Vocabulary

  • at work: Located at one's place of employment
  • feel like: To have a desire or inclination for something.
  • work on: To devote effort to improve or develop something
  • reflect on: To think deeply or carefully about something.
  • hanging out: To spend time with your friends
  • revolve around: To have something as a main subject or purpose.
  • much about: A lot of information or knowledge concerning something.
  • in the news: Being widely reported in the media.
  • work in: To make an opening for something in your schedule
  • based on: To use something as the foundation or starting point for something else.
  • come back: To reply to someone, often forcefully
  • mess up: To make a mistake
  • for example: As an illustration or instance.
  • at some point: At an unspecified time, usually in the future.
  • in the hands of: Under the control or responsibility of someone.
  • Easier said than done: More difficult than it appears to be.
  • regardless of
  • have to: Must do
  • do in: To make completely tired out and exhausted
  • in need: Not having the necessary things, such as food
  • outside of: Located or situated beyond the boundaries or confines of something.
  • of course: Sure ; Certainly
  • between ourselves: Said when sharing something confidentially or privately.
  • for now: Temporarily; for the present time.
  • settle in: To become comfortable in a new place or situation.
  • think of: To look on as (being something specific); consider
  • connected with: Related to; associated with.
  • talking about: To discuss a particular topic.
  • in with: Fashionable or popular at the moment.
  • look at: To use your eyes to focus on something
  • ultimately: Done or considered as the final and most important
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • commitment: Permanent love or concern for person, thing
  • obsession: Irrational motive for performing certain actions
  • sense: Certain mental feeling or emotion
  • purpose: Reason for which something is done; aim; goal
  • random: Chosen, done without a particular plan or pattern
  • consume: To eat, drink, buy or use up something
  • reflect: To indicate or be a sign of something
  • awareness: Having knowledge of something
  • exist: To be present, alive or real
  • alleviate: To lessen the severity of something
  • occur: To come to pass or to happen
  • mean: Average of a set of numbers
  • settle: To make (a child, etc.) feel calm/ready for sleep
  • obsessive: Characterized by or constituting an obsession
  • passion: Powerful, positive excitement and interest
  • require: To demand that someone does something
  • define: To explain the meaning of words
  • identity: Collection of qualities that makes a person
  • evaluate: To form an idea to judge something carefully
  • spark: Small piece of burning material produced by fire
  • reflection: Sign or indication of a state or condition
  • fulfillment: Feeling of satisfaction from achieving something
  • invest: To use resources to build for the future
  • relate: To demonstrate a logical relationship between
  • pride: Sense of your own importance and worth
  • mindfulness: Paying attention to your responsibilities
  • exhale: To breathe out the air or smoke in your lungs
  • nurture: Care and support given to people as they develop
  • spiral: A continuous curve round a central point
  • feedback: A response or opinion, about a service, etc.
  • notice: To become aware by sight, touch, or hearing
  • moment: Very short or brief period of time
  • lot: What happens to a person in life from chance; fate
  • proud: Very good; worthy of making one pleased
  • paycheck: Check issued in payment of wages or salary
  • volunteer: Working willingly without pay to help others
  • bring: To take or go with someone to a place
  • fill: To make something full
  • find: To become aware of something that is happening
  • person: Man, woman or child
  • space: Empty area kept for a specific reason, like a car
  • disregard: To treat something as unimportant; ignore
  • deep: Complex and important
  • revolve: To move something in a circular motion
  • think: To have an idea about something without certainty
  • chef: Person whose job is to cook food in a restaurant
  • clockwork: Any mechanism of geared wheels driven by a spring
  • entangle: To involve in troubles that are hard to escape
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  • not found vocabularyNo vocabulary matches your filters
    • alleviate

      US /əˈliviˌet/

      UK /əˈli:vieɪt/

      • Transitive Verb
      • To lessen the severity of something
      B2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at some point

      US /æt sʌm pɔɪnt/

      UK /æt sʌm pɔint/

      • Phrase
      • At an unspecified time, usually in the future.
      A1
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • between ourselves

      US /bɪˈtwin əˈsɛlvz/

      UK /bɪˈtwi:n əˈsɛlvz/

      • other
      • Said when sharing something confidentially or privately.
      B1
      More
    • chef

      US /ʃɛf/

      UK /ʃef/

      • Countable Noun
      • Person whose job is to cook food in a restaurant
      B1
      More
    • clockwork

      US /ˈklɑkˌwə:k/

      UK /ˈklɔkˌwɜ:k/

      • Uncountable Noun
      • Any mechanism of geared wheels driven by a spring
      C1
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • commitment

      US /kəˈmɪtmənt/

      UK /kə'mɪtmənt/

      • Noun
      • Permanent love or concern for person, thing
      • Promise or decision to do something for a purpose
      A2
      More
    • connected with

      US

      UK

      • Phrase
      • Related to; associated with.
      • Involved with; having a relationship with.
      • Phrasal Verb
      • Was associated or linked to someone or something.
      • Felt understanding or empathy with someone or something.
      B1
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • define

      US /dɪˈfaɪn/

      UK /dɪ'faɪn/

      • Transitive Verb
      • To explain the meaning of words
      • To set or mark the limits of something
      A2TOEIC
      More
    • disregard

      US /ˌdɪsrɪˈɡɑrd/

      UK /ˌdɪsrɪ'ɡɑ:d/

      • Transitive Verb
      • To treat something as unimportant; ignore
      B1
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • Easier said than done

      US

      UK

      • Idiom
      • More difficult than it appears to be.
      A1
      More
    • entangle

      US /ɛnˈtæŋɡəl/

      UK /ɪnˈtæŋgl/

      • Verb (Transitive/Intransitive)
      • To involve in troubles that are hard to escape
      • (Of rope, string) to be tied in a way hard to undo
      B2TOEIC
      More
    • evaluate

      US /ɪˈvæljuˌet/

      UK /ɪˈvæljueɪt/

      • Transitive Verb
      • To form an idea to judge something carefully
      • To calculate or work out the value or amount of something.
      A2TOEIC
      More
    • exhale

      US /ɛksˈhel,ɛkˈhel/

      UK /eksˈheɪl/

      • Intransitive Verb
      • To breathe out the air or smoke in your lungs
      C1
      More
    • feedback

      US /ˈfidˌbæk/

      UK /ˈfi:dbæk/

      • Noun (Countable/Uncountable)
      • A response or opinion, about a service, etc.
      • Information about reactions to a product, a person's performance of a task, etc. which is used as a basis for improvement.
      • Verb (Transitive/Intransitive)
      • To give information or opinions about something to someone, especially in order to improve it.
      B1TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for now

      US /fɔr naʊ/

      UK /fɔ: nau/

      • Phrase
      • Temporarily; for the present time.
      • In the short term; for the immediate future.
      A1
      More
    • fulfillment

      US /fʊlˈfɪlmənt/

      UK /fʊl'fɪlmənt/

      • Uncountable Noun
      • Feeling of satisfaction from achieving something
      • The act of doing something that is necessary or that someone has asked you to do.
      B2TOEIC
      More
    • hanging out

      US

      UK

      • Phrasal Verb
      • To spend time with your friends
      • To spend times with friends or relax doing nothing
      A2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • identity

      US /aɪˈdɛntɪti/

      UK /aɪ'dentətɪ/

      • Noun (Countable/Uncountable)
      • Collection of qualities that makes a person
      • Who someone is; the name of a person
      B1
      More
    • in need

      US /ɪn nid/

      UK /in ni:d/

      • Phrase
      • Not having the necessary things, such as food
      A1
      More
    • in the hands of

      US /ɪn ðə ˈhændz ʌv/

      UK /in ðə ˈhændz ɔv/

      • Preposition
      • Under the control or responsibility of someone.
      B1
      More
    • in the news

      US

      UK

      • Phrase
      • Being widely reported in the media.
      A1
      More
    • in with

      US /ɪn wɪð/

      UK /in wið/

      • Phrase
      • Fashionable or popular at the moment.
      • Having influence or favor with someone.
      • Phrasal Verb
      • To introduce or bring something new into a system or organization.
      A1
      More
    • invest

      US /ɪnˈvɛst/

      UK /ɪn'vest/

      • Transitive Verb
      • To use resources to build for the future
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mess up

      US /mɛs ʌp/

      UK /mes ʌp/

      • Phrasal Verb
      • To make a mistake
      • To make something untidy or dirty.
      • Verb (Transitive/Intransitive)
      • To make something untidy or dirty.
      • To spoil or ruin something.
      A2
      More
    • much about

      US /mʌtʃ əˈbaʊt/

      UK /mʌtʃ əˈbaut/

      • Phrase
      • A lot of information or knowledge concerning something.
      • To a great extent or degree regarding something; caring.
      A1
      More
    • nurture

      US /ˈnɜ:rtʃə(r)/

      UK /ˈnɜ:tʃə(r)/

      • Uncountable Noun
      • Care and support given to people as they develop
      • Transitive Verb
      • To help something or someone to grow or succeed
      • To help something or someone to grow or succeed
      B1
      More
    • obsession

      US /əbˈsɛʃən, ɑb-/

      UK /əb'seʃn/

      • Uncountable Noun
      • Irrational motive for performing certain actions
      • An idea or thought that continually preoccupies or intrudes on a person's mind
      B2
      More
    • obsessive

      US /əbˈsɛsɪv, ɑb-/

      UK /əbˈsesɪv/

      • Adjective
      • Characterized by or constituting an obsession
      • Thinking about something or someone all the time
      B2
      More
    • occur

      US /əˈkɚ/

      UK /əˈkɜ:(r)/

      • Intransitive Verb
      • To come to pass or to happen
      • To be found to exist; to be present.
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • passion

      US /ˈpæʃən/

      UK /'pæʃn/

      • Noun (Countable/Uncountable)
      • Powerful, positive excitement and interest
      • Something for which one has a great love
      A2
      More
    • pride

      US /praɪd/

      UK /praɪd/

      • Noun (Countable/Uncountable)
      • Sense of your own importance and worth
      • A feeling of pleasure and satisfaction that you get when you or people connected with you have done something well.
      • Verb (Transitive/Intransitive)
      • To be proud of something you did
      A2
      More
    • proud

      US /praʊd/

      UK /praʊd/

      • Adjective
      • Very good; worthy of making one pleased
      • Having or showing respect for yourself; having dignity.
      B1TOEIC
      More
    • purpose

      US /ˈpɚpəs/

      UK /'pɜ:pəs/

      • Noun (Countable/Uncountable)
      • Reason for which something is done; aim; goal
      • A person's sense of resolve or determination.
      • Adverb
      • With clear intention or determination.
      • Intentionally; deliberately.
      A2TOEIC
      More
    • random

      US /ˈrændəm/

      UK /'rændəm/

      • Adjective
      • Chosen, done without a particular plan or pattern
      B1
      More
    • reflect

      US /rɪˈflɛkt/

      UK /rɪ'flekt/

      • Verb (Transitive/Intransitive)
      • To indicate or be a sign of something
      • To bounce back light, heat, sound from a surface
      A2TOEIC
      More
    • reflect on

      US /rɪˈflɛkt ɑn/

      UK /riˈflekt ɔn/

      • Phrasal Verb
      • To think deeply or carefully about something.
      B2
      More
    • reflection

      US /rɪˈflɛkʃən/

      UK /rɪˈflekʃn/

      • Noun
      • Sign or indication of a state or condition
      • Image that you see in a mirror, glass, or water
      A2TOEIC
      More
    • regardless of

      US /rɪˈɡɑrdlɪs ʌv/

      UK /riˈɡɑ:dlis ɔv/

      • Phrase
      • Preposition
      • Without being affected or influenced by something; despite.
      A2
      More
    • relate

      US /rɪˈlet/

      UK /rɪ'leɪt/

      • Transitive Verb
      • To demonstrate a logical relationship between
      • To understand or sympathize with, e.g. a problem
      A2TOEIC
      More
    • require

      US /rɪˈkwaɪr/

      UK /rɪ'kwaɪə(r)/

      • Transitive Verb
      • To demand that someone does something
      • To need to do something, to make it necessary
      A2TOEIC
      More
    • revolve

      US /rɪˈvɑ:lv/

      UK /rɪˈvɒlv/

      • Verb (Transitive/Intransitive)
      • To move something in a circular motion
      B2TOEIC
      More
    • revolve around

      US /rɪˈvɑlv əˈraʊnd/

      UK /riˈvɔlv əˈraund/

      • Phrasal Verb
      • To have something as a main subject or purpose.
      A2
      More
    • settle

      US /ˈsɛtl/

      UK /'setl/

      • Transitive Verb
      • To make (a child, etc.) feel calm/ready for sleep
      • To complete or finalize e.g. a contract or debt
      • Intransitive Verb
      • To become accustomed to a new environment
      • (Of liquids) to move to the bottom of a container
      A2
      More
    • settle in

      US /ˈsɛtl ɪn/

      UK /ˈsetl in/

      • Phrasal Verb
      • To become comfortable in a new place or situation.
      B2
      More
    • spark

      US /spɑrk/

      UK /spɑ:k/

      • Countable Noun
      • Small piece of burning material produced by fire
      • Tiny, brief bit of light caused by electric energy
      • Intransitive Verb
      • To make tiny, brief bits of light
      B1
      More
    • spiral

      US /ˈspaɪrəl/

      UK /'spaɪrəl/

      • Noun
      • A continuous curve round a central point
      • Intransitive Verb
      • To move in a continuous curve round a point
      B2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • ultimately

      US /ˈʌltəmɪtli/

      UK /ˈʌltɪmətli/

      • Adverb
      • Done or considered as the final and most important
      • Fundamentally; at the most basic level.
      B1TOEIC
      More
    • volunteer

      US /ˌvɑlənˈtɪr/

      UK /ˌvɒlən'tɪə(r)/

      • Adjective
      • Working willingly without pay to help others
      • Countable Noun
      • Person who helps others without being paid
      • A person who enters military service voluntarily.
      B2TOEIC
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #purpose#identity#job#sense#entangled#breath

    You Are Not Your Job: 10 Minute Mindfulness Meditation to Reclaim Your Identity

    0
    Minjane posted on 2025/09/24
    Feeling like your job is your whole identity? This super helpful 10-minute mindfulness meditation will guide you to reclaim who you are beyond your work! You'll pick up practical phrases for setting boundaries and managing workplace anxiety, perfect for tackling those Sunday Scaries.

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