Vocabulary

• think of: To look on as (being something specific); consider
• such as: For example; like
• look at: To use your eyes to focus on something
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• engage in: To participate or become involved in something.
• over time: Gradually; as time passes.
• in the face of: When confronted with something difficult or challenging.
• take over: To gain control of (a company) from someone else
• consists of: Is made up or composed of.
• novel experience: A new and unusual experience.
• work together: To collaborate or cooperate with others to achieve a common goal.
• recovery from: The process of regaining health or strength after an illness or injury.
• write down: To record in writing
• look for: To try to find a thing or person that is lost
• on the go: Very busy and active.
• turn down: To fold something, e.g. a shirt collar
• by extension: Using a word or phrase in a wider context than is usual, typically to include situations that are similar to the one that the word or phrase was originally used for.
• evidence of: Facts, objects, or signs that make you believe that something is true.
• for example: As an illustration or instance.
• used to: Did regularly before, but don't do now
• reflect on: To think deeply or carefully about something.
• along with: In addition to; together with.
• in future: At a time yet to come; from now onwards.
• cognitive: The process of knowing and remembering
• potential: Capable of happening or becoming reality
• mindset: Way someone things about something
• process: To organize and use data in a computer
• mental: Concerning the mind
• engage: To start to fight with an enemy
• resilience: Ability to recover quickly from something bad
• strategy: Careful plan or method for achieving a goal
• thrive: To be or become healthy or successful
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• experience: Thing a person has done or that happened to them
• impact: A striking effect or result to hit with force
• structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
• negative: The opposite to a positive electrical charge
• resilient: Recovering quickly from something bad
• strength: Condition of being strong
• distract: To draw someone's attention away from something
• emotional: Causing, feeling, or appealing to the emotions
• stress: To emphasize one or more parts of a word, sentence
• explore: To examine something in detail to learn about it
• ability: The power, resources or skill to do something
• quality: Feature associated with someone or something
• brain: To strike someone forcefully on the head
• neural: About the nerves or nervous system
• adapt: To change something for a different function
• form: Sports team or person's current winning record
• decision: Choice made after thinking; final judgment
• create: To make, cause, or bring into existence
• nutrition: Scientific study of the effects of foods on health
• enhance: To improve; make bigger or better
• sensory: Referring to the physical senses
• shape: The outer form of something, what it looks like
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• scroll: To move up and down a computer screen
• social: Involving activity with people, e.g. in free time
• heal: To recover from or forget a bad experience
• calendar: A table showing the days, months and years
• mindful: Bearing in mind; attentive to
• formation: Process of creating; making a particular shape
• empower: To give someone a power or ability
• important: Having power or authority
• learn: To get knowledge or skills by study or experience
• fact: Something that is known or proved to be true
• build: Your physical shape; physique
• flexibility: The quality of being able to be bent or stretched
• plasticity: Property of being able to physically bend
• rewire: To put new electricity cables in (a building)
• adaptable: Having the ability to change to new conditions
• unhelpful: Providing no assistance