Vocabulary

• with it: Intelligent, alert, and up-to-date.
• at least: As a minimum
• of a sudden: Quickly and unexpectedly; suddenly.
• pass through: To experience something, often unpleasant or difficult.
• come back: To reply to someone, often forcefully
• hear of: To know about someone or something because you have been told about them
• based on: To use something as the foundation or starting point for something else.
• of sorts: Of a kind, but not a very good one.
• stay away: To keep a distance from something or someone; to avoid approaching.
• in the moment: At the present time; now.
• not necessary: Not required; not needed.
• allow me: A polite way of offering to do something for someone.
• go away: To go on vacation
• used to: Did regularly before, but don't do now
• such as: For example; like
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• like the wind: Moving very fast, quickly like the wind blows.
• being with: Accompanying someone; being in someone's presence.
• be with: To accompany someone; to be in someone's presence.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• approach: To get close to reaching something or somewhere
• meditation: Act of deep and quiet thinking
• process: To organize and use data in a computer
• essential: Extremely or most important and necessary
• recognize: To accept the truth or reality of something
• trigger: Lever on a gun that you pull to fire
• expression: Act of making your thoughts and feelings known
• technique: Way of doing by using special knowledge or skill
• panic: Overwhelming feeling of fear and anxiety
• experience: Thing a person has done or that happened to them
• effective: Working efficiently to produce a desired result
• reinforce: To send more troops/resources to support an army
• sense: Certain mental feeling or emotion
• fear: Unpleasant feeling caused by being aware of danger
• describe: To tell the appearance, sound, smell of something
• express: To send something by fast mail
• grief: Feeling of great sadness because someone has died
• awareness: Having knowledge of something
• encourage: To increase the chance of something happening
• fuel: To give power to (a mob, anger, etc.); incite
• abuse: To mistreat or be cruel towards someone
• mechanism: Part of a machine that performs a certain function
• acknowledge: To say you have received a letter, gift, etc.
• rage: Strong or violent anger
• brain: To strike someone forcefully on the head
• afford: To make available, to provide
• mention: To refer to or talk or write about something
• advice: Suggestion about what would help someone
• physically: In a manner related to the body
• prescription: Specific medicine officially ordered for a patient
• response: Something said/written as an answer to something
• suppress: To prevent the display of emotion or feeling
• preserve: To cook food so it can be kept for long periods
• nervous: Concerning the system of nerves in the body
• boundary: A division or border to separate two areas
• dominate: To be taller, bigger, or more physically obvious
• nutshell: Shell that surrounds the kernel of a nut
• minor: Not so large in size; not important or valuable
• invasion: Entry into a place to cause harm
• nurture: Care and support given to people as they develop
• pillow: Soft cushion for your head on a bed/while sleeping
• moment: Very short or brief period of time
• visceral: From deep within you; caused by strong instincts
• lust: Sexual desire
• neuroscientist: Neurobiologist who specializes in the study of the brain
• punch: Alcoholic drink made from wine and fruit, etc.
• abdomen: The part of the body where the stomach is
• protect: To defend someone or something from harm or danger
• drive: A person's ambition and motivation to do something
• person: Man, woman or child
• difference: A thing or issue that people do not agree about
• include: To make someone, something part of a group
• mount: To attach something to something else
• lava: Very hot liquid rock flowing from a volcano
• lineage: People in someone's family who lived in the past
• metabolize: (Of the body) to convert food into energy
• buddhist: Someone who follows the teachings of Buddha