Vocabulary

  • wake up: To stop sleeping
  • used to: Did regularly before, but don't do now
  • at least: As a minimum
  • got to: To arrive at some place
  • have to: Must do
  • lock in: To secure something, such as a price or deal, for a specific period.
  • after dinner: Following the meal of dinner.
  • as soon as: In a short time after (something happens)
  • for example: As an illustration or instance.
  • think of: To look on as (being something specific); consider
  • next to: Being located along side another
  • go out: To leave a building (e.g. a house)
  • out there: In or to a place that is far away
  • coping mechanism: A psychological strategy used to manage stress or emotional distress.
  • work on: To devote effort to improve or develop something
  • happen on: To find or discover by accident.
  • go on: To continue doing something
  • give in: To submit work; hand in
  • at a cost: Involving loss or sacrifice.
  • get out of: To leave or escape responsibilities, troubles
  • out of control: Impossible to manage or control.
  • to let: Indicates that a property is available for rent.
  • go away: To go on vacation
  • on purpose: Intentionally; deliberately.
  • eat up: To eat all of something
  • put aside: To save money regularly.
  • sit around: To spend time idly; to do nothing in particular.
  • in public: In a place where anyone can see or hear you.
  • at home: In one's own residence or country.
  • look at: To use your eyes to focus on something
  • break in: To wear new (shoes, etc.) to make them comfortable
  • work in: To make an opening for something in your schedule
  • sit down: To take a seat
  • on to: Toward something; forward
  • move on: To decide to change or go to a different place
  • apart from: Except for; not considering
  • literally: In a literal manner or sense; exactly as stated.
  • weird: Odd or unusual; surprising; strange
  • constantly: Frequently, or without pause
  • intense: Very strong, great or extreme in degree
  • conscious: Aware of what is going on around you
  • meditation: Act of deep and quiet thinking
  • distraction: Something drawing your attention away from
  • routine: Happening or done regularly or habitually
  • period: Set amount of time during which events take place
  • basically: Used before you explain something simply, clearly
  • realize: To become aware of or understand mentally
  • completely: In every way or as much as possible
  • urge: A strong desire for something
  • aware: Knowing or feeling that something exists
  • meditate: To think deeply and quietly to calm your spirit
  • priority: Thing that is more important/urgent than others
  • distract: To draw someone's attention away from something
  • reward: To give something because of someone's good work
  • stress: To emphasize one or more parts of a word, sentence
  • impulse: Sudden desire to do something that is not planned
  • calm: Without wind or storm; quiet; peaceful
  • bit: Device put in a horse's mouth to control it
  • brain: To strike someone forcefully on the head
  • reach: To come to or arrive at a goal or destination
  • resist: To not be affected by e.g. a force or an effect
  • state: Region within a country, with its own government
  • settle: To make (a child, etc.) feel calm/ready for sleep
  • response: Something said/written as an answer to something
  • analogy: Comparison of things based on their similarity
  • benefit: Good result or effect, something advantageous
  • lift: Picking someone up in a car and taking to a place
  • subject: The person, thing, or idea that is being discussed, described, or studied.
  • rest: Time when one relaxes, sleeps, or is inactive
  • fair: Neither very good nor very bad; average
  • isolation: Condition of being in a distinct, separate place
  • mind: To be bothered or upset by something
  • scroll: To move up and down a computer screen
  • normal: Standard or regular way of doing something
  • lot: What happens to a person in life from chance; fate
  • slumber: Act of sleeping; sleep
  • ideally: In a perfect way; very suitably
  • single: One run in cricket or a hit baseball
  • pain: Strong feeling of hurt or discomfort
  • pull: Act of breathing in smoke, as from a pipe
  • tank: Container for holding liquid or gas
  • gym: Physical education taught as a class in school
  • energize: To give more energy and power to someone
  • tired: Without energy so you want to rest or fall asleep
  • calmness: Feeling of being relaxed, and not worried or angry
  • nah: Way of saying 'No'
  • lunchtime: The time you eat your midday meal
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    • after dinner

      US

      UK

      • Phrase
      • Following the meal of dinner.
      • Adjective
      • Suitable for or done after dinner.
      A1
      More
    • analogy

      US /əˈnælədʒi/

      UK /əˈnælədʒi/

      • Noun
      • Comparison of things based on their similarity
      B1
      More
    • apart from

      US /əˈpɑrt frʌm/

      UK /əˈpɑ:t frɔm/

      • Preposition
      • Except for; not considering
      • In addition to; as well as
      More
    • as soon as

      US /æz sun æz/

      UK /æz su:n æz/

      • Phrase
      • In a short time after (something happens)
      • Without any delay; immediately
      • Conjunction
      • At the moment that, or immediately after.
      A1
      More
    • at a cost

      US

      UK

      • Phrase
      • Involving loss or sacrifice.
      • Involving a specified amount of money.
      A1
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • basically

      US /ˈbesɪkəli,-kli/

      UK /ˈbeɪsɪkli/

      • Adverb
      • Used before you explain something simply, clearly
      • In essence; when you consider the most important aspects of something.
      A2
      More
    • benefit

      US /ˈbɛnəfɪt/

      UK /'benɪfɪt/

      • Noun (Countable/Uncountable)
      • Good result or effect, something advantageous
      • A payment made by the state or an insurance policy to someone
      • Verb (Transitive/Intransitive)
      • To have a good effect or be helpful
      • To receive an advantage; to be helped
      A2TOEIC
      More
    • break in

      US /brek ɪn/

      UK /breik in/

      • Phrasal Verb
      • To wear new (shoes, etc.) to make them comfortable
      • To interrupt someone's conversation, task
      • Verb (Transitive/Intransitive)
      • To interrupt a conversation or activity.
      • To wear something new until it becomes comfortable.
      A1
      More
    • calm

      US /kɑm/

      UK /kɑ:m/

      • Adjective
      • Without wind or storm; quiet; peaceful
      • Relaxed and not worried or angry
      • Verb (Transitive/Intransitive)
      • To make or become relaxed and not worried or angry
      A2
      More
    • calmness

      US /'kɑ:mnəs/

      UK /'kɑ:mnəs/

      • Uncountable Noun
      • Feeling of being relaxed, and not worried or angry
      B1
      More
    • conscious

      US /ˈkɑnʃəs/

      UK /ˈkɒnʃəs/

      • Adjective
      • Aware of what is going on around you
      • Intentionally done; deliberate.
      A2
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • coping mechanism

      US

      UK

      • Noun
      • A psychological strategy used to manage stress or emotional distress.
      B2
      More
    • distract

      US /dɪˈstrækt/

      UK /dɪ'strækt/

      • Transitive Verb
      • To draw someone's attention away from something
      B1TOEIC
      More
    • distraction

      US /dɪˈstrækʃən/

      UK /dɪˈstrækʃn/

      • Noun (Countable/Uncountable)
      • Something drawing your attention away from
      • Enjoyable thing to help you forget your problems
      B2
      More
    • eat up

      US /it ʌp/

      UK /i:t ʌp/

      • Phrasal Verb
      • To eat all of something
      • To use a large amount of something, especially money or time.
      A1
      More
    • energize

      US /ˈɛnɚˌdʒaɪz/

      UK /'enədʒaɪz/

      • Transitive Verb
      • To give more energy and power to someone
      • To give energy or vitality to; invigorate.
      B1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • give in

      US /ɡɪv ɪn/

      UK /ɡiv in/

      • Phrasal Verb
      • To submit work; hand in
      • To stop resisting; to surrender
      A1
      More
    • go away

      US /ɡo əˈwe/

      UK /ɡəu əˈwei/

      • Phrasal Verb
      • To go on vacation
      • To leave; depart.
      A1
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • go out

      US /ɡo aʊt/

      UK /ɡəu aut/

      • Phrase
      • To leave a building (e.g. a house)
      • Phrasal Verb
      • (Of a fire) to burn out; be extinguished
      • Go out of fashion to stop being fashionable
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • happen on

      US /ˈhæpən ɑn/

      UK /ˈhæpən ɒn/

      • other
      • To find or discover by accident.
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • ideally

      US /aɪˈdiəli/

      UK /aɪ'di:əlɪ/

      • Adverb
      • In a perfect way; very suitably
      • In theory; according to an ideal or theoretical standard.
      B2
      More
    • impulse

      US /ˈɪmˌpʌls/

      UK /'ɪmpʌls/

      • Noun
      • Sudden desire to do something that is not planned
      • A brief electrical signal transmitted along a nerve fiber or muscle fiber
      B1TOEIC
      More
    • in public

      US /ɪn ˈpʌblɪk/

      UK /in ˈpʌblik/

      • Phrase
      • In a place where anyone can see or hear you.
      • Adjective
      • Relating to the government or the people as a whole.
      B1
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • isolation

      US /ˌaɪsəˈleʃən/

      UK /ˌaɪsəˈleɪʃn/

      • Uncountable Noun
      • Condition of being in a distinct, separate place
      • Process of separating things from other things
      B1
      More
    • lift

      US /lɪft/

      UK /lɪft/

      • Noun
      • Picking someone up in a car and taking to a place
      • Machine carrying people up or down to other floors
      • Transitive Verb
      • To stop or cancel something, such as a rule
      • To move something to higher position
      A2
      More
    • literally

      US /ˈlɪtərəli/

      UK

      • Adverb
      • In a literal manner or sense; exactly as stated.
      • Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
      B1
      More
    • lock in

      US

      UK

      • Phrasal Verb
      • To secure something, such as a price or deal, for a specific period.
      • To confine someone or something in a place by locking the door.
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • lunchtime

      US /ˈlʌntʃˌtaɪm/

      UK /ˈlʌntʃtaɪm/

      • Noun
      • The time you eat your midday meal
      • Adjective
      • Relating to or happening during the time when lunch is eaten.
      B2
      More
    • meditate

      US /ˈmɛdɪˌtet/

      UK /ˈmedɪteɪt/

      • Intransitive Verb
      • To think deeply and quietly to calm your spirit
      • To think deeply or focus one's mind for a period of time.
      B2
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • move on

      US /muv ɑn/

      UK /mu:v ɔn/

      • Phrasal Verb
      • To decide to change or go to a different place
      • To start talking about something different.
      A1
      More
    • nah

      US /nɑ:/

      UK /nɑ:/

      • Noun
      • Way of saying 'No'
      B2
      More
    • next to

      US /nɛkst tu/

      UK /nekst tu:/

      • Preposition
      • Being located along side another
      • In comparison with
      • Adverb
      • Almost; nearly
      A1
      More
    • on purpose

      US /ɑn ˈpɚpəs/

      UK /ɔn ˈpə:pəs/

      • Idiom
      • Intentionally; deliberately.
      • Phrase
      • Intentionally; deliberately.
      A1
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • out of control

      US /aʊt ʌv kənˈtrol/

      UK /aut ɔv kənˈtrəul/

      • Adjective
      • Impossible to manage or control.
      • Not able to be directed or steered.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • priority

      US /praɪˈɔrɪti, -ˈɑr-/

      UK /praɪ'ɒrətɪ/

      • Noun (Countable/Uncountable)
      • Thing that is more important/urgent than others
      • A level of importance assigned to a task or process in a computer system.
      • Adjective
      • Denoting something that constitutes a priority.
      B1TOEIC
      More
    • put aside

      US

      UK

      • Phrasal Verb
      • To save money regularly.
      • To temporarily ignore or forget something, such as a disagreement or problem.
      A1
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • resist

      US /rɪˈzɪst/

      UK /rɪ'zɪst/

      • Verb (Transitive/Intransitive)
      • To not be affected by e.g. a force or an effect
      • To fight or prevent something from happening
      A2TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • reward

      US /rɪˈwɔrd/

      UK /rɪ'wɔ:d/

      • Transitive Verb
      • To give something because of someone's good work
      • To give someone money for helping the police
      • Noun
      • Money given for information about criminals
      • Something given in recognition of service, effort, or achievement.
      A2TOEIC
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • scroll

      US /skroʊl/

      UK /skrəʊl/

      • Intransitive Verb
      • To move up and down a computer screen
      • Verb (Transitive/Intransitive)
      • To move up, down, or across a computer screen
      B2
      More
    • settle

      US /ˈsɛtl/

      UK /'setl/

      • Transitive Verb
      • To make (a child, etc.) feel calm/ready for sleep
      • To complete or finalize e.g. a contract or debt
      • Intransitive Verb
      • To become accustomed to a new environment
      • (Of liquids) to move to the bottom of a container
      A2
      More
    • sit around

      US /sit əˈraʊnd/

      UK /sit əˈraund/

      • Phrasal Verb
      • To spend time idly; to do nothing in particular.
      A1
      More
    • sit down

      US /sit daʊn/

      UK /sit daun/

      • Phrasal Verb
      • To take a seat
      A1
      More
    • slumber

      US /ˈslʌmbɚ/

      UK /'slʌmbə(r)/

      • Uncountable Noun
      • Act of sleeping; sleep
      • Intransitive Verb
      • To sleep
      C1
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • tank

      US /tæŋk/

      UK /tæŋk/

      • Noun (Countable/Uncountable)
      • Container for holding liquid or gas
      • Military vehicle that can go over rough areas
      • Intransitive Verb
      • To fail completely or badly
      • To deliberately lose a game or contest
      B1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • tired

      US /ˈtaɪərd/

      UK /ˈtaɪəd/

      • Adjective
      • Without energy so you want to rest or fall asleep
      • Transitive Verb
      • To lose, cause to lose energy so you want to rest
      B1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • urge

      US /ɚdʒ/

      UK /ɜ:dʒ/

      • Noun (Countable/Uncountable)
      • A strong desire for something
      • Strong pressure on someone to do something
      • Transitive Verb
      • To drive something forward
      • To ask or encourage someone to do something
      A2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • weird

      US /wɪrd/

      UK /wɪəd/

      • Adjective
      • Odd or unusual; surprising; strange
      • Eerily strange or disturbing.
      B1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #wake#morning#focus#stressed#study#studying

    How I get all my study done by 12PM

    0
    ymenezesmarques posted on 2025/11/10
    Ever wonder how some people get everything done before noon? This video spills the secrets to an amazing morning routine, packed with study sprints and phone detox tips to help you achieve that 'flow state'! You'll pick up practical daily strategies and learn simple sentence structures perfect for everyday English.

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