Vocabulary

• wake up: To stop sleeping
• have to: Must do
• talking about: To discuss a particular topic.
• stay in: To remain inside one's home.
• instead of: When one thing is replaced by another
• by hand: Done manually; not by machine.
• rather than: More exactly; more correctly
• on purpose: Intentionally; deliberately.
• get into it: To become interested in something and enjoy it.
• drift off: To gradually fall asleep.
• think about: To consider something carefully.
• in the future: At a later time; in times to come.
• for example: As an illustration or instance.
• lie in: To stay in bed later than usual in the morning.
• at that time: During a specific point in the past.
• fight back: To make your point more strongly against opponent
• to do with: To be about something; concern
• for the rest: Concerning the remaining people or things.
• with just: Using only; with no more than.
• build up: To increase the amount; collect something
• at least: As a minimum
• search for: To try to find someone or something.
• in the way: Obstructing someone or something; hindering progress.
• get lost: An impolite way of telling someone to go away.
• to hand: To give or pass something to someone using your hand.
• get out of: To leave or escape responsibilities, troubles
• drop off: To leave someone, something somewhere
• at minimum: At the lowest or smallest amount or degree.
• phone in: Call someone by phone, often to report or notify remotely.
• down with: Suffering from an illness.
• face down: To confront or deal with someone or something in a brave or determined way.
• on to: Toward something; forward
• go on: To continue doing something
• create with: To use specific tools, materials, or techniques in the process of creating something.
• literally: In a literal manner or sense; exactly as stated.
• perspective: Artistic method of creating a sense of distance
• cognitive: The process of knowing and remembering
• entire: Complete or full; with no part left out; whole
• essentially: Basically; (said when stating the basic facts)
• conscious: Aware of what is going on around you
• genuinely: In a real, actual, not false or artificial way
• physical: Health check at the doctors' or hospital
• practice: The office and place for legal or medical work
• fascinating: To attract or interest greatly
• dopamine: Drug used to treat shock and hypotension
• practical: Relating to what is sensible, real or useful
• cortex: The outer part of an organ/structure, e.g. brain
• sense: Certain mental feeling or emotion
• exposure: Allowing light through a cameras lens onto film
• motivation: Reason behind why someone did something
• emotional: Causing, feeling, or appealing to the emotions
• stress: To emphasize one or more parts of a word, sentence
• research: To study in order to discover new ideas and facts
• significantly: In a way that is important or noticeable
• function: Social event, or party such as a wedding
• brain: To strike someone forcefully on the head
• intensity: Great energy, strength, or concentration
• regular: Having an equal amount of space or time in between
• prefrontal: Anterior to a frontal structure
• state: Region within a country, with its own government
• snooze: A short light sleep; nap
• effect: An advantage, benefit
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• subconscious: Occurring in the mind without direct thinking
• nervous: Concerning the system of nerves in the body
• rest: Time when one relaxes, sleeps, or is inactive
• neurological: Concerning, used in or practicing neurology
• mood: Emotion or a state of mind; how you feel
• peer: A noble, but not royal, person, e.g. lord or duke
• caffeine: Substance in coffee, etc. that keeps you awake
• amygdala: Almond-shaped structure in the brain's anterior
• scroll: To move up and down a computer screen
• activate: To cause to happen; cause a chemical reaction
• activity: An action or task, e.g. sports, washing clothes
• workout: Energetic exercise
• alertness: State of being aware and able to respond quickly
• control: A device designed to operate a machine
• promise: To say you will certainly do something
• natural: Being as one would expect; being usual or normal
• discomfort: To cause to feel uncomfortable or not at ease
• energize: To give more energy and power to someone
• expressive: Clearly or with passion
• depressive: Suffering a psychological lack of happiness
• beta: Test version of a product or software
• jay: Bird with a blue and white pattern on the wing
• programmable: Able to be written in computer code
• theta: 8th letter of the Greek alphabet