Vocabulary

• average height: The typical or normal height.
• get out of: To leave or escape responsibilities, troubles
• has over: To invite someone to your house.
• on earth: Used to emphasize a question expressing surprise or anger.
• grow back: To regrow; to grow again after being cut, lost, or damaged.
• at least: As a minimum
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• grow up: To develop from a child into an adult
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• constantly: Frequently, or without pause
• crucial: Extremely important or necessary
• potential: Capable of happening or becoming reality
• insane: Mentally ill; crazy
• strategy: Careful plan or method for achieving a goal
• stretch: To make your arm, leg muscles long to ease them
• controversial: Causing a great deal of argument, or conflict
• improve: To make, or become, something better
• straight: Not having curves, bends, or angles
• average: Total of numbers divided by the number of items
• force: Group of persons trained for military action; army
• advantage: Thing making the chance of success higher
• achieve: To succeed in doing good, usually by working hard
• hormone: Chemical produced by the body to control functions
• research: To study in order to discover new ideas and facts
• increase: To make or become larger in size or amount
• encourage: To increase the chance of something happening
• exercise: To work out to become stronger and healthier
• stimulate: To arouse or excite emotionally
• gravity: (Of a situation) extreme seriousness
• intensity: Great energy, strength, or concentration
• reach: To come to or arrive at a goal or destination
• wonder: Surprise caused by experiencing something amazing
• optimal: Best or most desirable; best possible
• genetic: Of, relating to, or controlled by genes
• dominant: The strongest; most powerful
• release: To free someone from a responsibility or burden
• extract: Essential ingredient of a natural thing
• tension: Feeling of anxiety and inability to relax
• advance: Forward movement by an army
• posture: Attitude someone adopts regarding a subject
• create: To make, cause, or bring into existence
• flexible: Bending easily
• rest: Time when one relaxes, sleeps, or is inactive
• click: To work well with someone or something
• obsess: To talk or think about someone, something too much
• spine: Line of bones that runs down your back
• lot: What happens to a person in life from chance; fate
• sprint: To race or move at full speed
• vertical: (Of a line, etc.) going up and down; not horizontal
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• prematurely: Before the end of the natural or desired time
• daily: Happening every day
• question: To ask for or try to get information
• tribe: Racial group united by language, religion, customs
• grow: To get bigger and more mature; make plants do this
• maximize: To make as large or great as possible
• flexibility: The quality of being able to be bent or stretched
• start: First time or place that a thing exists; beginning
• mankind: All humans thought of as one group; humanity
• train: Line of people, animals moving the same direction
• guru: An inspirational teacher or spiritual guide
• skip: Very large waste disposal bin
• compression: Act of reducing something in time, size, quantity
• lunge: To thrust or reach forward with a sudden motion
• volleyball: Game of hitting ball over net using the hands
• cobra: Deadly snake known for its hooded head
• elongation: Act of lengthening something