Vocabulary
- have to: Must do
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- going on: To continue doing something
- in the air: Present or circulating in the atmosphere.
- stretch out: To extend your body, especially by lying down and reaching with your arms and legs.
- experience in: Knowledge or skill gained from doing something for a period of time.
- touch on: To briefly discuss
- get into it: To become interested in something and enjoy it.
- pointing at: To aim (gun, etc.) at someone or something
- hand down: To give (clothes, etc.) to someone younger
- set up
- in on: To be involved in a secret or plan.
- on the floor: Located on the ground or bottom surface of a room.
- feel for: To have sympathy for someone; to empathize with someone's situation.
- poke around: To search or look for something, often in a casual or aimless way.
- inside of: Within; in the inner part of.
- even out: To become level or uniform.
- on the ground: Located on the surface of the earth.
- on the inside: Having a position of authority or influence within an organization or system.
- sit down: To take a seat
- in mind: Being aware of or considering something.
- got to: To arrive at some place
- work through: To deal with something systematically until it is completed
- by all means: Certainly; of course
- foot up: To add numbers to find a total sum.
- best of both worlds: A situation combining two desirable but usually separate features.
- saved by the bell: Rescued at the last possible moment.
- leg up: Assistance given to someone by lifting or pushing them up.
- at home: In one's own residence or country.
- regardless of
- stick: To push a sharp or pointed object into something
- situation: Place, position or area that something is in
- stretch: To make your arm, leg muscles long to ease them
- routine: Happening or done regularly or habitually
- spot: A certain place or area
- stress: To emphasize one or more parts of a word, sentence
- butt: (Informal) fleshy part of your body you sit on
- brand: A mark burned on an animal to show who owns it
- bit: Device put in a horse's mouth to control it
- financial: Involving money
- exercise: To work out to become stronger and healthier
- flat: Apartment; set of rooms for living in
- wonder: Surprise caused by experiencing something amazing
- premature: Happening before the natural or desired time
- region: Part of a country, of the world, area, etc.
- release: To free someone from a responsibility or burden
- rigid: Stiff rather than flexible
- create: To make, cause, or bring into existence
- reason: To think and make conclusions in a logical manner
- stiff: Slang term for a dead body
- guess: To give an answer without knowing if it is correct
- brace: Structure that strengthens a joint
- accept: To agree to receive or take something offered
- sink: To push something down into the ground
- ground: To break (coffee, etc.) into tiny bits with machine
- click: To work well with someone or something
- anatomy: Scientific study of the structure of (human) body
- solution: Mix of a liquid and a solid or a gas
- regularly: At the usual time each day, week, or month
- resolve: To make a decision to do something
- bladder: Soft bag which holds liquid or air
- square: Shape with 4 equal length sides and 4 equal angles
- defense: Argument in support of something
- channel: Long hole dug in the ground, e.g. to move water
- kind: In a caring and helpful manner
- tune: To make adjustments to equipment to make it better
- demonstration: Open showing of emotion
- support: To give assistance or advice to someone
- point: An item to be discussed
- bring: To take or go with someone to a place
- find: To become aware of something that is happening
- remember: To give someone a gift, e.g. birthday, wedding
- pose: To be or exist as (a problem, threat etc.)
- dysfunction: Failure to act as expected, as in a social context
- diagram: A drawing intended to explain how something works
- parlor: Room in a home, that is used for receiving guests
- bench: Part of the room in court where the judge sits
- anus: Opening in the body from which solid waste passes
- bum: (Slang) the part of the body on which you sit
- dodgy: Slightly dishonest; not quite right
- upload: To transfer a file or data to the internet
- placement: Act of putting something in a place or position
- pelvis: Bone joining the hip to Back and legs
- massage: Rubbing neck, back etc., to relieve pain/to relax
- pelvic: Of the bone joining the hip to the back and legs
- lacrosse: Game with long-handled racquets used to carry ball
- bony: With the bones showing; skinny
- hammock: Bed made of fabric, slung between two points
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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陳登旺 posted on 2025/04/10Feeling discomfort or tension? This video shows you a simple, effective way to relax your pelvic floor muscles using just a tennis ball, which is super helpful for men's health and bladder control! You'll pick up some advanced vocabulary related to self-care and learn practical techniques you can use at home.
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