Subtitles & vocabulary
The Hidden 'Setting' That Controls Your Anxiety
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Susan posted on 2026/05/04Ever feel like your emotions are running the show? This video dives into the fascinating idea of 'Constructed Emotion' and how you can actually control your anxiety, even imposter syndrome! You'll pick up some advanced vocabulary and practical tips for daily life that are inspired by neuroscience and even Buddhism.
Video vocabulary
literally
US /ˈlɪtərəli/
・
UK
- Adverb
- In a literal manner or sense; exactly as stated.
- Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
B1
More weird
US /wɪrd/
・
UK /wɪəd/
- Adjective
- Odd or unusual; surprising; strange
- Eerily strange or disturbing.
B1
More anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
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