Subtitles & vocabulary
The Scientific Power of Meditation
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Ashley Chen posted on 2022/08/19Ever wonder if meditation is more than just sitting still? This video dives into the amazing science behind mindfulness, showing you how it can actually change your brain and body! You'll pick up some cool new vocabulary related to neuroplasticity and brain health while learning practical tips for anxiety relief.
Video vocabulary
perspective
US /pɚˈspɛktɪv/
・
UK /pə'spektɪv/
- Noun (Countable/Uncountable)
- Artistic method of creating a sense of distance
- Ability to understand what is important in life
B1TOEIC
More anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More significant
US /sɪɡˈnɪfɪkənt/
・
UK /sɪgˈnɪfɪkənt/
- Adjective
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
A2TOEIC
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