Subtitles & vocabulary
OVERTHINKING STOPS NOW (Watch This Video)
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林宜悉 posted on 2025/06/17Feeling stuck in your own head? This video offers practical techniques like "Neti Neti" and breathwork, inspired by Ramana Maharshi and a Stanford study, to help you stop overthinking and find present awareness. You'll pick up simple sentence structures and useful phrases for anxiety relief that you can use every day!
Video vocabulary
stick
US /stɪk/
・
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2
More fatigue
US /fəˈtiɡ/
・
UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More eventually
US /ɪˈvɛntʃuəli/
・
UK /ɪˈventʃuəli/
- Adverb
- After a long time; after many attempts; in the end
- At some later time; in the future
A2
More meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More Use Energy
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