Vocabulary

• in the way: Obstructing someone or something; hindering progress.
• over time: Gradually; as time passes.
• at least: As a minimum
• flick through: To glance through pages quickly without reading carefully.
• at the end of the day: Ultimately; when everything else is considered.
• look back: To think about past events
• by night: During the night; not during the day.
• by day: During the daytime; not at night.
• think of: To look on as (being something specific); consider
• on paper: In theory or as a plan, but not necessarily in reality.
• look at: To use your eyes to focus on something
• pop in: To visit someone briefly.
• come from: To have as your native country or city
• have to: Must do
• in the first place: To begin with; as the first point or consideration.
• in the future: At a later time; in times to come.
• at some point: At an unspecified time, usually in the future.
• for now: Temporarily; for the present time.
• come up with: To think of an idea or solution; produce
• out of it: Unconscious or not completely alert; dazed or confused.
• of value: Having worth, importance, or usefulness.
• in future: At a time yet to come; from now onwards.
• to let: Indicates that a property is available for rent.
• for life: For the duration of one's life; permanently.
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• fill in: To put earth in e.g. a hole
• draw inspiration: To gain motivation or creative ideas from something.
• work through: To deal with something systematically until it is completed
• book on: A book about a particular subject.
• vulnerable: Being open to attack or damage
• specific: Precise; particular; just about that thing
• incredibly: To a great degree; very; amazingly
• mental: Concerning the mind
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• realize: To become aware of or understand mentally
• urge: A strong desire for something
• anxious: Afraid of what may happen; worried and nervous
• experiment: Test performed to assess new ideas or theories
• productive: Producing things in large quantities; fertile
• commit: To do something bad, usually a crime
• notion: Sudden idea or desire to do something
• disrupt: To cause a disturbance in an activity in progress
• brain: To strike someone forcefully on the head
• reach: To come to or arrive at a goal or destination
• prescription: Specific medicine officially ordered for a patient
• seemingly: Appearing to be but may not actually be; probably
• swap: To exchange goods without spending money; trade
• fulfill: To finish or provide something successfully
• capture: To attract and hold e.g. interest, attention
• wander: To move through a place with no particular purpose
• elastic: Able to return to original shape after stretching
• meaningful: Having importance; showing someone's intention
• defeat: To beat an enemy, team, disease
• instinctively: Through intuition, not thought
• scroll: To move up and down a computer screen
• solution: Mix of a liquid and a solid or a gas
• social: Involving activity with people, e.g. in free time
• previously: At an earlier time
• haven: Place where people can feel safe and happy
• document: Official (printed) record that gives information
• moment: Very short or brief period of time
• increasingly: More and more; in greater degree or amount
• inadequate: Unsatisfactory; not good enough; not enough
• channel: Long hole dug in the ground, e.g. to move water
• habit: Loose clothing like a cloak, worn by monks, nuns
• kind: In a caring and helpful manner
• intentional: Done with a deliberate plan to do or achieve
• creative: Having the ability to make something new
• information: Collection of facts and details about something
• dreadful: Extremely bad, unpleasant, or ugly
• modern: Of the present time; up to date; contemporary
• head: To hit a ball with your head in a game
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• remember: To give someone a gift, e.g. birthday, wedding
• make: To arrange or prepare something e.g. dinner
• flick: To hit something with your finger to move it
• continuously: Without stops, breaks, or an end
• commonplace: Being average or ordinary
• succinct: Said in a clear and short way
• homework: Work that a student is given to do at home