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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Chapter 20 - Resistance Training Concepts | NASM CPT
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Louise Cheng posted on 2025/07/02Ever wondered how your body adapts to workouts? This video dives deep into the SAID Principle and General Adaptation Syndrome, giving you the inside scoop on resistance training concepts! You'll also pick up some seriously advanced vocabulary related to hypertrophy and strength training that'll boost your fitness knowledge and English skills.
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