absolutely
US /ˈæbsəˌlutli, ˌæbsəˈlutli/
UK /ˈæbsəlu:tli/
- Adverb
- Completely; totally; very
- Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
A2Moreat home
US /æt hom/
UK /æt həum/
- Phrase
- In one's own residence or country.
- Adjective
- Feeling comfortable and relaxed.
at least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Moreback into
US /bæk ˈɪntu/
UK /bæk ˈɪntuː/
- Phrasal Verb
- To drive a vehicle backwards into a space or area.
- To accidentally collide with something while moving backwards.
A1Morebalance
US /ˈbæləns/
UK /ˈbæləns/
- Noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Verb (Transitive/Intransitive)
- To be steady by having equal weight on both sides
- To make two or more things equal
A2TOEICMorebeverage
US /ˈbɛvərɪdʒ, ˈbɛvrɪdʒ/
UK /ˈbevərɪdʒ/
- Countable Noun
- A drink other than water
B2TOEICMorebrand
US /brænd/
UK /brænd/
- Noun
- A mark burned on an animal to show who owns it
- Product made or designed by a named company
- Transitive Verb
- To burn a mark on an animal to show who owns it
- To describe someone as a liar, coward, etc.
A2TOEICMoreby doing that
US
UK
- Phrase
- Using that action or method.
A2Morecaffeine
US /kæˈfin, ˈkæfˌin, ˈkæfiɪn/
UK /ˈkæfi:n/
- Uncountable Noun
- Substance in coffee, etc. that keeps you awake
- The amount of caffeine in a substance.
B2Moreclothe
US /kloʊð/
UK /kləʊð/
- Transitive Verb
- To put a certain type of clothing on someone; dress
B1Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Morecomment
US /ˈkɑmɛnt/
UK /'kɒment/
- Noun (Countable/Uncountable)
- Something you say, giving an opinion; remark
- An explanatory note in a computer program.
- Verb (Transitive/Intransitive)
- To say something that gives your opinion
- To add explanatory notes to a computer program.
A2Morecucumber
US /ˈkjuˌkʌmbɚ/
UK /ˈkju:kʌmbə(r)/
- Noun (Countable/Uncountable)
- Long green vegetable that is eaten raw in salads
- A long, green-skinned fruit with watery flesh, typically eaten raw in salads or pickled.
- Adjective
- Having the flavor or scent of cucumber.
B2Morecute
US /kjut/
UK /kju:t/
- Adjective
- Attractive in a pretty or endearing way
B2Moreenergize
US /ˈɛnɚˌdʒaɪz/
UK /'enədʒaɪz/
- Transitive Verb
- To give more energy and power to someone
- To give energy or vitality to; invigorate.
B1Morefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Morefill up
US /fɪl ʌp/
UK /fil ʌp/
- Phrase
- Verb (Transitive/Intransitive)
- To make something full.
- To become full.
A1Morefinish with
US
UK
- Phrasal Verb
- To end a relationship
A1Moreflavor
US /ˈflevɚ/
UK /'fleɪvə/
- Noun (Countable/Uncountable)
- Quality giving something a particular character
- Taste of something, especially in food or drink
- Transitive Verb
- To add extra taste to a food
B1Morefor myself
US /fɚ maɪˈsɛlf/
UK /fə maɪˈself/
- other
- Done for one's own benefit or use.
A1Morefridge
US /frɪdʒ/
UK /frɪdʒ/
- Noun
- An electric cool box for keeping food fresh
A2Moreget out of
US /ɡɛt aʊt ʌv/
UK /ɡet aut ɔv/
- Phrasal Verb
- To leave or escape responsibilities, troubles
- To leave a small, enclosed vehicle
A1Moregrab
US /ɡræb/
UK /ɡræb/
- Transitive Verb
- To take and hold something quickly
A2Moregrateful
US /ˈɡretfəl/
UK /ˈgreɪtfl/
- Adjective
- Feeling or showing thanks; thankful
B1TOEICMorehabit
US /ˈhæbɪt/
UK /'hæbɪt/
- Noun
- Loose clothing like a cloak, worn by monks, nuns
- Usual way of behaving; something often repeated
A2TOEICMorehave at
US
UK
- Phrasal Verb
- To attack someone or something.
- To begin doing something with enthusiasm.
A1Morehave on
US /hæv ɑn/
UK /hæv ɔn/
- Phrasal Verb
- To be wearing something.
- To deceive or trick someone, often in a playful way.
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morehonestly
US /ˈɑnɪstli/
UK /ˈɒnɪstli/
- Adverb
- With truth or sincerity; I'm being honest with you
- Genuinely; in a sincere manner.
A2Morehydration
US /haɪ'dreɪʃn/
UK /haɪ'dreɪʃn/
- Uncountable Noun
- Process of supplying or adding water to
C2Moreimplement
US /ˈɪmpləmənt/
UK /ˈɪmplɪment/
- Transitive Verb
- To start to do something you plan to do
- Noun (Countable/Uncountable)
- A tool
B1TOEICMoreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Morejournal
US /ˈdʒɚnəl/
UK /ˈdʒə:nl/
- Noun (Countable/Uncountable)
- A diary; record of what you do every day
- Magazine of academic papers
B1TOEICMorelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremake into
US
UK
- Phrasal Verb
- To transform something into something else.
A1Moremakeup
US /ˈmekˌʌp/
UK /'meɪkʌp/
- Uncountable Noun
- Substance put on the face to make you look pretty
- The way in which something is formed or composed.
- Transitive Verb
- To invent or fabricate something.
- To compensate for something.
B2Moremist
US /mɪst/
UK /mɪst/
- Uncountable Noun
- Light water droplets in air, so you can't see well
- A fine spray of water, perfume etc.
- Transitive Verb
- To cover something with small drops of water
- To spray very fine droplets of water, perfume etc.
B1Moremoisturizer
US /ˈmɔɪstʃəraɪzer/
UK /ˈmɔɪstʃəraɪzə(r)/
- Noun (Countable/Uncountable)
- A cream applies to skin to make it soft/less dry
B1Moremovement
US /ˈmuvmənt/
UK /ˈmu:vmənt/
- Noun (Countable/Uncountable)
- Part of a piece of classical music
- Group with a shared interest or goal
A2Morenext to
US /nɛkst tu/
UK /nekst tu:/
- Preposition
- Being located along side another
- In comparison with
- Adverb
- Almost; nearly
A1Morenourish
US /ˈnɚrɪʃ, ˈnʌr-/
UK /'nʌrɪʃ/
- Transitive Verb
- To cause an idea, belief, or feeling to develop
- To provide food and the necessary things to live
B1Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreout of town
US /aʊt ʌv taʊn/
UK /aut ɔv taun/
- Phrase
- Away from one's usual place of residence or work; absent from the local area.
- Adjective
- Not available in the local area; absent and unreachable.
A1Moreover time
US /ˈovɚ taɪm/
UK /ˈəuvə taim/
- Phrase
- Gradually; as time passes.
- During a long period.
- Adverb
- Gradually; as time passes.
B1Moreplant
US /plænt/
UK /plɑ:nt/
- Noun (Countable/Uncountable)
- Factory or a place where things are made
- Living thing with leaves and roots growing in soil
- Transitive Verb
- To firmly position something (in the ground)
- To put seeds, flowers, trees in the ground
A2TOEICMorepop in
US /pɑp ɪn/
UK /pɔp in/
- Phrasal Verb
- To visit someone briefly.
A2Moreprotein
US /ˈprəʊˌtiːn/
UK /ˈprəʊti:n/
- Noun (Countable/Uncountable)
- Group of molecules made from amino acids
B1Moreremind
US /rɪˈmaɪnd/
UK /rɪ'maɪnd/
- Transitive Verb
- To cause someone to remember what they forgot
- To cause someone to think of something similar or related.
A2TOEICMorerinse
US /rɪns/
UK /rɪns/
- Transitive Verb
- To wash off small amounts of dirt, soap suds, etc.
- To wash lightly
- Uncountable Noun
- Washing off small amount of dirt, soap suds, etc.
- A form of shampoo or conditioner
B2Moreroutine
US /ruˈtin/
UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEICMoreserum
US /ˈsɪrəm/
UK /ˈsɪərəm/
- Uncountable Noun
- Blood that contains substances that fight diseases
B2Moreskincare
US /'skɪnker/
UK /'skɪnkeə(r)/
- Uncountable Noun
- Products designed to nourish the skin
C2Moreskip
US /skɪp/
UK /skɪp/
- Countable Noun
- Very large waste disposal bin
- Intransitive Verb
- To move forward by taking fast steps and jumps
- To move rapidly, from one topic to another
B2Moreslice
US /slaɪs/
UK /slaɪs/
- Countable Noun
- Way of hitting the ball so the ball curves
- Piece or share of something
- Verb (Transitive/Intransitive)
- To hit a ball so that it curves to one side
- To cut a thin piece off something larger
A2TOEICMoresparse
US /spɑ:rs/
UK /spɑ:s/
- Adjective
- Being few in number and often widely spread
B2Moresponsor
US /ˈspɑ:nsə(r)/
UK /ˈspɒnsə(r)/
- Noun
- Person that supports the passage of a new law
- Person giving money for someone's education
- Transitive Verb
- To support the passage of a new law
- To help someone succeed by giving them money
B1TOEICMoresqueeze in
US
UK
- Phrase
C1Moresteady
US /ˈstɛdi/
UK /'stedɪ/
- Adjective
- Happening or developing at a regular rate
- Continuing without stopping or changing over time
- Transitive Verb
- To make constant, unchanging or staying the same
- To hold something/someone so they stop moving
B2Morestrength
US /strɛŋkθ, strɛŋθ, strɛnθ/
UK /streŋθ/
- Noun (Countable/Uncountable)
- Condition of being strong
- The quality or state of being physically strong.
A2TOEICMorestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMoresustainable
US /səˈsteɪnəbl/
UK /səˈsteɪnəbl/
- Adjective
- Capable of continuing for a long time
- Able to be maintained without running out of
B2Moreturn on
US /tɚn ɑn/
UK /tə:n ɔn/
- Phrasal Verb
- To cause someone to be interested or excited
- Transitive Verb
- To activate or switch on a device or appliance.
- To suddenly attack or criticize someone.
A1Morevitamin
US /ˈvaɪtəmɪn/
UK /ˈvɪtəmɪn/
- Noun (Countable/Uncountable)
- Health-giving substance needed for body function
- Adjective
- Containing or supplemented with vitamins.
B1Morewait for
US /wet fɔr/
UK /weit fɔ:/
- Phrasal Verb
- To wait until someone comes, or something happens
A1Morewake up
US /wek ʌp/
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1Moreweekly basis
US
UK
- Phrase
- Occurring or done once a week; every week.
B2Morewhisk
US /hwɪsk, wɪsk/
UK /wɪsk/
- Transitive Verb
- To beat egg, etc. to add air and make it light
- Noun (Countable/Uncountable)
- A kitchen tool for beating food such as eggs to add air and make it light
B2Morewith just
US
UK
- Phrase
- Using only; with no more than.
- Barely; by a narrow margin.
A2Morework at
US /wɚk æt/
UK /wə:k æt/
- Phrasal Verb
- To have a job at a particular place or organization.
- To make an effort to improve something.
A1Morework out
US /wɚk aʊt/
UK /wə:k aut/
- Phrasal Verb
- To find a way to do something, by thinking
A1Moreworkout
US /ˈwə:kˌaʊt/
UK /ˈwɜ:kaʊt/
- Noun
- Energetic exercise
B2More
Vocabulary
- wake up: To stop sleeping
- at home: In one's own residence or country.
- get out of: To leave or escape responsibilities, troubles
- work out
- of course: Sure ; Certainly
- instead of: When one thing is replaced by another
- look at: To use your eyes to focus on something
- for myself: Done for one's own benefit or use.
- out of town: Away from one's usual place of residence or work; absent from the local area.
- by doing that: Using that action or method.
- fill up
- back into: To drive a vehicle backwards into a space or area.
- have on: To be wearing something.
- make into: To transform something into something else.
- feel like: To have a desire or inclination for something.
- next to: Being located along side another
- pop in: To visit someone briefly.
- wait for: To wait until someone comes, or something happens
- with just: Using only; with no more than.
- finish with: To end a relationship
- come from: To have as your native country or city
- have at: To attack someone or something.
- at least: As a minimum
- have to: Must do
- work at: To have a job at a particular place or organization.
- over time: Gradually; as time passes.
- squeeze in
- weekly basis: Occurring or done once a week; every week.
- turn on
- absolutely: Completely; totally; very
- grab: To take and hold something quickly
- routine: Happening or done regularly or habitually
- sustainable: Capable of continuing for a long time
- strength: Condition of being strong
- beverage: A drink other than water
- stress: To emphasize one or more parts of a word, sentence
- comment: Something you say, giving an opinion; remark
- protein: Group of molecules made from amino acids
- implement: To start to do something you plan to do
- brand: A mark burned on an animal to show who owns it
- bit: Device put in a horse's mouth to control it
- fridge: An electric cool box for keeping food fresh
- journal: A diary; record of what you do every day
- steady: Happening or developing at a regular rate
- flavor: Quality giving something a particular character
- pretty: Being attractive to the eye in a simple way
- caffeine: Substance in coffee, etc. that keeps you awake
- honestly: With truth or sincerity; I'm being honest with you
- slice: Way of hitting the ball so the ball curves
- grateful: Feeling or showing thanks; thankful
- favorite: A thing that someone likes best or enjoys most
- movement: Part of a piece of classical music
- rinse: To wash off small amounts of dirt, soap suds, etc.
- habit: Loose clothing like a cloak, worn by monks, nuns
- workout: Energetic exercise
- remind: To cause someone to remember what they forgot
- simple: Not hard to understand or do; not complex
- program: To make someone act or think in a certain way
- sponsor: Person that supports the passage of a new law
- natural: Being as one would expect; being usual or normal
- perfect: So good it cannot be improved
- set: Prepared for something; ready
- difference: A thing or issue that people do not agree about
- nourish: To cause an idea, belief, or feeling to develop
- plant: Factory or a place where things are made
- whisk: To beat egg, etc. to add air and make it light
- balance: Instrument for weighing things
- part: Division of a book
- start: First time or place that a thing exists; beginning
- finally: used especially at the beginning of a sentence to introduce the last point or idea
- cucumber: Long green vegetable that is eaten raw in salads
- feel: To be aware of or experience an emotion, sensation
- work: The product of some artistic or literary endeavor
- skip: Very large waste disposal bin
- time: Speed at which music is played; tempo
- makeup: Substance put on the face to make you look pretty
- vitamin: Health-giving substance needed for body function
- moisturizer: A cream applies to skin to make it soft/less dry
- sparse: Being few in number and often widely spread
- energize: To give more energy and power to someone
- mist: Light water droplets in air, so you can't see well
- hydration: Process of supplying or adding water to
- serum: Blood that contains substances that fight diseases
- clothe: To put a certain type of clothing on someone; dress
- cute: Attractive in a pretty or endearing way
- skincare: Products designed to nourish the skin
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Winter Morning Routine 2025: Healthy Habits, Hormone Balance & Cozy Vibes
0
yama wu posted on 2025/04/06Want to start your day feeling amazing? This video shares a cozy winter morning routine packed with healthy habits for hormone balance and energy, plus tips on skincare and home Pilates! You'll pick up tons of useful vocabulary related to wellness and daily practices, making it perfect for boosting your practical English skills.
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