Subtitles & vocabulary
Why You Aren't Sleeping (and How to Fix It)
0
林宜悉 posted on 2025/08/05Ever wake up at 3 AM with your mind racing? This video dives into the psychology behind insomnia, exploring how nighttime insights and emotional processing can keep you awake. You'll pick up advanced vocabulary and learn simple sentence structures to better understand yourself and improve your sleep!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More ultimate
US /ˈʌltəmɪt/
・
UK /ˈʌltɪmət/
- Adjective
- Basic; original; most significant
- Being the greatest example of something
- Noun
- A non-contact team sport played with a flying disc.
- The best achievable or imaginable of its kind.
A2
More insomnia
US /ɪnˈsɑ:mniə/
・
UK /ɪnˈsɒmniə/
- Uncountable Noun
- Inability to sleep for many nights
- A specific instance or occurrence of sleeplessness.
C1
More Use Energy
Unlock Vocabulary
Unlock pronunciation, explanations, and filters
