adversity
US /ædˈvə:sɪti/
UK /əd'vɜ:sətɪ/
- Uncountable Noun
- Bad or difficult situation or times; trouble
B2TOEICMoreagency
US /ˈedʒənsi/
UK /'eɪdʒənsɪ/
- Noun (Countable/Uncountable)
- Business that provides some service for others
B1TOEICMoreauthor
US /ˈɔθɚ/
UK /'ɔ:θə(r)/
- Noun (Countable/Uncountable)
- Person who writes books, plays, poems etc.
- Transitive Verb
- To write book or articles
B1Moreawareness
US /əˈwɛrnɪs/
UK /əˈweənəs/
- Uncountable Noun
- Having knowledge of something
A2TOEICMoreblurry
US /ˈblə:ɪ/
UK /ˈblɜ:ri/
- Adjective
- Being indistinguishable or unclear in shape
B2Moreboundary
US /ˈbaʊndəri, -dri/
UK /'baʊndrɪ/
- Noun
- A division or border to separate two areas
- In sports, a line or marker indicating the edge of the playing area.
B1Morechallenge
US /ˈtʃæləndʒ/
UK /'tʃælɪndʒ/
- Noun (Countable/Uncountable)
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- Transitive Verb
- To formally invite someone to compete at something
- To question the correctness of something
A2Morechaos
US /ˈkeˌɑs/
UK /'keɪɒs/
- Noun (plural)
- State of utter confusion or disorder
- Uncountable Noun
- Complete disorder and confusion.
- Behavior so unpredictable as to appear random, owing to great sensitivity to small changes in conditions.
B1Morecheck out
US /tʃɛk aʊt/
UK /tʃek aut/
- Phrase
- Phrasal Verb
- To find out information about something
- To take books out of a library
A1Morecompassion
US /kəmˈpæʃən/
UK /kəmˈpæʃn/
- Uncountable Noun
- Feeling of wanting to help suffering people
- Actions that demonstrate care and concern for others.
B2Morecurrent
US /ˈkɚrənt, ˈkʌr-/
UK /'kʌrənt/
- Uncountable Noun
- Electricity flowing through wires
- Movement of water in a river, or air in the sky
- Adjective
- Happening or being in the present time
- In general use or accepted by most people.
A2Moredefeat
US /dɪˈfit/
UK /dɪ'fi:t/
- Transitive Verb
- To beat an enemy, team, disease
- To prevent something from succeeding.
- Noun
- When you lose a fight, game or competition
- The feeling of having been beaten.
B1Moredialogue
US /ˈdaɪəˌlɔɡ, -ˌlɑɡ/
UK /'daɪəlɒɡ/
- Noun (Countable/Uncountable)
- Conversation between two or more individuals
- A discussion or series of discussions between people or groups, especially ones aimed at resolving a problem.
B1Moredwell
US /dwɛl/
UK /dwel/
- Intransitive Verb
- To live in a certain place
- To think or talk a lot about something, especially something unpleasant.
B1TOEICMoredysfunctional
US
UK
- Adjective
- Acting in an abnormal way or not as required
- Not behaving or working normally as a family or group.
B2Moreembrace
US /ɛmˈbres/
UK /ɪm'breɪs/
- Noun (Countable/Uncountable)
- Act of holding someone closely
- An act of accepting or supporting something willingly and enthusiastically.
- Transitive Verb
- To hold closely; cuddle, kiss or hug
- To accept something enthusiastically.
B1TOEICMoreembrace it
US
UK
- Transitive Verb
- To accept something enthusiastically.
C1Moreempower
US /ɛmˈpaʊɚ/
UK /ɪm'paʊə(r)/
- Transitive Verb
- To give someone a power or ability
B2Moreempowerment
US /ɪm'poʊrmənt/
UK /ɪm'paʊəmənt/
- Uncountable Noun
- Giving the power to make their own decisions
B2Moreevolve
US /ɪˈvɑlv/
UK /ɪ'vɒlv/
- Verb (Transitive/Intransitive)
- To develop certain features
- To develop or change slowly over time
B1Morefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Morefeel stuck
US
UK
- Phrase
- To feel unable to progress or change a situation, often leading to frustration or helplessness.
A1Morefor example
US
UK
- Phrase
- As an illustration or instance.
for someone
US /fɚ ˈsʌmwʌn/
UK /fə ˈsʌmwʌn/
- other
- On behalf of or intended for a particular person.
A1Morefrom time to time
US
UK
- Phrase
- Occasionally; sometimes but not regularly.
- At intervals; now and then.
A1Moreheal
US /hi:l/
UK /hi:l/
- Verb (Transitive/Intransitive)
- To recover from or forget a bad experience
- To make or become healthy or well again
B1Morehonor
US /ˈɑnɚ/
UK /'ɒnə(r)/
- Transitive Verb
- To fulfill an agreement
- To give an award to someone
- Noun (Countable/Uncountable)
- Award you get for doing well; prize, title, etc.
- Chance to do something special; privilege
B2TOEICMorehumble
US /ˈhʌmbəl/
UK /'hʌmbl/
- Adjective
- Being lower in quality or status
- Not proud/arrogant; of low status
- Transitive Verb
- To make someone feel less proud or confident
B2TOEICMoreignore
US /ɪɡˈnɔr, -ˈnor/
UK /ɪɡ'nɔ:(r)/
- Transitive Verb
- To not listen to, look at, or pay attention to
A2TOEICMoreimmune
US /ɪˈmjoon/
UK /ɪˈmju:n/
- Adjective
- Having a special protection from, e.g. the law
- Protected against a particular disease or condition because of antibodies or vaccination.
B1Morein the dark
US /ɪn ði dɑrk/
UK /in ðə dɑ:k/
- Adjective
- Uninformed about something; unaware.
- Phrase
- In a state of secrecy or ignorance.
- In a place with little or no light.
A1Morein with
US /ɪn wɪð/
UK /in wið/
- Phrase
- Fashionable or popular at the moment.
- Having influence or favor with someone.
- Phrasal Verb
- To introduce or bring something new into a system or organization.
A1Moreinsight
US /ˈɪnˌsaɪt/
UK /'ɪnsaɪt/
- Noun (Countable/Uncountable)
- Power to understand people and things very well
- Very good understanding of something
B1Morejealous
US /ˈdʒɛləs/
UK /ˈdʒeləs/
- Adjective
- Wishing you were like someone or had their things
A2Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Morenavigate
US /ˈnævɪˌɡet/
UK /'nævɪɡeɪt/
- Verb (Transitive/Intransitive)
- To direct (car, plane etc.) in the right direction
- To deal successfully with something complex
B2Moreno matter
US
UK
- Conjunction
- Regardless of; it does not matter.
- Adverb
- Regardless of; it is not important
A1Moreout of it
US /aʊt ʌv ɪt/
UK /aut ɔv it/
- Adjective
- Unconscious or not completely alert; dazed or confused.
- Not able to think clearly or react quickly; not with it.
A1Moreout of reach
US /aʊt ʌv ritʃ/
UK /aut ɔv ri:tʃ/
- Phrase
- Cannot be touched as it is far away
- Adjective
- Too high or far away to be touched or grasped; unattainable.
- Beyond someone's capacity to obtain or achieve; unaffordable.
A2Morepath
US /pæθ, pɑθ/
UK /pɑ:θ/
- Noun
- Method of living leading to a particular result
- Track made with stones, by walking over the ground
A2TOEICMoreproactive
US /ˌproʊˈæktɪv/
UK /ˌprəʊˈæktɪv/
- Adjective
- Acting to head off anticipated future problems
C1Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMorequiz
US /kwɪz/
UK /kwɪz/
- Noun (Countable/Uncountable)
- A game in which players answer questions on topics
- Brief spoken or written test, given to students
- Transitive Verb
- To ask a person many questions about something
B1Morerecognize
US /ˈrek.əɡ.naɪz/
UK /ˈrek.əɡ.naɪz/
- Transitive Verb
- To accept the truth or reality of something
- To consider something as important or special
A2TOEICMorereflect
US /rɪˈflɛkt/
UK /rɪ'flekt/
- Verb (Transitive/Intransitive)
- To indicate or be a sign of something
- To bounce back light, heat, sound from a surface
A2TOEICMorereflect on
US /rɪˈflɛkt ɑn/
UK /riˈflekt ɔn/
- Phrasal Verb
- To think deeply or carefully about something.
B2Morereinforce
US /ˌri:ɪnˈfɔ:rs/
UK /ˌri:ɪnˈfɔ:s/
- Transitive Verb
- To send more troops/resources to support an army
- To encourage or strengthen an idea or feeling
B2TOEICMoreresilient
US /rɪˈzɪljənt/
UK /rɪ'zɪlɪənt/
- Adjective
- Recovering quickly from something bad
- Able to withstand or recover quickly from difficult conditions.
B2Morerespond
US /rɪˈspɑnd/
UK /rɪ'spɒnd/
- Verb (Transitive/Intransitive)
- To answer something or someone
- To have a good reaction to e.g. medical treatment
A2TOEICMoreresponsibility
US /rɪˌspɑnsəˈbɪlɪti/
UK /rɪˌspɒnsə'bɪlətɪ/
- Noun (Countable/Uncountable)
- Job, task or thing you are expected to look after
- A thing to be done because it is morally correct
A2Morereveal
US /rɪˈvil/
UK /rɪ'vi:l/
- Transitive Verb
- To show something that was hidden before
A2TOEICMoreshift
US /ʃɪft/
UK /ʃɪft/
- Verb (Transitive/Intransitive)
- To change in position or direction
- To move something from one place to another
- Noun (Countable/Uncountable)
- A change in a persons plans, opinions or beliefs
- Period of work starting at a certain time
A2Moreshut down
US /ʃʌt daʊn/
UK /ʃʌt daun/
- Phrasal Verb
- To close an operating system, e.g. on a computer
- To stop a factory/machine from operating
- Transitive Verb
- To deactivate a nuclear reactor.
- To turn off a computer or other electronic device.
A2Moresit with
US /sit wɪð/
UK /sit wið/
- Phrasal Verb
- To stay with someone and provide support or comfort.
- To take time to consider or accept something.
A1Moresnap
US /snæp/
UK /snæp/
- Verb (Transitive/Intransitive)
- To close your mouth quickly like biting something
- To break something dry and thin, e.g. a branch
- Countable Noun
- An informal word for a photograph
B1Moresnap out of
US /snæp aʊt ʌv/
UK /snæp aut ɔv/
- Phrasal Verb
- To stop experiencing a negative feeling or state.
C2Morespiral
US /ˈspaɪrəl/
UK /'spaɪrəl/
- Noun
- A continuous curve round a central point
- Intransitive Verb
- To move in a continuous curve round a point
B2Morestep to
US
UK
- Phrasal Verb
- To approach someone or something, often with a specific purpose.
- To challenge or confront someone, often aggressively.
A1Morestick
US /stɪk/
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2Morestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Morevent
US /vɛnt/
UK /vent/
- Verb (Transitive/Intransitive)
- To express anger or grievance loudly/with feeling
- Noun (Countable/Uncountable)
- Opening allowing exit/entry of gas, steam etc.
- Expression of feelings often of anger
B2Morevictim
US /ˈvɪktɪm/
UK /ˈvɪktɪm/
- Noun
- Person/thing affected by an unpleasant event
- Person feeling helpless in times of bad luck
B1TOEICMorewait for
US /wet fɔr/
UK /weit fɔ:/
- Phrasal Verb
- To wait until someone comes, or something happens
A1Morewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1Morewrestle
US /ˈrɛsəl/
UK /'resl/
- Verb (Transitive/Intransitive)
- To fight someone by holding parts of their body
- To struggle with a problem
B2More
Vocabulary
- reflect on: To think deeply or carefully about something.
- feel like: To have a desire or inclination for something.
- for someone: On behalf of or intended for a particular person.
- from time to time: Occasionally; sometimes but not regularly.
- in with: Fashionable or popular at the moment.
- look at: To use your eyes to focus on something
- feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
- snap out of: To stop experiencing a negative feeling or state.
- out of it: Unconscious or not completely alert; dazed or confused.
- step to: To approach someone or something, often with a specific purpose.
- out of reach: Cannot be touched as it is far away
- wait for: To wait until someone comes, or something happens
- shut down: To close an operating system, e.g. on a computer
- sit with: To stay with someone and provide support or comfort.
- with it: Intelligent, alert, and up-to-date.
- embrace it: To accept something enthusiastically.
- for example: As an illustration or instance.
- in the dark: Uninformed about something; unaware.
- no matter: Regardless of; it does not matter.
- check out
- stick: To push a sharp or pointed object into something
- struggle: To try very hard to do something difficult
- mindset: Way someone things about something
- process: To organize and use data in a computer
- immune: Having a special protection from, e.g. the law
- recognize: To accept the truth or reality of something
- reveal: To show something that was hidden before
- embrace: Act of holding someone closely
- evolve: To develop certain features
- compassion: Feeling of wanting to help suffering people
- chaos: State of utter confusion or disorder
- reinforce: To send more troops/resources to support an army
- resilient: Recovering quickly from something bad
- navigate: To direct (car, plane etc.) in the right direction
- current: Electricity flowing through wires
- reflect: To indicate or be a sign of something
- awareness: Having knowledge of something
- shift: To change in position or direction
- victim: Person/thing affected by an unpleasant event
- insight: Power to understand people and things very well
- dialogue: Conversation between two or more individuals
- humble: Being lower in quality or status
- ignore: To not listen to, look at, or pay attention to
- path: Method of living leading to a particular result
- jealous: Wishing you were like someone or had their things
- challenge: An activity you wish to try that may be hard to do
- snap: To close your mouth quickly like biting something
- boundary: A division or border to separate two areas
- proactive: Acting to head off anticipated future problems
- adversity: Bad or difficult situation or times; trouble
- fair: Neither very good nor very bad; average
- ground: To break (coffee, etc.) into tiny bits with machine
- honor: To fulfill an agreement
- defeat: To beat an enemy, team, disease
- respond: To answer something or someone
- agency: Business that provides some service for others
- quiz: A game in which players answer questions on topics
- shape: The outer form of something, what it looks like
- responsibility: Job, task or thing you are expected to look after
- mind: To be bothered or upset by something
- dwell: To live in a certain place
- belief: Being sure that something exists or is true
- heal: To recover from or forget a bad experience
- author: Person who writes books, plays, poems etc.
- spiral: A continuous curve round a central point
- empower: To give someone a power or ability
- pain: Strong feeling of hurt or discomfort
- blurry: Being indistinguishable or unclear in shape
- build: Your physical shape; physique
- support: To give assistance or advice to someone
- wrong: Action that is harmful, unjust or illegal
- step: Movement done as part of a particular dance
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- set: Prepared for something; ready
- question: To ask for or try to get information
- vent: To express anger or grievance loudly/with feeling
- wrestle: To fight someone by holding parts of their body
- empowerment: Giving the power to make their own decisions
- dysfunctional: Acting in an abnormal way or not as required
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Quiz: Are You Stuck in the Victim Mindset? (self-test for awareness)
0
林宜悉 posted on 2025/09/25Ever feel like things just happen *to* you? This fun quiz helps you spot if you're stuck in a victim mindset and gives you practical tips to shift towards self-leadership! You'll pick up simple sentence structures and daily phrases to help you set better boundaries and take control.
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