Vocabulary

  • eat in: To have a meal at home instead of going out.
  • got to: To arrive at some place
  • at home: In one's own residence or country.
  • wake up: To stop sleeping
  • run on: To continue longer than expected, e.g. a meeting
  • cut down: To reduce your use of something
  • on the go: Very busy and active.
  • as a rule: Generally; usually
  • down with: Suffering from an illness.
  • on the inside: Having a position of authority or influence within an organization or system.
  • old school: Traditional or old-fashioned in style, behavior, or attitude.
  • have to: Must do
  • on a set: Located or working at a filming location.
  • set with: To be decorated or adorned with something.
  • in love with: Feeling romantic love for someone.
  • from scratch: From the very beginning; from nothing.
  • for sure: Definitely; certainly; without a doubt.
  • in a while: In a short period of time; soon.
  • once in a while: Occasionally; not very often.
  • depending on: To rely on for support (financial or emotional)
  • check out
  • stuff: Generic description for things, materials, objects
  • sort: To organize things by putting them into groups
  • freak: (Of weather, etc.) unusual; unpredictable; amazing
  • protein: Group of molecules made from amino acids
  • resolution: End part of a story resolving the conflict
  • spoil: To damage something, usually by treating it poorly
  • transition: Change from one state, movement, place to another
  • mustard: Spicy yellow or brown condiment used to add flavor
  • slice: Way of hitting the ball so the ball curves
  • straw: Dry yellow stems of crops such as wheat
  • scramble: To cause war planes to take off quickly
  • company: Good feeling from being with someone else
  • habit: Loose clothing like a cloak, worn by monks, nuns
  • chop: To cut into pieces with an up and down motion
  • bring: To take or go with someone to a place
  • middle: Place that is halfway between two things
  • amazing: Surprising in a pleasing way
  • hearty: (Of emotions) warm and sincere
  • rule: Something that is normal and usually happens
  • hard: Difficult to do; difficult to understand
  • fast: In a way that is difficult to move or change
  • broadcast: To send out signals by radio or television
  • studio: Place for painting, broadcasting, etc.
  • granola: Cereal made of rolled oats, dried fruits and nuts
  • think: To have an idea about something without certainty
  • restaurant: Place where you can order, buy and eat a meal
  • peanut: Edible small nut which grows under the ground
  • rotate: To regularly change people who perform a role
  • work: The product of some artistic or literary endeavor
  • shake: To cause someone to be surprised or upset
  • pepperoni: Pork and beef sausage
  • meal: Food for eating at a particular time, e.g. dinner
  • fresh: Clean; not used or dirty
  • cream: Pale color that is yellowish white
  • date: To have become old-fashioned
  • surf: To view webpages on the internet
  • espresso: Strong black coffee made using steam pressure
  • partial: Giving better treatment to one person than another
  • good: Proper, appropriate or right
  • wake: To cause to become more energetic or attentive
  • corn: Small, painful hard spot on the foot
  • salt: Natural white crystal used to flavor food
  • bazaar: Market of small shops that sell various items
  • butter: Yellow substance made of cream, spread on bread
  • sugar: Substance which the body stores or uses for energy
  • lime: White containing calcium used in farming
  • parmesan: Strong aged Italian cheese, e.g. grated over pasta
  • breakfast: First meal of the day
  • taco: Tortilla rolled cupped around a filling
  • salad: Uncooked vegetables made into a dish
  • bake: To cook food (bread, cakes) in an oven
  • ivy: Climbing plant growing up walls of buildings
  • unreal: Seeming strange or imaginary
  • char: To become burnt and the outside appears black
  • grandfather: Your mother's or father's father
  • spicier: (Of food) having more chili or pepper flavor
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    • amazing

      US /ə'meɪzɪŋ/

      UK /ə'meɪzɪŋ/

      • Adjective
      • Surprising in a pleasing way
      • Transitive Verb
      • To cause wonder; to surprise completely
      A2
      More
    • as a rule

      US /æz e rul/

      UK /æz ə ru:l/

      • Phrase
      • Generally; usually
      B1
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • bake

      US /bek/

      UK /beɪk/

      • Transitive Verb
      • To cook food (bread, cakes) in an oven
      • Verb (Transitive/Intransitive)
      • To become hot or hard by exposure to heat or sun
      A2
      More
    • bazaar

      US /bəˈzɑr/

      UK /bəˈzɑ:(r)/

      • Noun (Countable/Uncountable)
      • Market of small shops that sell various items
      B2
      More
    • breakfast

      US /ˈbrɛkfəst/

      UK /ˈbrekfəst/

      • Noun (Countable/Uncountable)
      • First meal of the day
      • Intransitive Verb
      • To have the first meal of the day
      A2
      More
    • broadcast

      US /ˈbrɔdˌkæst/

      UK /'brɔ:dkɑ:st/

      • Transitive Verb
      • To send out signals by radio or television
      • To make widely known.
      • Noun (Countable/Uncountable)
      • Program sent out from a radio or TV station
      • The transmission of signals over the airwaves.
      A2TOEIC
      More
    • butter

      US /ˈbʌt̬.ɚ/

      UK /ˈbʌt.ə/

      • Uncountable Noun
      • Yellow substance made of cream, spread on bread
      • Transitive Verb
      • To spread butter on bread
      A2
      More
    • char

      US /tʃɑr/

      UK /tʃɑ:(r)/

      • Transitive Verb
      • To become burnt and the outside appears black
      • Uncountable Noun
      • A solid material that remains after heating a substance.
      B2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • chop

      US /tʃɑp/

      UK /tʃɒp/

      • Verb (Transitive/Intransitive)
      • To cut into pieces with an up and down motion
      • To hit someone with your hand
      • Noun (Countable/Uncountable)
      • A hit with the hand in a sideways motion
      • Thick slice of meat still attached to a bone
      B1
      More
    • corn

      US /kɔrn/

      UK /kɔ:n/

      • Noun
      • Small, painful hard spot on the foot
      • Plant with many yellow seeds used as food
      B1
      More
    • cream

      US /krim/

      UK /kri:m/

      • Adjective
      • Pale color that is yellowish white
      • Noun (Countable/Uncountable)
      • Type of a thick beauty product used on the skin
      • Thick liquid rubbed into the skin
      B1
      More
    • cut down

      US /kʌt daʊn/

      UK /kʌt daun/

      • Phrasal Verb
      • To reduce your use of something
      • To fell a tree.
      A1
      More
    • depending on

      US

      UK

      • Phrasal Verb
      • To rely on for support (financial or emotional)
      • Influenced or determined by.
      • Preposition
      • Subject to; contingent on
      • Relying on someone or something for support or assistance.
      A2
      More
    • down with

      US /daʊn wɪð/

      UK /daun wið/

      • Adjective
      • Suffering from an illness.
      • Agreeable to; in favor of.
      • Interjection
      • An expression of opposition to something.
      A1
      More
    • eat in

      US /it ɪn/

      UK /i:t ɪn/

      • other
      • To have a meal at home instead of going out.
      A2
      More
    • espresso

      US

      UK

      • Noun (Countable/Uncountable)
      • Strong black coffee made using steam pressure
      C1
      More
    • for sure

      US /fɔr ʃʊr/

      UK /fɔ: ʃuə/

      • Adverb
      • Definitely; certainly; without a doubt.
      • Used to emphasize a statement.
      • Interjection
      • An expression of strong agreement or affirmation.
      A2
      More
    • freak

      US /friːk/

      UK /friːk/

      • Adjective
      • (Of weather, etc.) unusual; unpredictable; amazing
      • Noun
      • A person, animal, or event that is physically abnormal, very unusual, or unlike others.
      • A person with an unusual appearance or behaviour.
      B2
      More
    • from scratch

      US /frʌm skrætʃ/

      UK /frɔm skrætʃ/

      • Phrase
      • From the very beginning; from nothing.
      • From the very beginning; using new materials rather than something that already exists.
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grandfather

      US /ˈɡrændˌfɑðɚ, ˈɡræn-/

      UK /'ɡrænfɑ:ðə(r)/

      • Countable Noun
      • Your mother's or father's father
      B2
      More
    • habit

      US /ˈhæbɪt/

      UK /'hæbɪt/

      • Noun
      • Loose clothing like a cloak, worn by monks, nuns
      • Usual way of behaving; something often repeated
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hearty

      US /ˈhɑrti/

      UK /'hɑ:tɪ/

      • Adjective
      • (Of emotions) warm and sincere
      • large or (especially of food) in large amounts
      B2
      More
    • in a while

      US /ɪn e hwaɪl/

      UK /in ə hwail/

      • Phrase
      • In a short period of time; soon.
      • For a short period of time; soon.
      A2
      More
    • in love with

      US //ɪn lʌv wɪð//

      UK

      • Adjective
      • Feeling romantic love for someone.
      • Extremely enthusiastic about or fond of something.
      A1
      More
    • ivy

      US /ˈaɪvi/

      UK /'aɪvɪ/

      • Noun (Countable/Uncountable)
      • Climbing plant growing up walls of buildings
      B2
      More
    • lime

      US /laɪm/

      UK /laɪm/

      • Noun (Countable/Uncountable)
      • White containing calcium used in farming
      • Small, round and sour fruit with hard green skin
      • Adjective
      • Bright green color
      B2
      More
    • mustard

      US /ˈmʌstərd/

      UK /ˈmʌstəd/

      • Noun (Countable/Uncountable)
      • Spicy yellow or brown condiment used to add flavor
      B2
      More
    • old school

      US /old skul/

      UK /əuld sku:l/

      • Adjective
      • Traditional or old-fashioned in style, behavior, or attitude.
      • Referring to an earlier, more traditional style of music, especially hip-hop or rap.
      • Noun
      • A traditional method or approach.
      B1
      More
    • on a set

      US

      UK

      • Phrase
      • Located or working at a filming location.
      • Defined or applicable to a specific set in mathematics.
      A2
      More
    • on the go

      US /ɑn ði ɡo/

      UK /ɔn ðə ɡəu/

      • Adjective
      • Very busy and active.
      A1
      More
    • on the inside

      US /ɑn ði ɪnˈsaɪd/

      UK /ɔn ðə inˈsaid/

      • Phrase
      • Having a position of authority or influence within an organization or system.
      • In prison; incarcerated.
      • Adjective
      • Possessing secret or confidential information.
      A1
      More
    • once in a while

      US //wʌns ɪn ə waɪl//

      UK

      • Phrase
      • Occasionally; not very often.
      • Occasionally; not very often.
      A2
      More
    • parmesan

      US /ˈpɑ:rməzɑ:n/

      UK /ˈpɑ:mɪzæn/

      • Adjective
      • Strong aged Italian cheese, e.g. grated over pasta
      C1
      More
    • partial

      US /ˈpɑ:rʃl/

      UK /ˈpɑ:ʃl/

      • Adjective
      • Giving better treatment to one person than another
      • Not complete; being only part of something
      B1TOEIC
      More
    • peanut

      US /ˈpiˌnʌt/

      UK /ˈpi:nʌt/

      • Countable Noun
      • Edible small nut which grows under the ground
      • A very small amount of money.
      B2
      More
    • pepperoni

      US /ˌpepəˈroʊni/

      UK /ˌpepəˈrəʊni/

      • Uncountable Noun
      • Pork and beef sausage
      C2
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • resolution

      US /ˌrɛzəˈluʃən/

      UK /ˌrezə'lu:ʃn/

      • Noun (Countable/Uncountable)
      • End part of a story resolving the conflict
      • Ability of a screen or camera to display pixels
      C2
      More
    • rotate

      US /ˈroʊteɪt/

      UK /rəʊˈteɪt/

      • Verb (Transitive/Intransitive)
      • To regularly change people who perform a role
      • To regularly change the crops that grow in a field
      B2
      More
    • rule

      US /ruːl/

      UK /ruːl/

      • Noun (Countable/Uncountable)
      • Something that is normal and usually happens
      • Governmental control or power over a region
      • Verb (Transitive/Intransitive)
      • To decide legally, especially in court
      • To have control or influence
      A2TOEIC
      More
    • run on

      US /rʌn ɑn/

      UK /rʌn ɔn/

      • Phrasal Verb
      • To continue longer than expected, e.g. a meeting
      • To talk without stopping, often on the same topic
      • Intransitive Verb
      • To continue without a break or clear separation, especially in writing.
      A1
      More
    • salad

      US /ˈsæləd/

      UK /ˈsæləd/

      • Noun (Countable/Uncountable)
      • Uncooked vegetables made into a dish
      A2
      More
    • salt

      US /sɔlt/

      UK /sɔ:lt/

      • Uncountable Noun
      • Natural white crystal used to flavor food
      • Transitive Verb
      • To add salt to food in order to improve its taste
      • To add salt to ice in order to melt it
      A2
      More
    • scramble

      US /ˈskræmbəl/

      UK /ˈskræmbl/

      • Intransitive Verb
      • To cause war planes to take off quickly
      • Transitive Verb
      • To mix up
      B2TOEIC
      More
    • set with

      US /sɛt wɪð/

      UK /set wið/

      • Phrasal Verb
      • To be decorated or adorned with something.
      • To be covered or filled with something.
      • Adjective
      • Having a strong and resolute intention or purpose.
      A2
      More
    • shake

      US /ʃek/

      UK /ʃeɪk/

      • Verb (Transitive/Intransitive)
      • To cause someone to be surprised or upset
      • To cause a belief, idea, or feeling to weaken
      • Countable Noun
      • Drink made by shaking milk with fruit or flavors
      A2
      More
    • slice

      US /slaɪs/

      UK /slaɪs/

      • Countable Noun
      • Way of hitting the ball so the ball curves
      • Piece or share of something
      • Verb (Transitive/Intransitive)
      • To hit a ball so that it curves to one side
      • To cut a thin piece off something larger
      A2TOEIC
      More
    • spicier

      US

      UK

      • Adjective
      • (Of food) having more chili or pepper flavor
      B1
      More
    • spoil

      US /spɔɪl/

      UK /spɔɪl/

      • Transitive Verb
      • To damage something, usually by treating it poorly
      • To overindulge and harm the character of a child
      • Intransitive Verb
      • (Of food) to go bad
      A2
      More
    • straw

      US /strɔ/

      UK /strɔ:/

      • Adjective
      • Dry yellow stems of crops such as wheat
      • Countable Noun
      • Thin tube used for sucking up liquids to drink
      B1
      More
    • studio

      US /ˈstudio, ˈstju-/

      UK /'stju:dɪəʊ/

      • Noun (Countable/Uncountable)
      • Place for painting, broadcasting, etc.
      A2
      More
    • stuff

      US /stʌf/

      UK /stʌf/

      • Uncountable Noun
      • Generic description for things, materials, objects
      • Transitive Verb
      • To push material inside something, with force
      B1
      More
    • sugar

      US /ˈʃʊɡɚ/

      UK /ˈʃʊgə(r)/

      • Uncountable Noun
      • Substance which the body stores or uses for energy
      • White sweet substance used to make foods sweeter
      • Countable Noun
      • Amount of sugar contained in a small spoon
      A2
      More
    • surf

      US /sɜ:rf/

      UK /sɜ:f/

      • Intransitive Verb
      • To view webpages on the internet
      • To ride the waves of the sea on a surfboard
      • Uncountable Noun
      • The ocean waves crashing against a beach
      B1
      More
    • taco

      US /ˈtɑ:koʊ/

      UK /ˈtækəʊ/

      • Countable Noun
      • Tortilla rolled cupped around a filling
      B2
      More
    • transition

      US /trænˈzɪʃən, -ˈsɪʃ-/

      UK /trænˈzɪʃn/

      • Noun
      • Change from one state, movement, place to another
      • Intransitive Verb
      • To change state, movement, place, or subject
      B1
      More
    • unreal

      US /ʌnˈriəl, -ˈril/

      UK /ʌnˈri:əl, -ˈri:l/

      • Adjective
      • Seeming strange or imaginary
      A2
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #protein#hummus#salad#peanut butter#love#st patrick

    Everything Rob Lowe Eats In A Day | Food Diaries | Harper's BAZAAR

    0
    林宜悉 posted on 2025/08/19
    Ever wondered what Rob Lowe eats in a day? You'll get a fun peek into his high-protein, intermittent fasting routine, from Starbucks to fish tacos! This video is perfect for picking up practical, everyday phrases about food and daily habits.

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