Subtitles & vocabulary
The #1 Journaling Method for Brain Health You Need to Know | Dr. Arif Khan
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Minjane posted on 2025/11/15Want to boost your brain health and manage stress? This video reveals the #1 journaling method, backed by neuroscience, that can help you achieve emotional regulation and recovery. You'll discover practical techniques like expressive and gratitude journaling, plus learn advanced vocabulary to talk about these amazing benefits!
Video vocabulary
subtle
US /ˈsʌtl/
・
UK /'sʌtl/
- Adjective
- Delicate or slight so it is difficult to perceive
- Clever or indirect but hides the true purpose
B1
More resilience
US /rɪˈzɪljəns/
・
UK /rɪˈzɪliəns/
- Uncountable Noun
- Ability to recover quickly from something bad
- The capacity to withstand or recover quickly from difficulties; toughness.
B2TOEIC
More technique
US /tɛkˈnik/
・
UK /tekˈni:k/
- Noun (Countable/Uncountable)
- Way of doing by using special knowledge or skill
- The skill or ability to do something well.
A2TOEIC
More Use Energy
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