US
UK
- Phrasal Verb
- To learn or discover something, often after some effort.
- To become known; be revealed.
B2
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freak out
US /frik aʊt/
UK /fri:k aut/
- Phrasal Verb
- To react or behave in a wild or irrational way
- To become very anxious, upset, or afraid; to panic.
- Intransitive Verb
- To experience or display extreme emotions, such as fear or panic.
- To have a very disturbing and frightening experience caused by taking drugs.
B2
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from home
US
UK
- Phrase
- Working or operating from one's residence.
- Originating or coming from one's own house or country.
A1
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get along
US /ɡɛt əˈlɔŋ/
UK /ɡet əˈlɔŋ/
- Phrasal Verb
- To have a friendly relationship with someone; like
- To manage with what you have, e.g. money
A1
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get back to
US /ɡɛt bæk tu/
UK /ɡet bæk tu:/
- Phrasal Verb
- To get in contact with someone again
- To return to someone or something; to respond at a later time.
A1
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get excited
US /ɡɛt ɪkˈsaɪtɪd/
UK /ɡet ɪkˈsaɪtɪd/
- Intransitive Verb
- To become enthusiastic or eager.
A1
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get on with
US /ɡɛt ɑn wɪð/
UK /ɡet ɔn wið/
- Phrasal Verb
- To have a good relationship with someone
More
get through
US /ɡɛt θru/
UK /ɡet θru:/
- Phrasal Verb
- To arrive at the end of or finish something
- To succeed in contacting someone by phone
A1
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give out
US /ɡɪv aʊt/
UK /ɡiv aut/
- Phrasal Verb
- To be used up; have nothing left; fail
- To publicly state something
A1
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give up
US /ɡɪv ʌp/
UK /ɡiv ʌp/
- Phrasal Verb
- To lose hope or admit defeat
- To decide to not start to try solving a problem
A1
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go about it
US
UK
- Phrasal Verb
- To approach something; to tackle a task or problem
A1
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go against
US
UK
- Phrasal Verb
- To disagree with or challenge someone
A1
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go away
US /ɡo əˈwe/
UK /ɡəu əˈwei/
- Phrasal Verb
- To go on vacation
- To leave; depart.
A1
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go back to
US /ɡo bæk tu/
UK /ɡəu bæk tu:/
- Phrasal Verb
- To return to a starting point
A1
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go on
US /ɡo ɑn/
UK /ɡəu ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
- Interjection
- Used to encourage someone
A1
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go out
US /ɡo aʊt/
UK /ɡəu aut/
- Phrase
- To leave a building (e.g. a house)
- Phrasal Verb
- (Of a fire) to burn out; be extinguished
- Go out of fashion to stop being fashionable
A1
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go towards
US
UK
- Phrasal Verb
- To move in the direction of someone or something.
B1
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going on
US /ˈɡoɪŋ ɑn/
UK /ˈgəʊɪŋ ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
A1
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gorilla
US /ɡəˈrɪlə/
UK /gəˈrɪlə/
- Countable Noun
- Very large African ape, usually with dark fur
B2
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got to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1
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grow up
US /ɡro ʌp/
UK /ɡrəu ʌp/
- Phrasal Verb
- To develop from a child into an adult
A1
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hang out
US /hæŋ aʊt/
UK /hæŋ aut/
- Phrasal Verb
- To spend time with your friends
- To spend times with friends or relax doing nothing
A2
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hang with
US /hæŋ wɪð/
UK /hæŋ wið/
- Phrasal Verb
- To spend time with someone.
A1
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hanging out
US
UK
- Phrasal Verb
- To spend time with your friends
- To spend times with friends or relax doing nothing
A2
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happen on
US /ˈhæpən ɑn/
UK /ˈhæpən ɒn/
- other
- To find or discover by accident.
B2
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have to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1
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health benefits
US
UK
- Noun (plural)
- Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
More
hold on
US /hold ɑn/
UK /həuld ɔn/
- Phrasal Verb
- To wait for someone (e.g. on a phone call)
- To wait for a short time.
A1
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in a row
US /ɪn e ro/
UK /in ə rəu/
- Phrase
- One after another without a break.
- Arranged in a straight line.
- Idiom
- To have an argument.
A1
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in character
US /ɪn ˈkærəktɚ/
UK /in ˈkæriktə/
- Adjective
- Behaving as the character one is portraying; consistent with the character's personality.
- Phrase
- Consistent with one's typical behavior or personality.
B1
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in hand
US /ɪn hænd/
UK /in hænd/
- Phrase
- In one's possession or control.
More
in love with
US //ɪn lʌv wɪð//
UK
- Adjective
- Feeling romantic love for someone.
- Extremely enthusiastic about or fond of something.
A1
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in my book
US /ɪn maɪ bʊk/
UK /ɪn maɪ bʊk/
- other
- According to my personal opinion or belief.
B2
More
in order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1
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in peace
US /ɪn pis/
UK /in pi:s/
- Phrase
- In a state of tranquility, without disturbance or conflict.
- In a state of non-war, without armed conflict.
B1
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in terms of
US
UK
- Phrase
- With regard to; concerning a particular aspect.
A1
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in the middle of
US
UK
- Phrase
- In the central part or point of something.
- Engaged or occupied with something.
A2
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in the past
US
UK
- Phrase
- During a former period of time; previously.
A1
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in the presence of
US /ɪn ðə ˈprɛzəns ʌv/
UK /in ðə ˈprezəns ɔv/
- Preposition
- While someone or something else is present.
B1
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in the way
US /ɪn ði we/
UK /in ðə wei/
- Phrase
- Obstructing someone or something; hindering progress.
- Stored or placed so as to be available or ready when needed.
A1
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in the world
US /ɪn ði wɜrld/
UK /in ðə wɜː(r)ld/
- Phrase
- Used to emphasize a question expressing surprise, confusion, or disbelief.
- Used to indicate the extent or degree of something, often in a superlative sense.
A1
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in time
US /ɪn taɪm/
UK /in taim/
- Adverb
- Eventually; after a period of time.
- Not late; with enough time to spare.
- Phrase
- Eventually; before it is too late.
- According to the scheduled time; punctual.
A1
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in touch
US /ɪn tʌtʃ/
UK /in tʌtʃ/
- Adjective
- Having contact or communication with someone.
- Aware of or informed about something.
B1
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intense
US /ɪnˈtɛns/
UK /ɪn'tens/
- Adjective
- Very strong, great or extreme in degree
- Experiencing or showing great force or strength; extreme.
A2TOEIC
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jay
US /dʒe/
UK /dʒeɪ/
- Noun
- Bird with a blue and white pattern on the wing
B1
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jump in
US
UK
- Phrasal Verb
- To enter a vehicle quickly.
- To interrupt a conversation.
More
just kind of
US
UK
- Phrase
- Used to express a feeling or state in a vague or hesitant way.
- Used to indicate something is approximately or generally similar to something else.
A2
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kid on
US /kɪd ɑn/
UK /kid ɒn/
- other
- To joke or tease someone or pretend something is not true.
B2
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kind of easy
US
UK
- Phrase
- Somewhat easy; relatively easy.
- Slightly easy; not very difficult.
A1
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knock on
US /nɑk ɑn/
UK /nɔk ɔn/
- Phrasal Verb
- To strike a door or window to attract attention.
- Intransitive Verb
- (In rugby) to drop the ball forward.
A1
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know about
US /noʊ əˈbaʊt/
UK /nəʊ əˈbaut/
- Phrasal Verb
- To have information or understanding of a subject or situation.
More
light on
US /laɪt ɑn/
UK /lait ɔn/
- Phrasal Verb
- To illuminate something.
- To discover something unexpectedly.
- Adjective
- Gentle or delicate in the use of something.
A1
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literally
US /ˈlɪtərəli/
UK
- Adverb
- In a literal manner or sense; exactly as stated.
- Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
B1
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live on
US
UK
- Phrasal Verb
- To continue to exist or be remembered.
- To eat a particular type of food as the main thing.
More
live out
US /liv aʊt/
UK /liv aut/
- Phrasal Verb
- To experience something, especially something that you have planned or hoped for.
- To live somewhere that is not the place where you work.
A1
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look after
US /lʊk ˈæftɚ/
UK /luk ˈɑ:ftə/
- Phrasal Verb
- To take care of someone or something
A1
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look at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1
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look back
US /lʊk bæk/
UK /luk bæk/
- Phrasal Verb
- To think about past events
A1
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look for
US /lʊk fɔr/
UK /luk fɔ:/
- Phrasal Verb
- To try to find a thing or person that is lost
- To expect or anticipate something.
A1
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look up to
US /lʊk ʌp tu/
UK /luk ʌp tu:/
- Phrasal Verb
- To respect or admire someone
A1
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make peace
US
UK
- Intransitive Verb
- To end a state of conflict or war by agreeing to peaceful terms.
B1
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make up
US /mek ʌp/
UK /meik ʌp/
- Phrasal Verb
- To invent or create a story
- To add up to
- Verb (Transitive/Intransitive)
- To invent a story, excuse, etc.
- To compensate for something lost, missed, or deficient.
A1
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mate
US /met/
UK /meɪt/
- Noun (Countable/Uncountable)
- A friend who you work, live, or go to school with
- Partner in a (sexual) relationship
- Verb (Transitive/Intransitive)
- To pair a male and female so they have children
- To join or fit two things together
B1
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mental
US /ˈmɛntl/
UK /ˈmentl/
- Adjective
- Concerning the mind
A2TOEIC
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miss out
US /mɪs aʊt/
UK /mis aut/
- Phrasal Verb
- To exclude; not include in something
- To fail to take advantage of something; to lose an opportunity.
A1
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mode
US /moʊd/
UK /məʊd/
- Noun (Countable/Uncountable)
- Fashion and design
- Status or way of functioning
A2TOEIC
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monk
US /mʌŋk/
UK /mʌŋk/
- Countable Noun
- Man belonging to religious group that live simply
B2
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move into
US /muv ˈɪntu/
UK /mu:v ˈɪntuː/
- Phrasal Verb
- To start living in a new house or building
- To start being involved in a new area of business or activity.
More
move on
US /muv ɑn/
UK /mu:v ɔn/
- Phrasal Verb
- To decide to change or go to a different place
- To start talking about something different.
A1
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move to
US /muv tu/
UK /mu:v tu:/
- Phrasal Verb
- To change the place where you live or work.
- Verb (Transitive/Intransitive)
- To proceed to the next stage or action.
A2
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moving parts
US
UK
- Noun (Countable/Uncountable)
- Components of a machine or device that move to perform a function.
- The various elements or factors that contribute to a complex process or system.
B2
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much about
US /mʌtʃ əˈbaʊt/
UK /mʌtʃ əˈbaut/
- Phrase
- A lot of information or knowledge concerning something.
- To a great extent or degree regarding something; caring.
A1
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no matter
US
UK
- Conjunction
- Regardless of; it does not matter.
- Adverb
- Regardless of; it is not important
A1
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of a sudden
US
UK
- Phrase
- Quickly and unexpectedly; suddenly.
B2
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of all time
US /ʌv ɔl taɪm/
UK /ɔv ɔ:l taim/
- Adjective
- The best or most significant in history.
- Phrase
- Ever; in all of history.
A1
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of course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2
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of yours
US /ʌv jʊɚz/
UK /əv jɔ:z/
- other
- Belonging to you; your possession or property.
A1
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off of
US /ɔf ʌv/
UK /ɔf ɔv/
- Preposition
- From a position on something; down from.
A1
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off the cuff
US /ɔf ði kʌf/
UK /ɔf ðə kʌf/
- Adverb
- Without preparation or advance thought; extemporaneously.
More
on a daily basis
US
UK
- Phrase
- Happening every day.
A1
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on purpose
US /ɑn ˈpɚpəs/
UK /ɔn ˈpə:pəs/
- Idiom
- Intentionally; deliberately.
- Phrase
- Intentionally; deliberately.
A1
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on the lookout
US /ɑn ði ˈlʊkˌaʊt/
UK /ɔn ðə ˈlʊkˌaʊt/
- Adjective
- Vigilantly searching for someone or something.
- Idiom
- To be watching carefully in order to detect something, such as danger or opportunity.
A1
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on the road
US /ɑn ði rəʊd/
UK /ɔn ðə roʊd/
- Phrase
- Traveling, especially as part of a tour or journey.
- Making progress; advancing towards a goal.
- Idiom
- Making progress towards a goal or achievement.
A1
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on the way
US /ɑn ði we/
UK /ɔn ðə wei/
- Phrase
- During the journey to a particular place.
A1
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on the wrong track
US /ɑn ðə rɔŋ træk/
UK /ɒn ðə rɒŋ træk/
- other
- Following a mistaken idea or course of action.
B1
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on to
US /ɑn tu/
UK /ɔn tu:/
- Preposition
- Toward something; forward
- Aware of someone's activities.
- Adjective
- Aware of someone's deception or illegal activities.
A1
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on tour
US /ɑn tʊr/
UK /ɔn tuə/
- Noun
- Time a soldier is away from home for work
A2
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once upon a time
US /wʌns əˈpɑn e taɪm/
UK /wʌns əˈpɔn ə taim/
- Phrase
- A conventional phrase used to begin fairy tales and other stories.
B1
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one of those things
US /wʌn əv ðoʊz θɪŋz/
UK /wʌn əv ðəuz θɪŋz/
- other
- An unfortunate but unavoidable event.
B2
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one up
US /wʌn ʌp/
UK /wʌn ʌp/
- Adjective
- In a better or more advantageous position.
- Countable Noun
- An extra life or chance in a video game.
A1
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open up to
US
UK
- Phrasal Verb
- To start talking more freely about your feelings and private thoughts.
- To become available or possible.
A1
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out of the way
US /aʊt ʌv ði we/
UK /aut ɔv ðə wei/
- Adjective
- Remote; isolated.
- No longer obstructing or hindering.
- Phrase
- Not obstructing or impeding progress; in a position where one does not cause an obstruction.
- Completed; finished; no longer needing attention.
B1
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out there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1
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outside of
US /aʊtˈsaɪd ʌv/
UK /ˌautˈsaid ɔv/
- Preposition
- Located or situated beyond the boundaries or confines of something.
- Beyond the scope, range, or limits of something.
A1
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over the moon
US /ˈovɚ ði mun/
UK /ˈəuvə ðə mu:n/
- Phrase
A2
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over the top
US /ˈovɚ ði tɑp/
UK /ˈəuvə ðə tɔp/
- Adjective
- More than what is considered normal or suitable; exaggerated.
- So extreme that it is offensive.
- Adverb
- To an excessive degree; excessively.
A1
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over to
US
UK
- Preposition
- Used to hand over to someone else to speak
- The responsibility is now yours
More
paddle
US /ˈpædl/
UK /ˈpædl/
- Countable Noun
- Long stick with a flat end used to move a boat
- Wide and flat instrument used to mix food
- Verb (Transitive/Intransitive)
- To move a boat across water with flat-ended sticks
- To swim like a dog
B1
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pick it up
US
UK
- Phrasal Verb
- To lift something from a surface.
- To collect something or someone.
A2
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pick up on
US
UK
- Phrasal Verb
- To notice or become aware of something that is not obvious.
- To learn something by watching or listening to other people.
A1
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play around
US
UK
- Phrasal Verb
- To cheat on your partner romantically
A1
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play on
US
UK
- Phrasal Verb
- To exploit or take advantage of something, such as someone's emotions or weaknesses.
A1
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point in time
US
UK
- Noun
- A specific moment or instance when something occurs or exists.
- A significant juncture or stage in history or a sequence of events.
A1
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point out
US /pɔɪnt aʊt/
UK /pɔint aut/
- Phrasal Verb
- To make others aware of an idea
- To draw attention to something or someone
A1
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pop out
US /pɑp aʊt/
UK /pɔp aut/
- Phrasal Verb
- To go out somewhere quickly and briefly.
- To appear or emerge suddenly and unexpectedly.
A2
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pressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEIC
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put it down
US
UK
- Phrasal Verb
- To place something on a surface.
- To write something down.
A1
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put together
US /pʊt təˈɡɛðɚ/
UK /put təˈɡeðə/
- Phrasal Verb
- To build or assemble something small, e.g. a toy
- To organize or arrange something.
A1
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rather than
US
UK
- Adverb
- More exactly; more correctly
- Preferably; instead
- Preposition
- Instead of
A1
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read out
US /rid aʊt/
UK /ri:d aut/
- Phrasal Verb
- To read something aloud so that other people can hear it.
- Verb (Transitive/Intransitive)
- To display a particular value or measurement.
- To retrieve and display data from a storage device.
A1
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reflect on
US /rɪˈflɛkt ɑn/
UK /riˈflekt ɔn/
- Phrasal Verb
- To think deeply or carefully about something.
B2
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rely on
US /rɪˈlaɪ ɑn/
UK /riˈlai ɔn/
- Phrasal Verb
- To depend on someone or something
A2
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right back
US /raɪt bæk/
UK /rait bæk/
- Interjection
- Said when someone says they will return soon, indicating you expect their prompt return.
- Adverb
- Immediately; very soon after going.
A1
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rugby
US /ˈrʌɡbi/
UK /ˈrʌgbi/
- Noun
- Game played by two teams with an oval ball
B2
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run to
US /rʌn tu/
UK /rʌn tu:/
- Phrasal Verb
- To have enough money; be able to pay; afford
- To go to some place
A1
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same time
US
UK
- Phrase
- Occurring simultaneously or at the same point in time.
- At the identical time as before; recurring at a fixed hour.
- Noun
- An equal duration or period.
A1
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see it through
US
UK
- Phrasal Verb
- To continue until the end of a difficult or important task, project, or situation.
A1
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set up
US /sɛt ʌp/
UK /set ʌp/
- Phrasal Verb
- To make arrangements for something; establish
- Verb (Transitive/Intransitive)
- To arrange or prepare something for use.
- To start a business, organization, etc.
A1
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set with
US /sɛt wɪð/
UK /set wið/
- Phrasal Verb
- To be decorated or adorned with something.
- To be covered or filled with something.
- Adjective
- Having a strong and resolute intention or purpose.
A2
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shout out
US /ʃaʊt aʊt/
UK /ʃaut aut/
- Noun
- A public expression of greeting or praise.
- Verb (Transitive/Intransitive)
- To publicly mention or acknowledge someone or something.
- To publicly acknowledge or thank someone.
A2
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shying away
US
UK
- Phrasal Verb
- To avoid something because of nervousness or a lack of confidence.
A2
More
sit down
US /sit daʊn/
UK /sit daun/
- Phrasal Verb
- To take a seat
A1
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speak to
US /spik tu/
UK /spi:k tu:/
- Verb (Transitive/Intransitive)
- To address or communicate with someone.
- To indicate or suggest something; to be relevant to.
A1
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stand with
US /stænd wɪð/
UK /stænd wið/
- Phrasal Verb
- To support or defend someone or something.
A1
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stuff
US /stʌf/
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1
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take in
US
UK
- Phrasal Verb
- To allow to enter; receive as a guest
- To include or add
- Transitive Verb
- To absorb (liquid).
- To understand or comprehend something.
A1
More
take on
US /tek ɑn/
UK /teik ɔn/
- Phrasal Verb
- To acquire a new characteristic
- To accept a new responsibility, role
A1
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talk about it
US /tɔk əˈbaʊt ɪt/
UK /tɔ:k əˈbaut it/
- Verb (Transitive/Intransitive)
- To discuss a particular subject.
A1
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talking about
US
UK
- Phrasal Verb
- To discuss a particular topic.
- To be constantly mentioning or bringing up a subject.
A1
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tell off
US
UK
- Phrasal Verb
- To scold someone for something they did wrong
A1
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terrible at
US
UK
- Adjective
- Very bad or unskilled at something.
- Having a very low level of ability in a particular activity.
A1
More
think about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1
More
think of
US /θɪŋk ʌv/
UK /θiŋk ɔv/
- Phrasal Verb
- To look on as (being something specific); consider
- To consider or remember something.
- Verb (Transitive/Intransitive)
- To imagine or call something to mind
A1
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to date
US /tu det/
UK /tu: deit/
- Phrase
- Up to the present time; until now.
- Verb (Transitive/Intransitive)
- To go out on romantic dates with someone.
C2
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to do with
US
UK
- Phrasal Verb
- To be about something; concern
A1
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to let
US /tu lɛt/
UK /tu let/
- Preposition
- Indicates that a property is available for rent.
A2
More
to the left
US
UK
- Phrase
- In or toward the left direction.
- Situated on the left side of.
More
touch on
US
UK
- Phrasal Verb
- To briefly discuss
A1
More
tough
US /tʌf/
UK /tʌf/
- Adjective
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Noun
- A rough and aggressive person.
A2
More
turn around
US /tɚn əˈraʊnd/
UK /tə:n əˈraund/
- Phrasal Verb
- To change your body to the opposite direction
- To make something running badly into a success
- Verb (Transitive/Intransitive)
- To change direction so as to face the opposite way.
- To improve or cause to improve.
A1
More
unbelievable
US /ˌʌnbɪˈlivəbəl/
UK /ˌʌnbɪˈli:vəbl/
- Adjective
- Being very hard to believe; very great
- Extremely good or impressive; amazing.
B1
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under the radar
US
UK
- Phrase
- Without being noticed; avoiding attention.
- Secret; unnoticed; not attracting attention.
A1
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upon a time
US
UK
- Phrase
- An introductory phrase used to begin a story, typically a fairy tale.
A1
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used to
US /juzd tu/
UK /ˈju:st tə/
- Adjective
- Did regularly before, but don't do now
- Auxiliary Verb
- Have done before, but do not do now
A1
More
wait for
US /wet fɔr/
UK /weit fɔ:/
- Phrasal Verb
- To wait until someone comes, or something happens
A1
More
wake up
US /wek ʌp/
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1
More
walk away from
US /wɔk əˈwe frʌm/
UK /wɔ:k əˈwei frɔm/
- Phrasal Verb
- To leave a situation or relationship, especially when it is difficult or unpleasant.
A2
More
way to go
US /we tu ɡo/
UK /wei tu: ɡəu/
- Interjection
- An expression of encouragement or approval.
- An expression of sarcasm after someone has made a mistake.
A1
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whale
US /hwel, wel/
UK /weɪl/
- Transitive Verb
- To strike forcefully, e.g. as a punishment
- To hunt and catch whales
- Countable Noun
- a very large sea mammal that breathes air through a hole at the top of its head and looks like a giant fish
B1
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with it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1
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without knowing
US
UK
- Phrase
- Unaware; without being conscious of something.
- Unintentionally; without meaning to do something.
More
work at
US /wɚk æt/
UK /wə:k æt/
- Phrasal Verb
- To have a job at a particular place or organization.
- To make an effort to improve something.
A1
More
work out
US /wɚk aʊt/
UK /wə:k aut/
- Phrasal Verb
- To find a way to do something, by thinking
A1
More
write down
US /raɪt daʊn/
UK /rait daun/
- Phrasal Verb
- To record in writing
A1
More

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01:03

She took a brave step forward, leaving behind her comfort zone to chase her dreams.

Vocabulary

brave
adj. Having courage
comfort zone
phr. A familiar situation where one feels safe

Explanation

a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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brave

US/brev/

UK/breɪv/

adj.Brave

v.t.To bravely face

A2 Elementary

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#love #sort #kind #people #boxing #golf

TOM HOLLAND: How Tom Overcame Social Anxiety- The Mindset That Changed Everything!

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神谷菜々子 posted on 2026/07/14

Ever wonder how celebrities handle public scrutiny and personal struggles? In this inspiring clip, Tom Holland opens up about overcoming social anxiety and the powerful mindset shifts that helped him navigate intense media attention. You'll pick up valuable insights on resilience and self-perception, with relatable examples of how family support can shape our ability to handle criticism.

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