Vocabulary

• for example: As an illustration or instance.
• thanks to: Because of; as a result of.
• rather than: More exactly; more correctly
• certain foods: Specific types of food, often referring to those with particular characteristics or effects.
• of course: Sure ; Certainly
• vegetable oil: Oil derived from plants, used in cooking.
• blend of: A mixture of different things combined together.
• tease out: To extract or obtain something with persistent effort, especially information.
• make up: To invent or create a story
• answer to: To be responsible to someone and have to explain your actions to them.
• in the first place: To begin with; as the first point or consideration.
• on top of that: In addition to something already mentioned; furthermore.
• come from: To have as your native country or city
• make certain: To ensure or ascertain something.
• shelf life: The length of time for which an item remains usable, fit for consumption, or saleable.
• to that end: In order to achieve that aim or purpose.
• off the shelf: Readily available; not custom-made.
• from scratch: From the very beginning; from nothing.
• for one thing: Used to introduce a reason for something.
• get into it: To become interested in something and enjoy it.
• got to: To arrive at some place
• based on: To use something as the foundation or starting point for something else.
• think about: To consider something carefully.
• on paper: In theory or as a plan, but not necessarily in reality.
• try out: To try to win a place on a team in a group
• due to: Because of; owing to
• used to: Did regularly before, but don't do now
• for sure: Definitely; certainly; without a doubt.
• talking about: To discuss a particular topic.
• substance use: The use of drugs, alcohol, or other substances.
• such as: For example; like
• in moderation: Not excessively; with restraint.
• have to: Must do
• take the path: To choose a particular course of action or way of life.
• literally: In a literal manner or sense; exactly as stated.
• stuff: Generic description for things, materials, objects
• process: To organize and use data in a computer
• bunch: A group of things of the same kind
• metabolism: Chemical processes to convert food to energy
• physical: Health check at the doctors' or hospital
• diabetes: Illness where there is too much sugar in the blood
• ingredient: Food item used when making a meal or drink
• crave: To have a very strong desire for something
• average: Total of numbers divided by the number of items
• prone: Lying flat with your head facing the ground
• negative: The opposite to a positive electrical charge
• consume: To eat, drink, buy or use up something
• scratch: To rub your skin with your nails to stop an itch
• consumption: The act of buying and using products
• category: Groups of things that are similar in some way
• disease: Illness that affects a person, animal, or plant
• stress: To emphasize one or more parts of a word, sentence
• inflammation: Painful swelling in the body due to illness
• gut: To destroy the inside of a building , e.g. by fire
• cardiovascular: Concerning the heart and vessels of the body
• mean: Average of a set of numbers
• resist: To not be affected by e.g. a force or an effect
• addiction: Lack of control the overuse of something e.g. drugs
• association: Organization of people with the same interest
• synthetic: Not natural; made from artificial materials
• inflammatory: Making or intended to make someone angry
• compare: To consider how similar and different things are
• flavor: Quality giving something a particular character
• evaluate: To form an idea to judge something carefully
• pretty: Being attractive to the eye in a simple way
• lead: Wire for electricity, computer, etc.; cable
• diet: To eat special or less food, as to lose weight
• ferment: To go through a chemical change to make alcohol
• slice: Way of hitting the ball so the ball curves
• appear: To be seen, become visible; come into sight
• roast: To strongly criticize often in a teasing manner
• combine: To mix several things together to form one thing
• addictive: Being powerless to stop doing or using something
• downside: Negative aspect of something
• peel: Outer covering, or skin, of a piece of fruit
• shelf: Flat, narrow surface on an area of rock or sand
• decrease: To reduce the size, amount or number of something
• fact: Something that is known or proved to be true
• representative: Typical example of a particular category
• simple: Not hard to understand or do; not complex
• act: To behave in a certain way
• snack: Small amount of food eaten between meals
• natural: Being as one would expect; being usual or normal
• question: To ask for or try to get information
• smoothie: Someone who polite and confident, but in a insincere way
• quick: Using very little time; moving far in little time
• consult: To ask the advice, opinion of a (paid) specialist
• hard: Difficult to do; difficult to understand
• make: To arrange or prepare something e.g. dinner
• include: To make someone, something part of a group
• ultra: Prefix that denotes a lot of something; extreme