Subtitles & vocabulary
How to actually cultivate self love
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林宜悉 posted on 2025/12/15Ever wonder how to truly cultivate self-love? This video dives into practical techniques like mirror work and setting healthy boundaries, plus explores John Gottman's ideas on love languages to help you build stronger relationships, starting with yourself! You'll pick up useful phrases for self-care routines and understanding your inner critic, making complex ideas easy to grasp.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
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US /ˈkɑnˌtɛnt/
・
UK /'kɒntent/
- Adjective
- Being happy or satisfied
- In a state of peaceful happiness.
- Noun (Countable/Uncountable)
- Information in something, e.g. book or computer
- The subject matter of a book, speech, etc.
A2
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US /ˈæksɛs/
・
UK /'ækses/
- Noun (Countable/Uncountable)
- Way to enter a place, e.g. a station or stadium
- The opportunity or right to use something or to see someone.
- Transitive Verb
- To be able to use or have permission to use
A2TOEIC
More physical
US /ˈfɪzɪkəl/
・
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2
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