Name: Everything Rob Lowe Eats In A Day | Food Diaries | Harper's BAZAAR
Uploaded: 2025-08-19T18:20:00.000Z
Duration: 6 min 24 s
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I'm Rob Lowe, and this is everything I eat in a day.

Sentences with advanced comparative

First thing I do when I wake up is try to get as much espresso into my body as I can.

If I'm lucky enough, my wife will bring it to me while I am still in bed.

As I get older, and maybe as I retire, I'm looking forward to taking up watercolors and transitioning into tea.

But I'm saving all of that until I'm much older.

I am partial to Starbucks because you kind of know what you're gonna get.

When I know what my order is, it's just espresso and a infinitesimal amount of half and half.

If I do have breakfast, high protein eggs, no toast.

I might have a protein shake, Greek yogurt with some sort of maybe paleo granola.

I'm not paleo, but when I can cut down, I do.

Low carbs, high protein, try to cut my sugar.

If I'm really on the go, I won't have breakfast at all.

It will be an iteration of a sort of intermittent fasting.

I don't do it as a rule, but I have no problem not doing it.

For lunch, I'm usually at a studio or on a location working.

So it's a function of when the company is going to break.

By the time 12.30 rolls around, I'm ready to gnaw someone's arms off.

Even before that, I start thinking about, what's for lunch?

High protein, so I'll do chicken any which way.

So basically what you would have in your taco, but without the corn tortilla.

I like all kinds of interesting salads with meat in them.

And then something changed and I'm down with beets.

And I'll take it, because they tell me they're healthy.

I'll do a chicken Parmesan without breading.

I love an arugula salad with shaved Parmesan.

Big on the anchovies, bring the anchovies.

I prefer fish for dinner more than for lunch.

I kind of rotate through the same things, creature of habit.

And the Gigi salad is the best salad in Los Angeles.

And I think part of it is because I'm working so hard that the meal becomes something to look forward to.

And I definitely keep my chocolate peanut butter protein bar, it's handy.

I also like old school peanut butter and celery.

When it comes to anything, sweets over anything.

Again, that's my Achilles, I gotta watch it.

A lot of it depends on how physical I've been.

Because on my days off, I'm always outside doing something.

I'm surfing, I'm hiking, cross training, whatever.

If I've let myself get hangry, then I've lost the battle.

And it's not gonna be something I'm proud of.

And then you can stick to low carbs, high protein.

The In-N-Out Mustard Fry Flying Dutchman.

I've been going to In-N-Out for years before somebody told me what that was.

My wife and I are making something, or we're having something prepared for us, or we're having something brought in.

Having been on a set with 100 people around me all day, it's hard to face going out to a restaurant.

So I'm super happy to be at home with Cheryl, the boys, if they're around.

I might treat myself to like spaghettini and meatballs.

I know I like it if I'm sweating down the back of my neck and I look like Albert Brooks from Broadcast News.

I like the idea of thinking of myself as someone who likes to cook.

I definitely can cook a good sort of Sunday morning egg scramble.

I've been too spoiled being surrounded by people who love me, who are willing to cook for me.

My wife Cheryl, we've been married 32 years now.

And one of the things that I remember falling in love with her about was that she was such a good cook and loved cooking for me.

Her Italian, her pasta cooking, it made everything fresh, everything from scratch.

She runs her own company now, so it's very hard to get her to find the time to do it.

And it reminds me of when we first started dating.

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Everything Rob Lowe Eats In A Day | Food Diaries | Harper's BAZAAR

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