Vocabulary

• got to: To arrive at some place
• going on: To continue doing something
• have to: Must do
• finish off: To complete the last part of something.
• feel like: To have a desire or inclination for something.
• at home: In one's own residence or country.
• work out
• at least: As a minimum
• inside of: Within; in the inner part of.
• opening up: Revealing one's thoughts and feelings; becoming more communicative.
• come from: To have as your native country or city
• take on: To acquire a new characteristic
• at a time: Separately; one by one
• used to: Did regularly before, but don't do now
• in particular: Specifically; especially.
• at once: Immediately; without delay
• in addition to: Besides; as well as
• on top of that: In addition to something already mentioned; furthermore.
• power on: To activate or switch on a device or machine.
• think of: To look on as (being something specific); consider
• in that order: Following the sequence or arrangement previously mentioned or understood.
• wrap up: To complete something, such as a film or project
• close by: Near in distance; nearby.
• weird: Odd or unusual; surprising; strange
• stretch: To make your arm, leg muscles long to ease them
• expression: Act of making your thoughts and feelings known
• basically: Used before you explain something simply, clearly
• incorporate: To form into a company or business corporation
• calm: Without wind or storm; quiet; peaceful
• bit: Device put in a horse's mouth to control it
• exercise: To work out to become stronger and healthier
• condition: To improve something to make it better
• resist: To not be affected by e.g. a force or an effect
• toss: To throw something into the air, e.g. casually
• challenge: An activity you wish to try that may be hard to do
• core: To take out the central section of a fruit
• contemporary: Being modern, up -to-date, of this age
• create: To make, cause, or bring into existence
• motivate: To give someone a reason, the will to do something
• reason: To think and make conclusions in a logical manner
• pace: Rate of speed at which something moves or happens
• lift: Picking someone up in a car and taking to a place
• chest: Strong, lidded container for storing things
• handy: Convenient, easy to use, easy to reach
• sensory: Referring to the physical senses
• press: Machine using pressure to shape, flatten, squeeze
• spine: Line of bones that runs down your back
• activate: To cause to happen; cause a chemical reaction
• lot: What happens to a person in life from chance; fate
• workout: Energetic exercise
• nasal: Concerning, used for, or relating to the nose
• cramp: Sharp, unexpected pain when a muscle becomes tight
• athletic: Fit and strong; physically capable
• hip: The upper part of Leg
• complacent: Unconcerned, self-satisfied
• rotation: Regular change of the crops grown in a field
• quick: Using very little time; moving far in little time
• snatch: To take something quickly or eagerly
• drawer: Sliding box of a desk, closet used to store things
• start: First time or place that a thing exists; beginning
• hold: To agree to keep something for someone
• evenly: Equally; with advantage to both sides
• mobility: Ability to move
• feel: To be aware of or experience an emotion, sensation
• side: To decide to agree with one point, not the other
• beast: Ugly or terrifying animal
• work: The product of some artistic or literary endeavor
• band: Group of people who work together e.g. play music
• stay: To keep trying without giving up
• bench: Part of the room in court where the judge sits
• strong: (Of tea or beer) dark or thick
• plane: An airplane
• lateral: On the side; moving sideways
• health: (Person, company) being in a good condition; well
• activation: Act of making something (e.g. a bomb) active
• zoom: Camera lens used to magnify images
• plank: Long, thick board used when building something
• kneel: To move your body so your knees are on the floor
• sauna: Room in which hot steam is used to clean the body
• rightfully: By right; as decided by moral or legal right
• backside: The part of your body you sit on
• thoracic: Concerning the chest or thorax
• skater: Person who moves wearing ice skates