abdominal
US /æbˈdɑ:mɪnl/
UK /æbˈdɒmɪnl/
- Adjective
- Concerned with the stomach area of a body
- Countable Noun
- An abdominal muscle.
C1Moreabundant
US /əˈbʌndənt/
UK /əˈbʌndənt/
- Adjective
- Being in very great supply; plentiful
B2TOEICMoreabundant in
US
UK
- Adjective
- Present in great quantity; plentiful in.
- Well-supplied with something.
access
US /ˈæksɛs/
UK /'ækses/
- Noun (Countable/Uncountable)
- Way to enter a place, e.g. a station or stadium
- The opportunity or right to use something or to see someone.
- Transitive Verb
- To be able to use or have permission to use
A2TOEICMorealternative
US /ɔlˈtɚnətɪv, æl-/
UK /ɔ:lˈtɜ:nətɪv/
- Countable Noun
- Something different you can choose
- Adjective
- A different choice
A2TOEICMoreancient
US /ˈenʃənt/
UK /'eɪnʃənt/
- Adjective
- Very old; having lived a very long time ago
- Relating to a period in history, especially in the distant past.
- Noun
- A person who lived in ancient times.
A2Moreanti
US /ˈæntaɪ, -ti/
UK /'æntɪ/
- Adjective
- A prefix meaning 'against' or 'opposed'
B2Moreantioxidant
US /ˌæntiˈɑ:ksɪdənt/
UK /ˌæntiˈɒksɪdənt/
- Noun
- Substance that stops harmful chemical reactions
B1Moreat a moment's notice
US /ət ə ˈmoʊmənts ˈnoʊtəs/
UK /ət ə ˈməumənts ˈnəutis/
- other
- With very little warning or time before something happens.
B2Morebalance
US /ˈbæləns/
UK /ˈbæləns/
- Noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Verb (Transitive/Intransitive)
- To be steady by having equal weight on both sides
- To make two or more things equal
A2TOEICMorebeet
US /bit/
UK /bi:t/
- Countable Noun
- Type of vegetable with a thick, purplish root
C1Morecane
US /ken/
UK /keɪn/
- Transitive Verb
- To beat someone with a stick as punishment
- Noun (Countable/Uncountable)
- Stick used to beat someone as punishment
- Long, woody plant stem producing sugar
B2Morecoconut
US /ˈkoʊkənʌt/
UK /ˈkəʊkənʌt/
- Noun (Countable/Uncountable)
- A large nut with a hairy shell and white flesh
B2Moreconsume
US /kənˈsum/
UK /kən'sju:m/
- Transitive Verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
A2TOEICMorediabetes
US /ˌdaɪəˈbitɪs, -tiz/
UK /ˌdaɪəˈbi:ti:z/
- Noun (Countable/Uncountable)
- Illness where there is too much sugar in the blood
- A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
B2Morediet
US /ˈdaɪɪt/
UK /'daɪət/
- Intransitive Verb
- To eat special or less food, as to lose weight
- Noun (Countable/Uncountable)
- Plan of eating to reduce weight or improve health
- The usual food and drink consumed by an organism (person or animal)
A2TOEICMoredisease
US /dɪˈziz/
UK /dɪˈzi:z/
- Noun (Countable/Uncountable)
- Illness that affects a person, animal, or plant
- A disorder of structure or function in a plant, especially one caused by a pathogen.
- Transitive Verb
- To affect with disease; to corrupt or sicken.
A2TOEICMoreexcess
US /ˈɛkˌsɛs/
UK /ɪkˈses/
- Noun (Countable/Uncountable)
- Amount that is more than necessary or over a limit
- An extra amount.
- Verb (Transitive/Intransitive)
- To be more than or go beyond.
B1Morefine
US /faɪn/
UK /faɪn/
- Adjective
- Good, acceptable or satisfactory
- Of high quality; made with great skill
- Countable Noun
- Money you have to pay because you broke a rule
- (at the end of a piece of music) the end
A2TOEICMoregain
US /ɡen/
UK /ɡeɪn/
- Verb (Transitive/Intransitive)
- To increase in something, such as weight
- To get something wanted, needed or valued
- Noun (Countable/Uncountable)
- An increase in something, such as weight
A2TOEICMoregut
US /ɡʌt/
UK /ɡʌt/
- Transitive Verb
- To destroy the inside of a building , e.g. by fire
- To remove the internal parts of an animal or fish
- Noun (Countable/Uncountable)
- Stomach and internal organs of digestion
B1Morein moderation
US
UK
- Phrase
- Not excessively; with restraint.
C1Moreinflammatory
US /ɪnˈflæməˌtɔri, -ˌtori/
UK /ɪnˈflæmətri/
- Adjective
- Making or intended to make someone angry
B2TOEICMoreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Morelead to
US /lid tu/
UK /li:d tu:/
- Phrasal Verb
- To result in some action
- Verb (Transitive/Intransitive)
- To have something as a consequence or result.
A1Moremaple
US /ˈmepəl/
UK /ˈmeɪpl/
- Noun
- Any of various trees, some producing syrup
B2Moremitigate
US /ˈmɪtˌɪɡet/
UK /'mɪtɪɡeɪt/
- Transitive Verb
- To make less severe or serious
B2TOEICMoremoderation
US /ˌmɑ:dəˈreɪʃn/
UK /ˌmɒdəˈreɪʃn/
- Uncountable Noun
- Decrease in the amount of something that is high
- Quality of not doing to excess; restraint
C1TOEICMorenutritional
US /njuˈtrɪʃənl:/
UK /njʊ'trɪʃənl/
- Adjective
- (Of foods) having positive effects on your health
B1Moreobesity
US /oˈbisɪti/
UK /əʊ'bi:sətɪ/
- Uncountable Noun
- State of being so fat it can harm your health
- The state of being far too heavy; corpulence.
B2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Morepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMoreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMorereadily
US /ˈrɛdəli, ˈrɛdli/
UK /ˈredɪli/
- Adverb
- In a quick and easy manner
- In a quick and willing manner
B1Morereduce
US /rɪˈdus, -ˈdjus/
UK /rɪ'dju:s/
- Verb (Transitive/Intransitive)
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
A2TOEICMorerefine
US /rɪˈfaɪn/
UK /rɪ'faɪn/
- Transitive Verb
- To change slightly in order to improve it
- To narrow down your search to a smaller number
B1TOEICMoresuch as
US /sʌtʃ æz/
UK /sʌtʃ æz/
- Preposition
- For example; like
A1Moresucrose
US /ˈsu:kroʊs/
UK /ˈsu:krəʊz/
- Uncountable Noun
- Complex carbohydrate used as a sweetener
C2Moresugary
US /ˈʃʊɡəri/
UK /ˈʃʊgəri/
- Adjective
- Too sweet; insincere
- Containing or having a taste like sugar
B1Moreswap
US /swɑp/
UK /swɒp/
- Transitive Verb
- To exchange goods without spending money; trade
- Noun
- A trade or exchange of goods without using money
B2TOEICMoresweetener
US /ˈswitnɚ/
UK /ˈswi:tnə(r)/
- Noun
- An added extra to make someone agree to something
- Something added to foods to make them sweeter
B1Moresyrup
US /ˈsɪrəp, ˈsɚ-/
UK /ˈsɪrəp/
- Uncountable Noun
- Sugary liquid e.g. used on pancakes
B2Moretaste
US /test/
UK /teɪst/
- Uncountable Noun
- (Good) sense of style in clothes, art, or manners
- Flavor in your mouth from food or drink
- Verb (Transitive/Intransitive)
- To experience something
- To experience the flavor of food, drink
A2TOEICMoreterrible
US /ˈtɛrəbəl/
UK /ˈterəbl/
- Adjective
- Very bad; horrible
- Causing great fear; frightening
A2TOEICMoreworth
US /wɚθ/
UK /wɜ:θ/
- Noun (Countable/Uncountable)
- the financial, practical or moral value of somebody/something
- having a particular value, especially in money
- Adjective
- Having a specified value.
A2More
Vocabulary
- of course: Sure ; Certainly
- abundant in: Present in great quantity; plentiful in.
- at a moment's notice: With very little warning or time before something happens.
- instead of: When one thing is replaced by another
- such as: For example; like
- lead to: To result in some action
- in moderation: Not excessively; with restraint.
- process: To organize and use data in a computer
- access: Way to enter a place, e.g. a station or stadium
- alternative: Something different you can choose
- diabetes: Illness where there is too much sugar in the blood
- obesity: State of being so fat it can harm your health
- improve: To make, or become, something better
- ancient: Very old; having lived a very long time ago
- expect: To believe something is probably going to happen
- consume: To eat, drink, buy or use up something
- disease: Illness that affects a person, animal, or plant
- gut: To destroy the inside of a building , e.g. by fire
- pressure: Anxiety caused by difficult problems
- worth: the financial, practical or moral value of somebody/something
- syrup: Sugary liquid e.g. used on pancakes
- mean: Average of a set of numbers
- excess: Amount that is more than necessary or over a limit
- moderation: Decrease in the amount of something that is high
- form: Sports team or person's current winning record
- inflammatory: Making or intended to make someone angry
- swap: To exchange goods without spending money; trade
- lead: Wire for electricity, computer, etc.; cable
- diet: To eat special or less food, as to lose weight
- abundant: Being in very great supply; plentiful
- provide: To make available; to supply for use
- reduce: To try to decrease, e.g. your weight if overweight
- gain: To increase in something, such as weight
- mitigate: To make less severe or serious
- suggest: To mention something that could be done; propose
- notice: To become aware by sight, touch, or hearing
- moment: Very short or brief period of time
- terrible: Very bad; horrible
- taste: (Good) sense of style in clothes, art, or manners
- natural: Being as one would expect; being usual or normal
- readily: In a quick and easy manner
- nutritional: (Of foods) having positive effects on your health
- daily: Happening every day
- find: To become aware of something that is happening
- abdominal: Concerned with the stomach area of a body
- include: To make someone, something part of a group
- popular: Liked or enjoyed by many people
- balance: Instrument for weighing things
- antioxidant: Substance that stops harmful chemical reactions
- part: Division of a book
- fine: Good, acceptable or satisfactory
- refine: To change slightly in order to improve it
- anti: A prefix meaning 'against' or 'opposed'
- maple: Any of various trees, some producing syrup
- sugary: Too sweet; insincere
- coconut: A large nut with a hairy shell and white flesh
- cane: To beat someone with a stick as punishment
- sucrose: Complex carbohydrate used as a sweetener
- beet: Type of vegetable with a thick, purplish root
- sweetener: An added extra to make someone agree to something
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
The 'healthier' sweetener that could replace sugar | BBC Global
0
VoiceTube posted on 2025/04/21Curious about a 'healthier' sweetener that could actually replace sugar? This BBC Global explainer dives into the science behind maple syrup, revealing its potential benefits and how it stacks up against added sugar in a 15-year study. You'll pick up practical knowledge about nutrition research and simple sentence structures perfect for daily learning!
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