Subtitles & vocabulary
If You Have Love Handles Do This Exercise (NO CARDIO)
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P posted on 2026/02/12Want to tackle those love handles without endless cardio? This video breaks down effective exercises like the bicycle crunch and wood chopper, packed with practical vocabulary you can use daily! You'll learn how to boost your core strength and metabolism with these science-backed moves.
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More entire
US /ɛnˈtaɪr/
・
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEIC
More metabolism
US /mɪˈtæbəˌlɪzəm/
・
UK /məˈtæbəlɪzəm/
- Uncountable Noun
- Chemical processes to convert food to energy
- The rate at which the body uses energy.
B2
More Use Energy
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