Vocabulary
- to do with: To be about something; concern
- have to: Must do
- look at: To use your eyes to focus on something
- in the dark: Uninformed about something; unaware.
- a tremendous amount: A very large quantity or number of something.
- out there: In or to a place that is far away
- talking about: To discuss a particular topic.
- at night: During the night; in the nighttime.
- macular degeneration: A progressive eye condition affecting the macula, leading to central vision loss.
- at least: As a minimum
- in on: To be involved in a secret or plan.
- going on: To continue doing something
- close up: A photograph or film shot taken of a subject at close range.
- think about: To consider something carefully.
- on the back of: As a result of or following something.
- break down: To forcibly break, destroy or make collapse
- turn on
- light on: To illuminate something.
- do in: To make completely tired out and exhausted
- for long: For a considerable period of time.
- get up to: To do something slightly naughty
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- ketogenic diet: A high-fat, very low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.
- in a state: In a particular condition or situation.
- touch on: To briefly discuss
- outside of: Located or situated beyond the boundaries or confines of something.
- take some time: To allocate or dedicate a period to a specific activity or purpose.
- in the process of: During the course of; while something is happening or being done.
- look around: To explore a place; search for something.
- dry out: To remove moisture from something; to become completely dry.
- as well as: Also; in addition to
- specific: Precise; particular; just about that thing
- recommend: To advise or suggest that someone do something
- tremendous: Very good or very impressive
- diabetes: Illness where there is too much sugar in the blood
- fascinating: To attract or interest greatly
- therapy: Treatment to help cure an illness
- consume: To eat, drink, buy or use up something
- rid: To cause to no longer have (pest, problem)
- amount: Quantity of something
- research: To study in order to discover new ideas and facts
- pressure: Anxiety caused by difficult problems
- stare: To look at someone or something for a long time
- lack: To not have, or not have enough, of something
- exercise: To work out to become stronger and healthier
- absorb: To take up all attention / energy of something
- reverse: Setting that makes the vehicle go backward
- affect: To cause a change in something else
- therapeutic: Intended to make things (e.g. illness) better
- brain: To strike someone forcefully on the head
- remedy: Way to solve or fix a problem
- contrast: To compare; to show clear, obvious differences
- explain: To make clear or easy to understand by describing
- advance: Forward movement by an army
- rigid: Stiff rather than flexible
- vision: Ability to see; eyesight
- distance: Lack of friendliness toward another person
- couple: To join something to something else
- contraction: Process of becoming smaller in length/size
- frequency: Number of repetitions of (radio or sound) wave
- junk: Something that is old, useless, or has no value
- lot: What happens to a person in life from chance; fate
- system: Set of organized, planned ideas that work together
- accommodation: Adapting to become better at handling situations
- retina: Part of the eye that senses light
- information: Collection of facts and details about something
- detail: Small part of something; tiny fact
- liver: Organ from animals served as food
- blink: To close and open one or both of the eyes rapidly
- great: Very good; better than before
- front: Behavior not showing a person's true feelings
- intermittent: Occurring at irregular times; off and on
- fast: In a way that is difficult to move or change
- part: Division of a book
- start: First time or place that a thing exists; beginning
- yolk: Yellow central part of a bird's egg
- kale: Hardy cabbage with coarse curly leaves
- problem: Something difficult to deal with or causes trouble
- magnesium: Silver, white metal burning with a white flame
- dangerous: Involving the chance of hurt or damage; risky
- light: To cause something to burn; put a burning match to
- deficient: Lacking something necessary
- foggy: With cloudy air that makes seeing things difficult
- vitamin: Health-giving substance needed for body function
- degeneration: Process of gradual decline in condition/function
- eyesight: Normal use of the faculty of vision
- reset: To return to the original start or formation
- eyeball: The round part of the eye
- glaucoma: Damage to the nerves in the eye causing blindness
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Jenny posted on 2026/02/05Ever wondered about restoring your vision or understanding conditions like cataracts and macular degeneration? This video dives deep into practical tips and advanced vocabulary related to eye health, perfect for office workers looking to protect their sight. You'll learn about amazing nutrients like Lutein Zeaxanthin and even explore red light therapy!
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