Vocabulary
- on the rocks: Served with ice cubes.
- work on: To devote effort to improve or develop something
- across the board: Broad in scope or content
- also known as: Also called; alternatively named.
- look at: To use your eyes to focus on something
- at least: As a minimum
- in other words: Stating something in a different way, often to make it clearer or more understandable.
- as soon as: In a short time after (something happens)
- drop by: To visit someone or some place for a short time
- instead of: When one thing is replaced by another
- jump in: To enter a vehicle quickly.
- do in: To make completely tired out and exhausted
- put together: To build or assemble something small, e.g. a toy
- just kind of: Used to express a feeling or state in a vague or hesitant way.
- come back: To reply to someone, often forcefully
- jump out: To suddenly appear or move forward, often to surprise someone.
- at night: During the night; in the nighttime.
- wake up: To stop sleeping
- going on: To continue doing something
- cool down: To become cooler; to reduce in temperature.
- for example: As an illustration or instance.
- of course: Sure ; Certainly
- by day: During the daytime; not at night.
- dying to: Extremely eager or anxious to do or have something.
- pass through: To experience something, often unpleasant or difficult.
- through with: Having had enough (of trouble); wanting to stop
- looked forward to: To wait excitedly for something, e.g. a vacation
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- heat up: To become warmer; to make something warmer.
- by now: At the present time or already; before the present.
- first up: Firstly; to begin with; the first item on a list or agenda.
- six times: Multiplied by six; a factor of six.
- to date: Up to the present time; until now.
- wait for: To wait until someone comes, or something happens
- have to: Must do
- hit a snag: To encounter an unexpected problem or obstacle.
- used to: Did regularly before, but don't do now
- think of: To look on as (being something specific); consider
- on top of that: In addition to something already mentioned; furthermore.
- to scale: In proportion; maintaining accurate relative dimensions.
- build up: To increase the amount; collect something
- in the air: Present or circulating in the atmosphere.
- wash off: To remove something by washing.
- in terms of
- the following: Next in order or sequence.
- have a heart: Show mercy or compassion to someone.
- obvious: Easily understood and clear; plain to see
- evidence: Factual proof that helps to establish the truth
- improve: To make, or become, something better
- potentially: That could happen or become reality
- immediately: Without any delay; straight away
- therapy: Treatment to help cure an illness
- experiment: Test performed to assess new ideas or theories
- exposure: Allowing light through a cameras lens onto film
- combination: Series of letters or numbers needed to open a lock
- mortality: Quality or state of being capable of dying
- stress: To emphasize one or more parts of a word, sentence
- fertility: The state of a female being able to produce young
- significantly: In a way that is important or noticeable
- pressure: Anxiety caused by difficult problems
- toxic: Poisonous; harmful
- increase: To make or become larger in size or amount
- cardiovascular: Concerning the heart and vessels of the body
- exercise: To work out to become stronger and healthier
- avoid: To prevent from happening
- wonder: Surprise caused by experiencing something amazing
- pregnant: Carrying your unborn baby inside you
- synthetic: Not natural; made from artificial materials
- session: Period of time used for a specific activity
- core: To take out the central section of a fruit
- result: Something produced through tests or experiments
- scientific: Concerning academic study of the physical world
- board: Surface for posting or showing information
- pretty: Being attractive to the eye in a simple way
- sweat: To do an amount of hard work
- flexible: Bending easily
- rate: To assess something or consider its qualities
- degree: Amount or extent of something
- oxygen: A gas in the air that we need to breathe
- reduce: To try to decrease, e.g. your weight if overweight
- suggest: To mention something that could be done; propose
- naked: Not wearing any clothes; without covering
- reduction: Act of making something smaller
- lot: What happens to a person in life from chance; fate
- humidity: Amount of moisture in the air in a particular area
- sperm: Cell produced by men and needed for reproduction
- protocol: Written agreement between countries
- head: To hit a ball with your head in a game
- worse: Comparative of 'bad'; more bad
- diaper: Towel/paper for baby's bottom for urine/feces
- pack: Bag carried on the back of donkey, etc.
- fast: In a way that is difficult to move or change
- scalp: Part of the human head covered by hair
- datum: Item of factual information
- blueprint: Plans of how buildings will be built
- freezer: Electric refrigerator operating below zero degrees
- dehydrate: To cause (skin, body) to lose water that is needed
- marker: Something that is easy to recognize or identify
- vascular: Of tubes through which fluids flow in body/plant
- sauna: Room in which hot steam is used to clean the body
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Is Sauna ACTUALLY Good For You? (90-Day Experiment)
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谷 posted on 2025/12/12Ever wondered if saunas are really worth the hype? Dive into a 90-day experiment where the host explores the surprising health benefits of dry Finnish saunas, even comparing its effects to exercise and diet! You'll pick up fascinating vocabulary related to health protocols and learn about the science behind heat exposure, all while getting a dose of relatable, real-world experiences.
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