Vocabulary

  • out there: In or to a place that is far away
  • with respect to: In relation to; regarding.
  • based on: To use something as the foundation or starting point for something else.
  • depending on: To rely on for support (financial or emotional)
  • show up: To arrive or be seen at a place, e.g. a party
  • in particular: Specifically; especially.
  • at least: As a minimum
  • in the mix: Being involved or included in a group or activity.
  • sweat out: To endure or wait anxiously for something to happen.
  • with it: Intelligent, alert, and up-to-date.
  • going on: To continue doing something
  • for the most part: Generally; mostly; on the whole.
  • go on: To continue doing something
  • have to: Must do
  • work on: To devote effort to improve or develop something
  • get back to: To get in contact with someone again
  • feel like: To have a desire or inclination for something.
  • out of it: Unconscious or not completely alert; dazed or confused.
  • used to: Did regularly before, but don't do now
  • deal with
  • stuff: Generic description for things, materials, objects
  • specific: Precise; particular; just about that thing
  • cognitive: The process of knowing and remembering
  • properly: In an appropriate or correct manner
  • improve: To make, or become, something better
  • aware: Knowing or feeling that something exists
  • experiment: Test performed to assess new ideas or theories
  • disease: Illness that affects a person, animal, or plant
  • amount: Quantity of something
  • hormone: Chemical produced by the body to control functions
  • research: To study in order to discover new ideas and facts
  • suppose: To imagine or guess what might happen
  • incentive: Something that encourages you to do something
  • cardiovascular: Concerning the heart and vessels of the body
  • function: Social event, or party such as a wedding
  • brain: To strike someone forcefully on the head
  • gradually: Occurring in a slow manner over a period of time
  • concern: To be about a particular topic
  • paradigm: A set of ideas for understanding or explaining
  • pregnant: Carrying your unborn baby inside you
  • compare: To consider how similar and different things are
  • cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
  • sweat: To do an amount of hard work
  • infinite: Being very large in amount
  • reason: To think and make conclusions in a logical manner
  • obese: Fat over a long period, so harming your health
  • respect: To follow the established rules
  • facilitate: To make an action or process easier
  • anticipation: Pleasurable feeling about a future event
  • convert: To switch from a religion, belief etc. to another
  • chronically: In a habitual and long-standing manner
  • cure: Something that solves a problem or makes it better
  • energy: Physical or mental strength
  • investigate: To try to find out facts; to carry out research
  • lot: What happens to a person in life from chance; fate
  • depend: Be controlled or determined by (someone/something)
  • important: Having power or authority
  • control: A device designed to operate a machine
  • attach: To be associated or connected with
  • athletic: Fit and strong; physically capable
  • active: Moving around a lot or doing many things
  • readily: In a quick and easy manner
  • cognition: Recognition involved in thought processing
  • daily: Happening every day
  • difference: A thing or issue that people do not agree about
  • pharmaceutical: Concerning the science of drugs and medicines
  • part: Division of a book
  • start: First time or place that a thing exists; beginning
  • theoretical: Concerning the unproved aspects of a subject
  • tart: Dish baked in an open pastry case
  • chuckle: To laugh quietly, as when amused
  • magnesium: Silver, white metal burning with a white flame
  • genome: Complete set of genetic material in an organism
  • cancer: Any growth caused by abnormal cell division
  • datum: Item of factual information
  • vitamin: Health-giving substance needed for body function
  • tangent: Line or curve meeting another line or curve
  • steroid: Drug making muscles bigger and giving more energy
  • saffron: Bright orange-red colored flower
  • overweight: Weighing more than a normal or allowed amount
  • glycine: Amino acid found in protein, e.g. added to food
  • dna: Chemical in living cells with genetic information
  • randomize: To arrange in a random order
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  • not found vocabularyNo vocabulary matches your filters
    • anticipation

      US /ænˌtɪsəˈpeʃən/

      UK /ænˌtɪsɪˈpeɪʃn/

      • Uncountable Noun
      • Pleasurable feeling about a future event
      B1TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • athletic

      US /æθˈlɛtɪk/

      UK /æθˈletɪk/

      • Adjective
      • Fit and strong; physically capable
      B1
      More
    • attach

      US /əˈtætʃ/

      UK /ə'tætʃ/

      • Verb (Transitive/Intransitive)
      • To be associated or connected with
      A2TOEIC
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • cancer

      US /ˈkænsɚ/

      UK /'kænsə(r)/

      • Noun
      • Any growth caused by abnormal cell division
      B1
      More
    • chronically

      US /'krɒnɪklɪ/

      UK /'krɒnɪklɪ/

      • Adverb
      • In a habitual and long-standing manner
      B2
      More
    • chuckle

      US /ˈtʃʌkəl/

      UK /ˈtʃʌkl/

      • Intransitive Verb
      • To laugh quietly, as when amused
      • Noun
      • Quiet amused laugh
      B2
      More
    • cognition

      US /kɑ:gˈnɪʃn/

      UK /kɒgˈnɪʃn/

      • Uncountable Noun
      • Recognition involved in thought processing
      C1
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • concern

      US /kənˈsɚn/

      UK /kənˈsɜ:n/

      • Verb (Transitive/Intransitive)
      • To be about a particular topic
      • To have a direct impact on someone
      • Noun (Countable/Uncountable)
      • Company, firm or business
      • Feeling of worry or anxiety
      A2TOEIC
      More
    • convert

      US /kənˈvɚt/

      UK /kən'vɜ:t/

      • Verb (Transitive/Intransitive)
      • To switch from a religion, belief etc. to another
      • To change form, character, or function to another
      • Countable Noun
      • Person switching from one belief system to another
      A2
      More
    • cure

      US /kjʊr/

      UK /kjʊə(r)/

      • Noun
      • Something that solves a problem or makes it better
      • Medical treatment making a sick person healthy
      • Transitive Verb
      • To fix or improve a problem
      • To make someone healthy or make a disease go away
      B1
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • depend

      US /dɪˈpend/

      UK /dɪˈpend/

      • Verb (Transitive/Intransitive)
      • Be controlled or determined by (someone/something)
      • To rely on someone or something for support, help, or existence.
      B1TOEIC
      More
    • depending on

      US

      UK

      • Phrasal Verb
      • To rely on for support (financial or emotional)
      • Influenced or determined by.
      • Preposition
      • Subject to; contingent on
      • Relying on someone or something for support or assistance.
      A2
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • dna

      US

      UK

      • Noun (Countable/Uncountable)
      • Chemical in living cells with genetic information
      B2
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • experiment

      US /ɪkˈspɛrəmənt/

      UK /ɪk'sperɪmənt/

      • Noun (Countable/Uncountable)
      • Test performed to assess new ideas or theories
      • A course of action tentatively adopted without being sure of the eventual outcome.
      • Verb (Transitive/Intransitive)
      • To create and perform tests to research something
      • To try something new that you haven't tried before
      A2TOEIC
      More
    • facilitate

      US /fəˈsɪlɪˌtet/

      UK /fə'sɪlɪteɪt/

      • Transitive Verb
      • To make an action or process easier
      B1TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for the most part

      US

      UK

      • Phrase
      • Generally; mostly; on the whole.
      • Mostly; generally; in most cases.
      A1
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • genome

      US /ˈdʒi:noʊm/

      UK /ˈdʒi:nəʊm/

      • Noun
      • Complete set of genetic material in an organism
      B2
      More
    • get back to

      US /ɡɛt bæk tu/

      UK /ɡet bæk tu:/

      • Phrasal Verb
      • To get in contact with someone again
      • To return to someone or something; to respond at a later time.
      A1
      More
    • glycine

      US /'glaɪsi:n/

      UK /'glaɪsi:n/

      • Noun
      • Amino acid found in protein, e.g. added to food
      C2
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • gradually

      US /ˈɡrædʒʊəlɪ/

      UK /ˈgrædʒuəli/

      • Adverb
      • Occurring in a slow manner over a period of time
      • Little by little; in a slow and progressive manner.
      B1TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hormone

      US /ˈhɔrˌmon/

      UK /'hɔ:məʊn/

      • Noun
      • Chemical produced by the body to control functions
      B2
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • in the mix

      US /ɪn ðə ˈmɪks/

      UK /in ðə ˈmiks/

      • other
      • Being involved or included in a group or activity.
      B2
      More
    • incentive

      US /ɪnˈsɛntɪv/

      UK /ɪnˈsentɪv/

      • Noun (Countable/Uncountable)
      • Something that encourages you to do something
      • Adjective
      • Serving to encourage or motivate.
      B1TOEIC
      More
    • infinite

      US /ˈɪnfənɪt/

      UK /'ɪnfɪnət/

      • Adjective
      • Being very large in amount
      • Without an end; limitless; endless
      B2
      More
    • investigate

      US /ɪnˈvɛstɪˌɡet/

      UK /ɪn'vestɪɡeɪt/

      • Verb (Transitive/Intransitive)
      • To try to find out facts; to carry out research
      A2
      More
    • magnesium

      US /mæɡˈniziəm,-ʒəm/

      UK /mægˈni:ziəm/

      • Uncountable Noun
      • Silver, white metal burning with a white flame
      C2
      More
    • obese

      US /oˈbis/

      UK /əʊˈbi:s/

      • Adjective
      • Fat over a long period, so harming your health
      • Noun (Countable/Uncountable)
      • A person who is very fat; a person with an unhealthy amount of body fat.
      B2
      More
    • out of it

      US /aʊt ʌv ɪt/

      UK /aut ɔv it/

      • Adjective
      • Unconscious or not completely alert; dazed or confused.
      • Not able to think clearly or react quickly; not with it.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • overweight

      US /ˌovɚˈwet/

      UK /ˌəʊvə'weɪt/

      • Adjective
      • Weighing more than a normal or allowed amount
      • Transitive Verb
      • To give too much importance or weight to something.
      B2
      More
    • paradigm

      US /ˈpærəˌdaɪm, -ˌdɪm/

      UK /ˈpærədaɪm/

      • Noun (Countable/Uncountable)
      • A set of ideas for understanding or explaining
      • Way of looking at things
      B1TOEIC
      More
    • pharmaceutical

      US /ˌfɑ:rməˈsu:tɪkl/

      UK /ˌfɑ:məˈsu:tɪkl/

      • Adjective
      • Concerning the science of drugs and medicines
      B2
      More
    • pregnant

      US /ˈprɛɡnənt/

      UK /ˈpregnənt/

      • Adjective
      • Carrying your unborn baby inside you
      • Full of meaning or significance; suggestive.
      B1
      More
    • properly

      US /ˈprɑːpərli/

      UK /ˈprɔpəlɪ/

      • Adverb
      • In an appropriate or correct manner
      • In a way that is suitable or appropriate.
      A2
      More
    • randomize

      US

      UK

      • Transitive Verb
      • To arrange in a random order
      B2
      More
    • readily

      US /ˈrɛdəli, ˈrɛdli/

      UK /ˈredɪli/

      • Adverb
      • In a quick and easy manner
      • In a quick and willing manner
      B1
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • respect

      US /rɪˈspɛkt/

      UK /rɪ'spekt/

      • Transitive Verb
      • To follow the established rules
      • To think very highly of another person
      • Noun
      • Behavior that follows the established rules
      • Regard or admiration for someone or something
      A2TOEIC
      More
    • saffron

      US /ˈsæfrən/

      UK /ˈsæfrən/

      • Noun (Countable/Uncountable)
      • Bright orange-red colored flower
      C1
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • specific

      US /spɪˈsɪfɪk/

      UK /spəˈsɪfɪk/

      • Adjective
      • Precise; particular; just about that thing
      • Concerning one particular thing or kind of thing
      A2
      More
    • steroid

      US /ˈstɪrˌɔɪd, ˈstɛr-/

      UK /ˈsterɔɪd/

      • Noun
      • Drug making muscles bigger and giving more energy
      B2
      More
    • stuff

      US /stʌf/

      UK /stʌf/

      • Uncountable Noun
      • Generic description for things, materials, objects
      • Transitive Verb
      • To push material inside something, with force
      B1
      More
    • suppose

      US /səˈpoʊz/

      UK /sə'pəʊz/

      • Verb (Transitive/Intransitive)
      • To imagine or guess what might happen
      • Conjunction
      • What if
      A2TOEIC
      More
    • sweat

      US /swɛt/

      UK /swet/

      • Verb (Transitive/Intransitive)
      • To do an amount of hard work
      • To be worried or anxious about something
      • Noun (Countable/Uncountable)
      • An amount of hard work
      A2
      More
    • sweat out

      US /swɛt aʊt/

      UK /swet aut/

      • Phrasal Verb
      • To endure or wait anxiously for something to happen.
      • To eliminate toxins or impurities from the body through perspiration.
      B2
      More
    • tangent

      US /ˈtændʒənt/

      UK /ˈtændʒənt/

      • Noun
      • Line or curve meeting another line or curve
      • In trigonometry, the ratio of the length of the side opposite the acute angle to the length of the adjacent side in a right-angled triangle.
      • Adjective
      • Line of thought that is not related
      C1
      More
    • tart

      US /tɑ:rt/

      UK /tɑ:t/

      • Noun (Countable/Uncountable)
      • Dish baked in an open pastry case
      • Offensive word for a loose woman
      • Adjective
      • Sharp or bitter in manner
      • (Of foods) sour
      B2
      More
    • theoretical

      US /ˌθiəˈrɛtɪkəl/

      UK /ˌθɪəˈretɪkl/

      • Adjective
      • Concerning the unproved aspects of a subject
      • Based on or using the ideas and abstract principles that relate to a subject
      B1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vitamin

      US /ˈvaɪtəmɪn/

      UK /ˈvɪtəmɪn/

      • Noun (Countable/Uncountable)
      • Health-giving substance needed for body function
      • Adjective
      • Containing or supplemented with vitamins.
      B1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • with respect to

      US /wɪð rɪˈspɛkt tu/

      UK /wið risˈpekt tu:/

      • Preposition
      • In relation to; regarding.
      • Phrase
      • In relation to; concerning.
      A1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #magnesium#sleep#data#cognitive#vitamin#steroid

    Best Magnesium Supplements for Sleep & Brain Health | Dr. Rhonda Patrick & Dr. Andrew Huberman

    0
    Richard VT posted on 2026/03/26
    Ever wonder which magnesium is best for sleep and brain power? This video dives deep into the science behind different magnesium forms like L-threonate and bisglycinate, perfect for boosting your vocabulary on supplements and cognitive benefits. You'll pick up practical tips on timing and dosing, plus learn about athletic needs and potential deficiencies!

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