Vocabulary

• got to: To arrive at some place
• going on: To continue doing something
• have to: Must do
• finish off: To complete the last part of something.
• feel like: To have a desire or inclination for something.
• at home: In one's own residence or country.
• work out
• at least: As a minimum
• inside of: Within; in the inner part of.
• opening up: Revealing one's thoughts and feelings; becoming more communicative.
• come from: To have as your native country or city
• take on: To acquire a new characteristic
• at a time: Separately; one by one
• used to: Did regularly before, but don't do now
• in particular: Specifically; especially.
• at once: Immediately; without delay
• in addition to: Besides; as well as
• on top of that: In addition to something already mentioned; furthermore.
• power on: To activate or switch on a device or machine.
• think of: To look on as (being something specific); consider
• in that order: Following the sequence or arrangement previously mentioned or understood.
• wrap up: To complete something, such as a film or project
• close by: Near in distance; nearby.
• literally: In a literal manner or sense; exactly as stated.
• stuff: Generic description for things, materials, objects
• weird: Odd or unusual; surprising; strange
• stretch: To make your arm, leg muscles long to ease them
• expression: Act of making your thoughts and feelings known
• basically: Used before you explain something simply, clearly
• wrap: Piece of clothing worn loosely on the shoulders
• position: Person's opinion or attitude about something
• complex: Group of buildings all used for the same purpose
• bit: Device put in a horse's mouth to control it
• exercise: To work out to become stronger and healthier
• condition: To improve something to make it better
• reach: To come to or arrive at a goal or destination
• toss: To throw something into the air, e.g. casually
• crawl: To move very slowly or cautiously
• perform: To carry out an action well or successfully
• challenge: An activity you wish to try that may be hard to do
• core: To take out the central section of a fruit
• complete: To finish or reach the end of doing something
• contemporary: Being modern, up -to-date, of this age
• pretty: Being attractive to the eye in a simple way
• create: To make, cause, or bring into existence
• motivate: To give someone a reason, the will to do something
• reason: To think and make conclusions in a logical manner
• pace: Rate of speed at which something moves or happens
• accept: To agree to receive or take something offered
• chest: Strong, lidded container for storing things
• handy: Convenient, easy to use, easy to reach
• press: Machine using pressure to shape, flatten, squeeze
• spine: Line of bones that runs down your back
• movement: Part of a piece of classical music
• feedback: A response or opinion, about a service, etc.
• twist: To turn something in a circular direction
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• workout: Energetic exercise
• hip: The upper part of Leg
• perfect: So good it cannot be improved
• find: To become aware of something that is happening
• rotation: Regular change of the crops grown in a field
• quick: Using very little time; moving far in little time
• difficult: Hard; not easy; you need to work hard to do it
• prepare: To make something ready for use
• flexibility: The quality of being able to be bent or stretched
• drawer: Sliding box of a desk, closet used to store things
• evenly: Equally; with advantage to both sides
• mobility: Ability to move
• upper: Drug that improves mood or increases energy
• bench: Part of the room in court where the judge sits
• lateral: On the side; moving sideways
• activation: Act of making something (e.g. a bomb) active
• plank: Long, thick board used when building something
• backside: The part of your body you sit on
• thoracic: Concerning the chest or thorax